- Long-Term & Elder Care (353)
- Psychology of Aging (169)
Bestsellers
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
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Performance
-
Story
Good Energy offers a bold new vision for optimizing our health now and in the future....
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Absolutely Spectacular! Good Energy will be a must read 100 years from now!
- By Brian D Nickerson on 05-15-24
By: Casey Means MD, and others
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
-
Overall
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Performance
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Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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Excellent and informative.
- By Amazon Customer on 05-18-24
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 9 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....
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Not helpful.
- By ginnyhh on 03-25-23
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- By: Dr. Gabrielle Lyon
- Narrated by: Dr. Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....
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Great information, terrible narration
- By Diane on 10-19-23
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From Strength to Strength
- Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- By: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 5 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....
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A self-help book for overeducated overachievers
- By 11104 on 02-23-22
By: Arthur C. Brooks
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good Energy offers a bold new vision for optimizing our health now and in the future....
-
-
Absolutely Spectacular! Good Energy will be a must read 100 years from now!
- By Brian D Nickerson on 05-15-24
By: Casey Means MD, and others
-
Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
-
-
Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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-
Excellent and informative.
- By Amazon Customer on 05-18-24
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....
-
-
Not helpful.
- By ginnyhh on 03-25-23
-
Forever Strong
- A New, Science-Based Strategy for Aging Well
- By: Dr. Gabrielle Lyon
- Narrated by: Dr. Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....
-
-
Great information, terrible narration
- By Diane on 10-19-23
-
From Strength to Strength
- Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- By: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....
-
-
A self-help book for overeducated overachievers
- By 11104 on 02-23-22
By: Arthur C. Brooks
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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More about weight loss than health.
- By vanessa on 01-18-23
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- By: Kristen Willeumier
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....
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General statements mentioned 1000 times elsewhere
- By Vlad on 06-10-22
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Being Mortal
- Medicine and What Matters in the End
- By: Atul Gawande
- Narrated by: Robert Petkoff
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Being Mortal asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end....
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A Walk through the Valley of the Shadow
- By George on 11-02-14
By: Atul Gawande
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Gladys McGarey MD, Dr. Mark Hyman - foreword
- Narrated by: Elizabeth Wiley, Gladys McGarey MD
- Length: 8 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age....
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A wake up call for these that are on our mid 50’s
- By yosette on 05-11-23
By: Gladys McGarey MD, and others
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The Body
- A Guide for Occupants
- By: Bill Bryson
- Narrated by: Bill Bryson
- Length: 14 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....
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Must Read for the Sheer Fun of It
- By J.B. on 10-16-19
By: Bill Bryson
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM
- Length: 27 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....
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Where is the "accompanying pdf"
- By Meredith on 12-07-23
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes....
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Lacking
- By Paula D on 08-13-23
By: Dr. Mindy Pelz
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Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- By: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrated by: Jeremy Bobb, Tony Robbins, Peter Diamandis, and others
- Length: 22 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span....
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Intresting, great information for the wealthy.
- By K. Smith on 02-19-22
By: Tony Robbins, and others
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Great Book!
- By Maricela on 03-19-19
By: William W Li
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
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Informative and easy to understand
- By Aaxarch on 03-16-24
By: Lisa Mosconi PhD, and others
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Estrogen Matters
- By: Avrum Bluming, Carol Tavris
- Narrated by: Carol Tavris, Avrum Bluming
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health....
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Vital News for Women Everywhere
- By Judy on 06-08-21
By: Avrum Bluming, and others
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Briefly Perfectly Human
- Making an Authentic Life by Getting Real About the End
- By: Alua Arthur
- Narrated by: Alua Arthur
- Length: 9 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life....
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Not So Much About Death
- By Peter H Adams on 04-28-24
By: Alua Arthur
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- By: Edgar Wise
- Narrated by: Helpful Matthew
- Length: 3 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....
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Can’t get through it
- By Thom Lloyd on 11-18-22
By: Edgar Wise
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The Good Life
- Lessons from the World's Longest Scientific Study of Happiness
- By: Robert Waldinger MD, Marc Schulz PhD
- Narrated by: Robert Waldinger MD, Marc Schulz PhD
- Length: 11 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives....
