-
A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Narrado por: Christopher Miller
- Duración: 9 h y 3 m
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A Guide to Managing Your Mind
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Resumen del Editor
Napoleon Hill rightly said, "You either control minds or it controls you."
This book is all about development and management of the mind. It comprises three books:
Book 1: Improve Your Thoughts
The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.
Book 2: How to Train Your Mind
The goal of this book is to show you how to be more mindful and aware in your daily life. If you believe that mindfulness is important, then this book is for you. This book offers practical advice on incorporating mindfulness into your life, understanding the value of the practice, and tips for developing the habit so that it becomes a part of who you are.
This book focuses on the practical skills of mindfulness and how we can train our minds for success. The mind is an amazing place filled with thoughts and emotions circulating constantly.
Book 3: Steps to Master Your Emotions
This book will help you to recognize your emotions and how they are influencing your daily life so that you can respond in productive ways.
The goal of this book is to teach you how to use your emotions rather than letting them use you. Once you understand your emotions, you will be better able to choose between the important things in life. This book is a practical guide that will teach you how to identify and overcome your emotions.
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