- Aire libre y Naturaleza (1,206)
- Críquet (521)
- Ensayos y Comentarios (307)
- Psicología Deportiva (363)
- Bodybuilding & Strength Training (213)
- Golf (1,580)
Bestsellers
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
-
-
Narration sounds like a Robot
- De pauly en 07-04-19
De: Michael Matthews
-
The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....
-
-
Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
-
The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- De: Sal Di Stefano
- Narrado por: Sal Di Stefano
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....
-
-
Good information
- De Amazon Customer en 06-24-21
De: Sal Di Stefano
-
Starting Strength
- Basic Barbell Training, 3rd Edition
- De: Mark Rippetoe
- Narrado por: Mark Rippetoe
- Duración: 16 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....
-
-
Too technical with anatomical structure and position language
- De Junior en 01-12-21
De: Mark Rippetoe
-
Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG....
-
-
Haters Should Try it First
- De Brock en 11-03-13
De: John Romaniello, y otros
-
The Before and After Workout Guide
- De: Glenn L. Graham
- Narrado por: Sara Le Meitour
- Duración: 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wondered what to do before and after working out to maximize your muscle gain or fat loss? Look No Further!
-
-
recovery is your friend
- De Anonymous User en 05-28-24
De: Glenn L. Graham
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
-
-
Narration sounds like a Robot
- De pauly en 07-04-19
De: Michael Matthews
-
The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....
-
-
Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
-
The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- De: Sal Di Stefano
- Narrado por: Sal Di Stefano
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....
-
-
Good information
- De Amazon Customer en 06-24-21
De: Sal Di Stefano
-
Starting Strength
- Basic Barbell Training, 3rd Edition
- De: Mark Rippetoe
- Narrado por: Mark Rippetoe
- Duración: 16 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....
-
-
Too technical with anatomical structure and position language
- De Junior en 01-12-21
De: Mark Rippetoe
-
Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG....
-
-
Haters Should Try it First
- De Brock en 11-03-13
De: John Romaniello, y otros
-
The Before and After Workout Guide
- De: Glenn L. Graham
- Narrado por: Sara Le Meitour
- Duración: 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wondered what to do before and after working out to maximize your muscle gain or fat loss? Look No Further!
-
-
recovery is your friend
- De Anonymous User en 05-28-24
De: Glenn L. Graham
-
Beyond Bigger Leaner Stronger
- The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 8 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....
-
-
Great for reviewing but you need the book
- De Chad en 06-15-17
De: Michael Matthews
-
Resilient
- The Untold Story of CrossFit's Greatest Comeback
- De: Brooke Wells
- Narrado por: Brooke Wells, Todd Meleney
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next....
-
-
Marvels of Modern Medicine
- De ArizonaKilroy en 02-19-24
De: Brooke Wells
-
Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- De: LD Harris
- Narrado por: KC Wayman
- Duración: 3 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance....
-
-
Great Motivational Tool For Parents
- De Omar Lopez en 05-28-24
De: LD Harris
-
The Mike Mentzer Method
- Mike Mentzer High-Intensity Training Principles
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary ...
-
CSCS Certified Strength and Conditioning Specialist Audio Prep
- Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
- De: CPT Exam Prep Team
- Narrado por: Virtual Voice
- Duración: 6 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...
-
Mike Mentzer's High Intensity Training (HIT)
- De: Mick Southerland
- Narrado por: Marcus Mulenga
- Duración: 4 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is more than a guide to physical transformation; it's a blueprint for building mental resilience, cultivating a strong mindset, and reviving your spirit. Whether you're a seasoned fitness enthusiast or just starting out, "Mike Mentzer's High Intensity Training (HIT)" is your guide....
-
-
Rambling…irrelevant topics
- De SaxonHousecarl en 03-05-24
De: Mick Southerland
-
Winning Bodybuilding
- A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
- De: Franco Columbu
- Narrado por: Franco Columbu
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....
-
-
Conversations about Winning Bodybuilding
- De Rick Newcombe en 02-12-19
De: Franco Columbu
-
Glorious Glutes
- The Essential Guide to Buttocks Growth, Backside Development, and Building a Better Booty
- De: Rhys Larson
- Narrado por: Virtual Voice
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Not everyone is born with the firm, round, sculpted glutes of their dreams. Whether you want a backside that is firm, round, muscular, lifted, ...
De: Rhys Larson
-
Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
- De: Duffy Gaver
- Narrado por: Sean Patrick Hopkins
- Duración: 3 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt....