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very little practical advice
- By Kindle Customer on 01-16-23
By: Robert Waldinger MD, and others
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims, Selene Yeager
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....
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great info but....
- By k2 on 10-07-22
By: Stacy T. Sims, and others
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- By: Tom Brady
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....
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It Works
- By scott on 11-26-17
By: Tom Brady
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- By: Dean Ornish, Anne Ornish
- Narrated by: Dean Ornish, Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....
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Surprisingly awful
- By Nicole K. on 03-22-19
By: Dean Ornish, and others
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The 36-Hour Day
- A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias, Seventh Edition
- By: Nancy L. Mace, Peter V. Rabins
- Narrated by: Laurence Bouvard, John Chancer
- Length: 17 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...
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Great Resource
- By Evie's Choices on 05-12-23
By: Nancy L. Mace, and others
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- By: Seth J. Gillihan PhD
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....
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Where are the goodies?
- By J. Pike on 03-08-21
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Lies I Taught in Medical School
- How Conventional Medicine is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
By: Robert Lufkin MD
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Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life
- By: Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
- Narrated by: Deepak Chopra MD
- Length: 7 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health....
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Life Changing!
- By Lance Shave on 01-18-24
By: Deepak Chopra MD, and others
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
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Overall
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Performance
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Story
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
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Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- By: Sharon Malone M.D.
- Narrated by: Sharon Malone M.D.
- Length: 12 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health....
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Excellent information for women’s health at all ages, and for life in general.
- By The Amazon Customer “Organizer” on 05-17-24
New releases
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Caregiver Burnout
- Caregiving through Self-Love
- By: Deanna Carlson
- Narrated by: Jeanette Villafane
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
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Performance
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Story
A practical guide to embracing personal growth, overcoming self-limiting beliefs, and nurturing wellbeing through the transformative power of self-love. The goal is to empower listeners to cultivate self-love, embrace change, and integrate healthy caregiving traits into their lives, ultimately leading to resilience and a profound sense of well-being. Self-love as a caregiver is not only essential but also life-changing.
By: Deanna Carlson
-
Forever Fit
- Vitality Through Fasting a Guide for Seniors
- By: Mark Livingston
- Narrated by: Susan Edni
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
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Performance
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Story
"Forever Fit: Vitality Through Fasting A Guide for Seniors" is a comprehensive and insightful book that offers valuable guidance to seniors who are looking to enhance their overall health and well-being. This informative guide explores the powerful benefits of fasting and how it can contribute to a vibrant and fulfilling life in the later years.
By: Mark Livingston
-
Healthy Aging Through Exercise
- A Senior's Guide
- By: Hannah Affran
- Narrated by: Timothy Burke
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices. Overall, the book aims to empower seniors with knowledge and practical advice to lead active, healthy lives as they age.
By: Hannah Affran
-
If You Live to 100, You Might as Well Be Happy
- Lessons for a Long and Joyful Life
- By: Rhee Kun Hoo, Suphil Lee Park - translator
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
With his ninetieth birthday on the horizon, Rhee found himself reflecting on what constitutes a life well lived. The result is If You Live to One Hundred, You Might As Well Be Happy, his collection of charming life lessons. Here, Rhee offers comfort, laughter and wisdom for listeners of all ages, from burnt-out millennials to reflective retirees
By: Rhee Kun Hoo, and others
-
80 Years Without Dementia
- Diagnosis Doesn't Define Life
- By: Lisa Twigg
- Narrated by: Lisa Twigg
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
As I’m sure you know from media reporting over recent years…diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. In this heartfelt book about her family’s journey with dementia, Lisa opens our mind to the possibility of reframing a diagnosis (from an ‘absolute’ negative to a ‘potential’ positive) as she recounts the life lessons her Dad’s dementia has taught her, including those about caring for others, courage, guilt, gratitude, living for today, regret, simple pleasures and a few others.
By: Lisa Twigg
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
-
Absolutely Spectacular! Good Energy will be a must read 100 years from now!
