Meditación

Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions....

All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

Find everyday calmness and clarity with simple mindfulness meditations and exercises....

Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​...

Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....

We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....

Mario Alonso Puig es un referente en la autoayuda. Su nuevo audiolibro narrado por él mismo nos sumerge en el mundo del Mindfulness....

A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru....

In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

Easwaran’s best-selling translation of the ancient wisdom texts called the Upanishads is reliable, enjoyable, and profound....

In Here & Hereafter Tyler explains that by listening and learning from the departed, following their guidance, and paying attention to what they might have done differently, we can get more fulfillment and purpose from our own lives....

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding listeners further, toward a life lived authentically, intuitively, and in harmony with others....

En este clásico de la literatura espiritual, Paramahansa Yogananda narra la inspirativa historia de su vida....

Vivir cada día con plenitud y serenidad es el ideal al que aspiramos, a pesar de que, en ocasiones, no tengamos fe en ello. Alcanzar nuestros objetivos parece imposible; perseguirlos requiere bastante esfuerzo. Gran parte de los consejos y métodos de desarrollo personal que hemos intentado aplicar una y otra vez, no han dado sus frutos, a tal punto, que la idea de llevar una vida armoniosa, con sentido y plena de felicidad, se considera prácticamente una utopía. Pero esto era antes de descubrir el Ikigai.

En un mundo saturado de materialismo y desconexión espiritual, este cautivador libro ofrece 70 relatos budistas que actúan como faros de sabiduría. Enfrenta la aceptación pasiva del sistema materialista y desentraña los límites impuestos, guiándote hacia una espiritualidad olvidada en la vorágine de la vida moderna. Cada cuento es una joya que despierta la reflexión, proporcionando las herramientas necesarias para reconectar con tu espiritualidad y emprender un viaje significativo hacia una vida plena.

Los Mudras son movimientos de yoga que se realizan con los brazos y las manos. Son extremadamente sencillos, pero tan poderosos que transformarán su vida. ¿De qué forma? Simplemente liberando la energía bloqueada en el interior de su cuerpo en los canales de energía llamados nadis y en los centros energéticos denominados chakras. Disponiendo y dirigiendo dicha energía a través de los mudras, usted podra alcanzar sus objetivos y tener la capacidad para solucionar los problemas de la vida diaria.Este es el primer libro que pone a disposición de todo el mundo las técnicas de ...

Lo que experimentamos como conciencia despierta es sólo una fracción del alcance total de la conciencia de que disponemos. Este libro introducirá el concepto de turiya, o consciencia pura, y explicará cómo puede acceder a este vasto almacén de conocimiento y consciencia.

Aprender a calmar su mente, relajarse, encontrar alivio del estrés, y caer en un sueño profundo no tiene que ser difícil. Con esta hipnosis para lograr un sueño profundo, con una hora de duración y una suave música relajante de fondo, quedarse dormido rápidamente es tan fácil como presionar el botón de play. Se le guiará de principio a fin a lo largo de este audiolibro.