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The Daily Promise
- 100 Ways to Feel Happy About Your Life
- Narrado por: Domonique Bertolucci
- Duración: 1 h
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Resumen del Editor
The Daily Promise is a collection of inspirational messages that invites us to make small daily changes in the way we treat ourselves and live our lives.
Isn’t it time you started treating yourself with the same love, kindness and respect you give the other important people in your life? So many people are looking outside of themselves for ways to feel good on the inside. The truth is, although they are the only person who can build their confidence up, the way they think and act is doing nothing but tearing it down. The Daily Promise invites you to make small daily changes to the way you treat yourself; changes that will build your confidence, nurture your self-esteem and ultimately leave you with more energy to do what you want to do and be who you want to be. This collection of daily inspirational messages will leave you feeling good about who you are and the life you live.
Domonique Bertolucci is a happiness expert, life coach and the best-selling author of This Year Will Be Different, The 7 Step Mindset Makeover and The 9 Step Negativity Detox.
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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5 out of 5 stars
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Nice
- De Ms. Keisha en 11-13-17
De: Tatiana Jerome
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
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5 out of 5 stars
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Excellent book
- De nancy johnson en 01-14-23
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- De: Shannon Kaiser
- Narrado por: Emily Durante
- Duración: 9 h y 1 m
- Versión completa
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General4 out of 5 stars 58
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Narración:4 out of 5 stars 50
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Historia4 out of 5 stars 50
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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1 out of 5 stars
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"Love yourself," "be present," and esoteric nonsense
- De Jalal J. Dallo en 06-11-16
De: Shannon Kaiser
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Life Coaching for Successful Women
- Powerful Questions, Practical Answers
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 7 h y 3 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
Best-selling author and professional certified life coach Valorie Burton knows the value of pausing and reflecting in critical moments as a way to drive personal growth. In her practice, she has developed life-changing questions to help you make meaningful choices that lead to authentic success. Valorie offers a fresh way to help you think about what matters, build the courage to follow through, and discover a vision for your relationships, career, money, health, and spiritual life that energizes you.
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5 out of 5 stars
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Much needed and appreciated
- De Mister Mister en 03-30-20
De: Valorie Burton
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General4.5 out of 5 stars 70
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Less Is More is a collection of inspirational messages and advice that encourages the listener to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting—and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less Is More tells the listener how to find more time and energy to enjoy the things that really do matter.
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Uplifting quotes! Thoughtful overall message!
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100 Days Happier
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Domonique Bertolucci presents a collection of inspirational messages for lasting happiness each and every day. 100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique’s hugely popular book The Happiness Code. Written to be listened to each day, each message invites us to make small daily changes in the way we think and act—changes that will ultimately create a fundamental shift in the life we are living towards happiness.
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You've Got This
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You’ve Got This is packed with straightforward and inspiring advice from best-selling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking, ‘why don’t I have what others have?’ Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for.
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Bounce Forward
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No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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5 out of 5 stars
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wonderful book!
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This Year Will Be Different
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General4.5 out of 5 stars 1,118
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This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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5 out of 5 stars
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General4.5 out of 5 stars 787
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Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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Wonderful-Wonderful-Wonderful.....
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Less Is More
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Less Is More is a collection of inspirational messages and advice that encourages the listener to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting—and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less Is More tells the listener how to find more time and energy to enjoy the things that really do matter.
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5 out of 5 stars
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100 Days Happier
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Domonique Bertolucci presents a collection of inspirational messages for lasting happiness each and every day. 100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique’s hugely popular book The Happiness Code. Written to be listened to each day, each message invites us to make small daily changes in the way we think and act—changes that will ultimately create a fundamental shift in the life we are living towards happiness.
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4 out of 5 stars
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You've Got This
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You’ve Got This is packed with straightforward and inspiring advice from best-selling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking, ‘why don’t I have what others have?’ Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for.
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5 out of 5 stars
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Bounce Forward
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No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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wonderful book!
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This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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practical
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Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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Wonderful-Wonderful-Wonderful.....