- By Brian D Nickerson on 05-15-24
By: Casey Means MD, and others
-
Caregiver Burnout
- Caregiving through Self-Love
- By: Deanna Carlson
- Narrated by: Jeanette Villafane
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A practical guide to embracing personal growth, overcoming self-limiting beliefs, and nurturing wellbeing through the transformative power of self-love. The goal is to empower listeners to cultivate self-love, embrace change, and integrate healthy caregiving traits into their lives, ultimately leading to resilience and a profound sense of well-being. Self-love as a caregiver is not only essential but also life-changing.
By: Deanna Carlson
-
Forever Fit
- Vitality Through Fasting a Guide for Seniors
- By: Mark Livingston
- Narrated by: Susan Edni
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Forever Fit: Vitality Through Fasting A Guide for Seniors" is a comprehensive and insightful book that offers valuable guidance to seniors who are looking to enhance their overall health and well-being. This informative guide explores the powerful benefits of fasting and how it can contribute to a vibrant and fulfilling life in the later years.
By: Mark Livingston
-
Healthy Aging Through Exercise
- A Senior's Guide
- By: Hannah Affran
- Narrated by: Timothy Burke
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices. Overall, the book aims to empower seniors with knowledge and practical advice to lead active, healthy lives as they age.
By: Hannah Affran
-
If You Live to 100, You Might as Well Be Happy
- Lessons for a Long and Joyful Life
- By: Rhee Kun Hoo, Suphil Lee Park - translator
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
With his ninetieth birthday on the horizon, Rhee found himself reflecting on what constitutes a life well lived. The result is If You Live to One Hundred, You Might As Well Be Happy, his collection of charming life lessons. Here, Rhee offers comfort, laughter and wisdom for listeners of all ages, from burnt-out millennials to reflective retirees
By: Rhee Kun Hoo, and others
-
80 Years Without Dementia
- Diagnosis Doesn't Define Life
- By: Lisa Twigg
- Narrated by: Lisa Twigg
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
As I’m sure you know from media reporting over recent years…diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. In this heartfelt book about her family’s journey with dementia, Lisa opens our mind to the possibility of reframing a diagnosis (from an ‘absolute’ negative to a ‘potential’ positive) as she recounts the life lessons her Dad’s dementia has taught her, including those about caring for others, courage, guilt, gratitude, living for today, regret, simple pleasures and a few others.
By: Lisa Twigg
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
-
Absolutely Spectacular! Good Energy will be a must read 100 years from now!
- By Brian D Nickerson on 05-15-24
By: Casey Means MD, and others
-
Ageless Aging
- A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
- By: Maddy Dychtwald, Kate Hanley - contributor
- Narrated by: Rebecca Stern
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
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Performance
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Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience. It provides a holistic plan that helps women take advantage of the scientific, medical, psychological, and spiritual tools available to them as they grow older.
By: Maddy Dychtwald, and others
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Restore
- The Life-Changing Power of Right-Away Wellness
- By: Jim Donnelly, Steve Welch
- Narrated by: Jim Donnelly
- Length: 8 hrs and 33 mins
- Unabridged
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Pain, disease, and complications of aging are universal problems, but “right-away” wellness is far more accessible than most people realize. Restore is a preventative approach to wellness based on a simple principle: therapies that make you feel better in the short term lead to consistent, long-term improvement. You don’t need a cryo chamber to reap the benefits of cryotherapy. This book will teach you how to get the most from these techniques, whether or not you have access to specialized treatments.
By: Jim Donnelly, and others
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The Menopause Unmasked
- The Hot Flush Chronicle
- By: Orchid Lou
- Narrated by: Claire Glover
- Length: 27 mins
- Unabridged
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Description: Dive into "The Menopause Unmasked: The Hot Flush Chronicle" by Orchid Lou, a lighthearted yet insightful exploration of the menopausal journey. This audiobook offers a refreshing perspective on the challenges of menopause, aiming to bring a smile to those who have faced or will face this universal, yet uniquely personal, experience.
