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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Narrado por: Dené Logan
- Duración: 7 h y 45 m
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Resumen del Editor
From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships.
Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within the relationships of her clients, couples therapist Dené Logan came to a vital understanding in the search for relational fulfilment: the answer often lies in the inherent interplay of the masculine and feminine energy that everyone possesses.
Both masculine and feminine polarities are present in every person and relationship. When we’re out of touch with the energetics within ourselves and those around us, it can create an internal struggle and sense of disharmony in our partnerships. “Understanding these dynamics is the key to ending the unspoken war of the sexes that plays out far too often in our relationships,” Logan says. Thankfully, we have the power to work with these polarities, first within ourselves, and then within our relationships.
In Sovereign Love, Logan helps us understand how to integrate masculine and feminine energetics so we can move away from the codependent, transactional views of what relationships “should” be, toward an interdependent, mutually balanced state where both partners are present, self-aware, and strong in Self. Here you’ll discover:
• What energetics you’ve been operating from and why
• The polarities that are being created in your partnerships
• How to take personal responsibility for shifting your own energy to a more integrated place
Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“Dené Logan is a pioneering force in the landscape of couples work. Sovereign Love asks urgent and necessary questions that bravely shake the foundation of modern love—and offers readers the tools to rebuild the foundation anew.” —Esther Perel, psychotherapist, author, and host of Where Should We Begin?
“Dené Logan’s Sovereign Love is simply phenomenal. This is an exploration of the complexities of human connections. Her approach transcends traditional relationship paradigms, inviting readers into a transformative journey of self-awareness and mutual understanding. This book is not just a guide; it’s a revelation that redefines the art of love and companionship in today’s world, offering a vibrant blueprint for relating.” —Rainier Wylde, teacher and author of As You Are and Love Against Time
“Dené Logan is a guiding light amid the messiness and murkiness of modern-day partnerships. Her wisdom goes beyond the traditional couples therapy model, challenging our conventional notions of love and belonging. She invites us not just into a journey of self-discovery and empowerment but also into a complete reimagining of what is possible in our connections when we show up as our full selves.” —Jeremie Lotemo, poet and transformation coach
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Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.
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Best relationship & codependency book I’ve read in a long time
- De Elizabeth B. en 07-17-23
De: John Kim, y otros
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Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- De: Emma Seppälä PhD
- Narrado por: Emma Seppälä PhD
- Duración: 6 h y 49 m
- Versión completa
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Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.
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Most impactful self-help book I have read so far
- De Falindac en 05-20-24
De: Emma Seppälä PhD
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How to Stop Breaking Your Own Heart
- De: Meggan Roxanne
- Narrado por: Meggan Roxanne
- Duración: 5 h y 15 m
- Versión completa
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
De: Meggan Roxanne
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- De: Matthew Hussey
- Narrado por: Matthew Hussey
- Duración: 11 h y 1 m
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Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things.
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I love his work
- De Ashley Moore en 05-06-24
De: Matthew Hussey
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Sound Therapy: Motivation (963Hz)
- De: Audible Sleep, Audio up
- Narrado por: Scarlett Burke
- Duración: 21 m
- Grabación Original
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Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.
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Cool way to start the day.
- De Juan Angel en 01-22-24
De: Audible Sleep, y otros
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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Absolutely Spectacular! Good Energy will be a must read 100 years from now!
- De Brian D Nickerson en 05-15-24
De: Casey Means MD, y otros
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrado por: Anita Phillips, Sarah Roberts
- Duración: 7 h y 15 m
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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EXCELLENCE PERSONIFIED!!!
- De Latosha Henderson en 12-01-23
De: Dr. Anita Phillips, y otros
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h
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Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
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A refresher course of my Psychology Lessons
- De Not Public en 05-15-24
De: Nick Trenton