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Equilibrio Vital [Vital Balance]
- Descubre el Poder de una Vida Activa y Saludable [Discover the Power of an Active and Healthy Life]
- Narrado por: Freddy Silva
- Duración: 2 h y 8 m
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Equilibrio Vital [Vital Balance]
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Resumen del Editor
¡Descubre los secretos de un estilo de vida equilibrado y alcanza tus objetivos de salud y bienestar con este inspirador libro! Ya sea que te interese el fitness de deportes extremos, el fitness de pista o simplemente busques mejorar tu entrenamiento general, este libro tiene todo lo que necesitas para vivir una vida activa y saludable. Descubre la importancia de la nutrición, la actividad física y el bienestar emocional, y aprende consejos prácticos para ayudarte a lograr el equilibrio en la vida. Con motivación personal y orientación experta, este libro es el recurso perfecto para cualquiera que busque mejorar su salud y estado físico.
Please note: This audiobook is in Spanish.
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