By: Orchid Lou
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The Art of Longevity
- By: Rod Perez
- Narrated by: Ben Chapple
- Length: 6 hrs and 22 mins
- Unabridged
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Rodrigo Perez is a professional coach and founder of Holistic Pro Health Performance, who has worked with some of the world's most successful athletes. The Art of Longevity draws on everything he's learned along his own journey, for one aim: keeping people in the water, on the trail, in the mountains - wherever their inspiration lives.
By: Rod Perez
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Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- By: Paul Griggs
- Narrated by: Laura Doriot Emery, Kelly Rhodes
- Length: 5 hrs and 26 mins
- Unabridged
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Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.
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Fantastic!
- By Tatiana S. on 05-17-24
By: Paul Griggs
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10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 9 mins
- Unabridged
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Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.
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Empowers anyone that embarks on these exercises
- By J.Bite on 05-17-24
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Wine, Wit & Wisdom
- A Single Woman's Guide to Navigating Caregiving Chaos
- By: Mell Corcoran
- Narrated by: Mell Corcoran
- Length: 1 hr and 12 mins
- Unabridged
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"Wine, Wit & Wisdom: A Single Woman's Guide to Navigating Caregiving Chaos" is not your typical caregiving manual. With a refreshing blend of sarcasm, humor, and practical advice, this book offers a unique perspective on the challenging journey of caring for sick or aging parents. Author Mell Corcoran takes listeners on a hilarious yet poignant exploration of the ups and downs of being a caregiver.
By: Mell Corcoran
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Senior Dating Safety
- A Quick Guide for Romantics over 50
- By: Kristi Thomas
- Narrated by: Millie Hearts
- Length: 19 mins
- Unabridged
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Diving into the world of dating can be a mix of excitement and challenges, but don't let fear hold you back! Embrace the endless opportunities for love in the digital age, and step into this new chapter of your life with joy.
By: Kristi Thomas
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Gentle Wall Pilates for Seniors
- Building Core Strength, Balance, Flexibility, Improve Sleep Quality and Enhanced Emotional Well-Being for a Healthier Aging Process
- By: Eva Strong
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs
- Unabridged
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Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home! Are you seeking a safe, gentle, and effective exercise form tailored for seniors? "Gentle Wall Pilates for Seniors: Building Strength and Flexibility for a Healthier Aging Process" is your go-to guide for embracing exercise in your senior years. Discover over 25 senior-specific exercises that enhance strength, flexibility, and balance, all while being low-impact and safe.
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Very very helpful
- By Mirabelle Nchangnwi on 05-18-24
By: Eva Strong
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Alone, but Not Lonely
- Aging on Your Terms: A Roadmap for Aging Independently, Striking Balance & Finding Purpose
- By: Chrío Zoë
- Narrated by: Patrick Gleason
- Length: 3 hrs and 37 mins
- Unabridged
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Tired of the stereotype that aging means loneliness and boredom? Worried about elderly loved ones facing isolation and depression? Alone, But Not Lonely: Aging on Your Terms—A Roadmap for Aging Independently, Striking Balance & Finding Purpose” unveils the road toward this possibility, dispelling the myths that aging equals isolation! For many, aging brings unexpected challenges—social isolation, fading connections, and health concerns. But it doesn’t have to be this way. This book empowers you to make choices that redefine your aging journey.
By: Chrío Zoë
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Mastering Utilization Review
- Insurance Coverage Strategies for Inpatient Psychiatry and More
- By: Lauro Amezcua Patino MD FAPA
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Unabridged
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Utilization review is a pivotal process in inpatient psychiatry for adolescents and adults, playing a critical role in evaluating the necessity, appropriateness, and efficiency of healthcare services. This book offers physicians a comprehensive insight into utilization review, connecting healthcare providers and insurance companies. Key areas covered include medical necessity, treatment planning, length of stay, and navigating appeals and denials. By mastering these aspects, physicians can ensure optimal patient care while safeguarding against unnecessary treatments, thus enhancing the ...
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Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones
- Let's Rethink
- By: Lesley Paterson
- Narrated by: Yvette Deschamps
- Length: 4 hrs and 8 mins
- Unabridged
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Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It can be a time when we finally get to do what we really want to do and be who we want to be.
By: Lesley Paterson