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Innercise: The New Science to Unlock Your Brain's Hidden Power
- Narrated by: Gary Elliot
- Length: 7 hrs and 5 mins
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Publisher's summary
If you really have so much potential...why are you not using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind so you can earn more, live more, and achieve more than ever before.
By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again.
Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible.
Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.
In this groundbreaking audiobook, you will discover the most advanced, cutting edge tools, and techniques to:
- Recognize and release any mental or emotional obstacle that is holding you back from achieving your biggest goals and dreams.
- Increase your self-confidence and self-worth.
- Train your brain to focus on exactly how you will achieve your goals versus why you can’t.
- Eliminate any “inner” block such fear of failing, being embarrassed, ashamed, or judged.
- Enjoy life with greater significance, purpose, and meaning.
- Turn any fear into your fuel for success.
- Remove self-doubt and gain more certainty.
- Acquire more self-discipline and develop empowering habits.
- Strengthen your mindset and become unstoppable.
The innercise revolution starts with you!
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
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The Way of the SEAL
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Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
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IM AM SEAL.... UGH!
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Fascinating science in brain biology
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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Understand your brain for a better life!
- By Khalid Sul on 02-23-18
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What listeners say about Innercise: The New Science to Unlock Your Brain's Hidden Power
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- earlson c satine
- 01-13-19
God sent
I love that he uses evidence based work, gives real life examples, and exercises fo immediate change.
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- Anonymous User
- 05-09-24
Life changing book!
I found this book to be exactly what I needed to take control of my life. It provided me with all the tools and insights I was looking for. Highly recommended!
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- Anonymous User
- 11-09-20
True Self Evaluation
This book will open your awareness to get to the core of upgrading your mindset. I believe this study will help me to implement everything else that I am learning. If you have been working on yourself but still are having some mental blocks, this book will get to the source and help you push through!
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- Holly Crowe
- 10-07-18
Lots of Golden Nuggets
Informative, easy to understand, and enlightening. Powerful, effective and straight forward steps to improve subconscious thoughts and beliefs that unknowingly rob us from achieving our potential. I highly recommend this book and program to anyone who want to make positive changes in their life!
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12 people found this helpful
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- Anonymous User
- 11-04-18
One of the best investments and best books I have ever implemented!!
This book far Exceeds My expectations. The Science as well as Practical exercises in this book are absolutely invaluable to my Development and taking my skills and processes to the next level. I highly recommend this book if you’re serious about getting out of your own way and making shit happen!! :-)
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10 people found this helpful
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- B. Larrick
- 07-02-20
Very good book
First I want to address some negative reviews on this book. I read reviews before I purchase books. In this case, I repeatedly read that this was an infomercial. It is so far from an infomercial that it is ridiculous to suggest it. First, he always refers you to his website for video instructions on a particular Innercise. He provides testimonials about successes that others have had. Without the testimonials, how can you know your efforts will be worth it? Regardless, I got a lot out of the book and am working on some of the Innercises he lists and describes. I am not put off by the author's wealth. I think that people who work to help others reap the benefits of the work, plain and simple and I do recommend the book.
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5 people found this helpful
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- Henrik B.
- 10-01-18
Great value!
I am a great fan of John Assaraf and this is top value. I would have preferred John's voice. It came with access to additional resources so all in all very happy to recommend it!
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3 people found this helpful
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- TheKid
- 02-19-19
great listen
this book gives simple yet powerful concepts and ways to retrain your brian and life!
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- Octavio C Olivera
- 11-10-22
very uplifting and motivational.
loved it, going to listen to it again and again, till it sticks. thanks
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- Edwardo A Dejesus
- 01-27-19
great
great book if only John narrated it it could have had my 5 stars, other then that it's great I got through the book in a week 1 hour a day. The real life stories we're prefect touch and the extra training content is genius. I wish all self-improvement books had that option so even if your having trouble with the innercise training you can always go and get help properly.
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