-
-
Pretty Straightforward
- De Oscar J. Quezada en 04-30-22
De: Duffy Gaver
-
Calisthenics for Beginners
- The Ultimate Training Guide to Bodyweight and Street Workout.
- De: Brandon Medrano
- Narrado por: Daniel Perez
- Duración: 4 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....
-
-
Horribly Tedious
- De charles conner en 07-08-22
De: Brandon Medrano
-
Raw & Uncut: A Legend's Story
- Old School Labs Exclusive
- De: Tom Platz
- Narrado por: Tom Platz, Omar Trejo
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....
-
-
Fantastic.
- De John Young jr en 03-07-24
De: Tom Platz
-
Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- De: Josh Hillis, Dan John
- Narrado por: Josh Hillis, Valerie Waters, Dan John
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....
-
-
Sound information not intended for audio
- De Edward Fernandez en 01-05-15
De: Josh Hillis, y otros
-
Kettlebell - Simple & Sinister
- De: Pavel Tsatsouline
- Narrado por: Pavel Tsatsouline
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Simple & Sinister will physically prepare you for almost anything life could throw at you, from carrying a piano upstairs or holding your own in a street fight. Simple & Sinister will forge a fighter's physique because the form must follow the function....
-
-
Pdf needed
- De JP en 05-13-16
-
Bodybuilding Nutrition: Train Big, Eat Big, Get Big
- 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
- De: Kevin P. Hunter
- Narrado por: Dean Eby
- Duración: 1 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....
-
-
Good for beginners but repetitive
- De Keith M. en 02-22-22
De: Kevin P. Hunter
-
The Quick and the Dead: Total Training for the Advanced Minimalist
- De: Pavel Tsatsouline
- Narrado por: Pavel Tsatsouline
- Duración: 2 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
You are strong, or used to be. You take pride in your all-around physical development - but have precious little time for it. You are serving your country, raising a family, training for a sport.... You have been around too long to be fooled by pop fitness "high intensity" fads....
-
-
Needs PDF
- De Frank Daugherty en 03-16-20
-
Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- De: Baz Thompson
- Narrado por: John William Cantees
- Duración: 3 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....
-
-
Could have been a one page pamphlet
- De Matthew Ward en 04-17-24
De: Baz Thompson
-
Train Like Ronnie Coleman
- Learn the Ronnie Coleman Mindset and Training Approach
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 5 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Train Like Ronnie Coleman is an essential guide for anyone aspiring to reach the pinnacle of bodybuilding greatness. This compelling book offers a ...
-
The Seven Keys to Strength Training for Men over 50
- Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
- De: Bryant Willis
- Narrado por: Jason Belvill
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....
-
-
Comprehensive. Covers all the bases.
- De E. Shim en 07-05-23
De: Bryant Willis
-
The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- De: Andy Xiong
- Narrado por: Benjamin McLean
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you still not seeing the results you want despite spending hours and hours at the gym or hundreds of dollars on supplements? If you want to start building as much muscle as possible and as quickly as possible, then keep reading…
-
-
No info, just shade.
- De Gbing en 06-14-19
De: Andy Xiong
-
Blueprint
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- De: Ross Edgley
- Narrado por: Luke Francis
- Duración: 8 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....
-
-
Inspiring, entertaining & fun
- De Ricardo Macias en 12-21-22
De: Ross Edgley
-
The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- De: Henrik Mulford
- Narrado por: Audio Reunion
- Duración: 4 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....
-
-
I want my money back!
- De T_Man en 02-01-21
De: Henrik Mulford
-
Train Like Arnold Schwarzenegger in the Golden Era of Bodybuilding
- Bodybuilding Techniques and Fitness Wisdom from Bodybuilding's Golden Era
- De: Fitness Research Plublishing
- Narrado por: Virtual Voice
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Train Like Arnold Schwarzenegger in the Golden Era of Bodybuilding is an in-depth exploration of the legendary bodybuilder's training philosophies,...
-
Dottir
- My Journey to Becoming a Two-Time CrossFit Games Champion
- De: Katrin Davidsdottir
- Narrado por: Katrin Davidsdottir
- Duración: 8 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength....
-
-
Amazing!
- De Andrea A. en 08-11-19
-
Never Let Go
- A Philosophy of Lifting, Living and Learning
- De: Dan John
- Narrado por: Steven Oswalt
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style....
-
-
Fantastic as always
- De Frank Daugherty en 01-18-18
De: Dan John