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Fenugreek in 10 Minutes
- The Basics About An Amazing Spice
- Narrated by: Virtual Voice
- Length: 10 mins
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Fenugreek in 10 Minutes
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This title uses virtual voice narration
Publisher's summary
Fenugreek can: balance daily blood sugar levels, lower A1C (the percentage of red blood cells that have been frosted by hemoglobin, the best measurement of long-term blood sugar control), increase enzymes that help regulate blood sugar, and activate insulin signaling in cells.
There are many other health benefits of fenugreek, backed up by research studies.
This short book also gives suggestions on how to add fenugreek to your diet.
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