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Tame Your Inner Critic
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 78
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Historia4.5 out of 5 stars 78
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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5 out of 5 stars
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Playful approach to serious challenges
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De: Clare Bowditch
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Own It
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General4 out of 5 stars 986
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Narración:4.5 out of 5 stars 865
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Historia4 out of 5 stars 849
Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by. In an easy-to-navigate A-Z dictionary format, designed to be browsed or listened to as a whole, Own It offers listeners Diane’s well-earned wisdom for enjoying both personal and professional growth at any age.
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1 out of 5 stars
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Some books should just never be opened
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The goop Pursuit: Leaning into Pleasure
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General4 out of 5 stars 63
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Narración:4.5 out of 5 stars 54
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Historia4 out of 5 stars 53
After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?
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1 out of 5 stars
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makes me want to throw up
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The Worthy Mind
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- De: Meadow DeVor
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General4.5 out of 5 stars 304
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Narración:4.5 out of 5 stars 268
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Historia4.5 out of 5 stars 268
Worthiness isn’t about being a better, smarter, more polished version of yourself. It’s about learning how and why your mind restricts your self-worth—and finding the right tools to break through these barriers so you can experience your unlimited value. In this empowering work, internationally recognized inquiry teacher and personal development coach Meadow DeVor shares life-changing insights that allow you to finally step into your own worthiness.
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5 out of 5 stars
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thankful
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Messy Minimalism
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- Narrado por: Rachelle Crawford
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General4.5 out of 5 stars 144
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Narración:4.5 out of 5 stars 130
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Historia4.5 out of 5 stars 128
Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul.
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5 out of 5 stars
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Just what I needed!
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Beyond Tidy
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- Narrado por: Erin deWard
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General4.5 out of 5 stars 9
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Narración:4 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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5 out of 5 stars
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Organized book about organizing
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- De: Susan Gillis Chapman
- Narrado por: Gabra Zackman
- Duración: 6 h y 38 m
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General4.5 out of 5 stars 1,603
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Narración:4.5 out of 5 stars 1,394
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Historia4 out of 5 stars 1,380
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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3 out of 5 stars
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Caution: Textbook Madness!
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Healing Through Breathing
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- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 220
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Narración:4.5 out of 5 stars 210
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Historia4.5 out of 5 stars 210
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- De: Tracy McCubbin
- Narrado por: Tracy McCubbin
- Duración: 5 h y 36 m
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General4.5 out of 5 stars 197
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Narración:4.5 out of 5 stars 166
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Historia4.5 out of 5 stars 166
Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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4 out of 5 stars
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7 Clutter Blocks
- De A. Yoshida en 10-16-19
De: Tracy McCubbin
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Powerful Listening: How to Harness Your Most Essential Skill
- De: Kwame Christian, The Great Courses
- Narrado por: Kwame Christian
- Duración: 2 h y 48 m
- Grabación Original
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General4 out of 5 stars 71
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Narración:4.5 out of 5 stars 63
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Historia4 out of 5 stars 63
Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
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5 out of 5 stars
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I'm Writing This Review To Shout Out My Team!
- De Kwame Christian en 01-04-24
De: Kwame Christian, y otros
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Mindfulness for Daily Stressors
- De: Rachael Kable, The Great Courses
- Narrado por: Rachael Kable
- Duración: 2 h y 37 m
- Grabación Original
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
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5 out of 5 stars
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10/10 soothing
- De P Hampshire en 01-18-24
De: Rachael Kable, y otros
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No Excuses!
- The Power of Self-Discipline for Success in Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 6 h y 51 m
- Versión completa
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General4.5 out of 5 stars 6,341
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Narración:4.5 out of 5 stars 4,989
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Historia4.5 out of 5 stars 4,932
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
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2 out of 5 stars
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Don't buy this book if you have his GOALS! book
- De L. Venable en 12-27-13
De: Brian Tracy
¿Te gustan los libros? Te encantará Audible.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 04-10-24
A great mindfulness practice if listened to everyday
It’s a short audiobook that you can listen to everyday if you need to reframe your thoughts. Not complicated. It’s simple to understand and very straight forward.
A great mindfulness practice if listened to everyday - that you can do while driving/ commuting, doing some errands/ chores, first thing after waking up or before going to bed to also reflect.
Highly recommended!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 12-06-23
Look to Yourself for Own Strengths
I enjoyed the upbeat positive attitude in this book. Relying on yourself to build you up became the motto. Not comparing yourself to others. But be yourself at your best self.
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