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You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
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Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
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The Death of WCW
- By: R.D. Reynolds, Bryan Alvarez
- Narrated by: Bryan Alvarez
- Length: 14 hrs and 27 mins
- Unabridged
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In 1997, World Championship Wrestling was on top. It was the number-one pro wrestling company in the world, and the highest-rated show on cable television. Each week, fans tuned in to Monday Nitro, flocked to sold-out arenas, and carried home truckloads of WCW merchandise. Sting, Bill Goldberg, and the New World Order were household names. Superstars like Dennis Rodman and KISS jumped on the WCW bandwagon. It seemed the company could do no wrong.
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Like a rambling friend telling you WCW history
- By Eric Philleo on 12-18-17
By: R.D. Reynolds, and others
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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Twisted
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- By: Mary Pilon, Carla Correa
- Narrated by: Mary Pilon, Carla Correa
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- Original Recording
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- By DKMarkham on 07-27-19
By: Mary Pilon, and others
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Kill the Unicorn
- By: Emma Hayes, Michael Calvin - contributor
- Narrated by: Emma Hayes
- Length: 8 hrs and 26 mins
- Original Recording
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Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.
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Extremely tedious, even if you speed it up by 20%
- By Kennett on 05-14-24
By: Emma Hayes, and others
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Conscious Coaching: The Art and Science of Building Buy-In
- By: Brett Bartholomew
- Narrated by: K Foster
- Length: 9 hrs and 32 mins
- Unabridged
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In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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Narration was distracting.
- By 4-Pack on 01-24-18
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Alone on the Wall (Expanded Edition)
- By: Alex Honnold, David Roberts
- Narrated by: Andrew Eiden, Will Damron
- Length: 8 hrs and 46 mins
- Unabridged
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Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."
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Surprisingly Slow Read
- By Pablo Lema on 11-10-19
By: Alex Honnold, and others
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Soccer iQ (2 Book Series)
- By: Dan Blank
- Narrated by: Don Bratschie
- Length: 5 hrs and 53 mins
- Unabridged
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Amazon's top two soccer-coaching books have been combined to create one amazing audiobook! Soccer iQ Vol. 1 is an Amazon best seller and an NSCAA Soccer Journal Top 5 Book of the Year! Football.com rated these books number one and number two in its list of the Top 14 Soccer Books for Players and Coaches!
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Soccer GOLD
- By JONATHAN S REA on 01-03-19
By: Dan Blank
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What listeners say about Train Like a Hybrid Athlete
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ItsMeMarco
- 05-06-24
A Must-Have for Fitness Fusion
What is most important to know is that this audiobook is a game-changer for anyone looking to blend running and strength training. As someone who's been into fitness for years, I thought I knew it all. But this audiobook opened my eyes to a whole new level of training. The mindset techniques alone are worth the listen. And the 4-week program? Incredible. It's like having a personal trainer in your ear, guiding you every step of the way. If you're serious about maximizing your fitness, this audiobook is a must-have.
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- Maya
- 04-26-24
Comprehensive Training Guide
This book perfectly balances running and strength training, which is exactly what I was looking for to improve both my endurance and muscle strength. The sections on mindset training and nutrition were particularly enlightening, giving me a well-rounded understanding of what it takes to succeed. This book feels like a real game changer for anyone ready to challenge their physical limits.
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- GrammyG
- 04-25-24
Optimal Training for Hybrid Athletes
I really enjoyed "Train Like a Hybrid Athlete" for its comprehensive approach to fitness that combines strength and endurance training. Rush Hemphill's clear instructions and the included 4-week training program transformed how I approach my workouts, optimizing both my health and athletic performance. The blend of running and strength exercises pushed my limits and increased my capabilities, making each session challenging yet rewarding. This audiobook is perfect for anyone looking to elevate their fitness regime and become a well-rounded athlete.
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- Anonymous User
- 05-13-24
Achieve Peak Performance
"Train Like a Hybrid Athlete: Optimize Your Health, Fitness, and Performance with Running and Strength Training" is a comprehensive guide that empowers athletes to maximize their potential by combining the benefits of running and strength training.
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- Bryan R
- 04-29-24
Great resource for athletes!
I really enjoyed this audiobook because it does a great job of blending running and strength training. You can tell it's written by a credible physical therapist! The four-week training plan included is excellent—a solid roadmap to ramp up your game, offering practical and insightful advice. The included four-week training plan is a great bonus that helps put theory into practice. Highly Recommended!
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- MPearson
- 04-26-24
Cardio & Strength Building
I found this book to be a great resource for evaluating what I'm doing well and not so well on my never-ending journey of fitness. The book provides clear direction and practical steps to improve both strength and cardio. I highly recommend it.
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- Joyce Bui
- 04-25-24
A Great Resource !
This is like your ultimate fitness coach, showing you how to rock both running and strength training for top-notch health and performance. It's got all the tips and tricks to optimize your workouts and feel awesome. Plus, it even includes a 4-week training plan to get you started! Whether you're a newbie or a fitness pro, this book breaks it down in easy-to-follow steps. It's like having a personal trainer in your pocket, ready to help you crush your goals! Highly Recommended!
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- N2H2O
- 04-27-24
Fantastic resource
I bought the audiobook "How to Train like a Hybrid Athlete" for my teenage son, and it serves as an extensive guide for fitness enthusiasts at any level, providing a detailed strategy for blending strength training and running to enhance both cardiovascular and muscular health. This audiobook is notable for its comprehensive approach, incorporating mindset training, a philosophy of running, strength training principles, dietary recommendations, and recovery strategies. The creator's enthusiasm for hybrid training is evident and enriches the content, including a 4-Week Hybrid Athlete Training Program that promises significant transformations. As a fitness enthusiast myself, I valued the focus on progressive overload, nutrition, and recovery, which ensures a holistic method to reaching fitness goals. This audiobook offers essential insights and a solid foundation for anyone looking to embark on or enhance their fitness journey, regardless of their experience level.
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- Jamie Johnson
- 04-26-24
Cool training guide
This audiobook empowers listeners to combine the endurance of running with the power of strength training, unlocking their potential in cardiovascular and muscular fitness. It's a cool resource for anyone who wants to transform their training regimen and achieve peak performance.
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- Maria G.
- 04-28-24
A balanced approach to training!
This book is the perfect resource for anyone looking to enhance their physical capabilities through a combined approach of running and strength training! The author covers everything from mindset and running routines to strength training and nutrition, and it's all tailored to optimize both your endurance and your muscle performance. I really like the 4-week training program that helps beginners start their journey and then move on to refining your skills.
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