-
The Path to Nibbana
- How Mindfulness of Loving-Kindness Progresses through the Tranquil Aware Jhanas to Awakening
- Narrado por: Virtual Voice
- Duración: 8 h y 43 m
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Este título utiliza narración de virtual voice
Resumen del Editor
This is a complete meditation handbook with all the instructions to achieve the goal and all of the levels of knowledge along the way. And now includes full text of "A Guide to Tranquil Wisdom Insight Meditation (TWIM)" and the full text of "A Guide to Forgiveness Meditation."
You will learn a different definition for Mindfulness that totally changes how you practice; and about a step in the text that has been left out of contemporary practices that is the key to the deepest levels of tranquility.
Learn the basics of Tranquil Wisdom Insight Meditation (TWIM) which is really the practice of Loving-kindness and the Brahmaviharas from the earliest Buddhist texts: The Majjhima Nikaya and the Samyutta Nikaya. This book will guide you from the beginning stages to the highest attainments laid out clearly and concisely. Many previous students’ experiences have been compiled and researched to create the basis for this book.
Additionally, other popular methods are compared here against the suttas to see if they match the Buddha's teachings and lead you to the enlightenment.
David Johnson wrote this book based on his insights as a senior student under Bhante Vimalaramsi, a 30-year monk living in the forests of Missouri. He came from a career in Silicon Valley to learn and study TWIM for the past seven years at the Dhamma Sukha Meditation Center near St. Louis. He currently teaches Online Retreats and authored “A Guide to Tranquil Wisdom Insight Meditation” along with Bhante, which is the detailed beginning instructions for TWIM Loving-kindness practice. More information is available at www.thepathtonibbana.com
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Horrible narration
- De eddie m. en 12-03-19
De: Loch Kelly
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Moving Dhamma Volume 1
- The Path and Progress of Meditation using the Earliest Buddhist Suttas from the Majjhima Nikaya
- De: Bhante Vimalaramsi
- Narrado por: Virtual Voice
- Duración: 11 h y 30 m
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Just what did the Buddha teach? Most agree the Earliest Buddhist Suttas are the basis for his teachings. This book is a collection of transcripted and edited talks by Bhante Vimalaramsi, an American Buddhist 30 year monk. In it he goes through individual suttas and explains the meaning, and how one applies this to your meditation and enhances your general understanding of Buddhist Principles. Most importantly he focuses on the meditation practice. He gives detailed instructions and how to handle hindrances. He explains his method of the 6 'R's. Nibbana can be achieved here and now.He ...
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Samatha Vipassana Yoked as One
- De Christopher E Lane en 02-29-24
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- De: Joseph Goldstein
- Narrado por: Jozen Tamori Gibson
- Duración: 6 h y 38 m
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This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
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So Good
- De Pacific9 en 11-01-20
De: Joseph Goldstein
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Guide to Forgiveness Meditation
- An Effective Method to Dissolve Blocks to Loving-Kindness and Living in the Present
- De: Bhante Vimalaramsi
- Narrado por: Virtual Voice
- Duración: 52 m
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From the book, "In truth, this simple meditation is probably the most powerful meditation practice that there is. It can clear away mental blocks that pop up from old attachments or dislikes towards various people or events that happened to you in your past life experiences. If you follow directions closely, and you are patient when you practice, then pain and suffering will gradually dissolve away any hard-heartedness you still carry in your mind."With Forgiveness all things are possible. Learn how to let go of the past with the clear and simple technique spelled out here.Bhante ...
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When Things Don't Go Your Way
- Zen Wisdom for Difficult Times
- De: Haemin Sunim, Charles La Shure - translator
- Narrado por: Lee Osorio
- Duración: 3 h y 50 m
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Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.
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Amazing book and audio
- De JD en 03-22-24
De: Haemin Sunim, y otros
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What the Buddha Taught
- De: Walpola Sri Rahula
- Narrado por: Taradasa
- Duración: 6 h y 20 m
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Long regarded as one of the best introductions to Buddhism, What the Buddha Taught draws on the actual words spoken by the Buddha to give a lucid and accurate account of the fundamental principles of Buddhist doctrine. Richly supported by extracts from the ancient texts, Walpola Rahula gives clear and direct explanations of Buddhism's essential teachings.
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I thought I understood the Buddha’s teaching until I read this book!
- De victoria breeden en 05-28-19
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The Noble Eightfold Path
- Way to the End of Suffering
- De: Bhikkhu Bodhi
- Narrado por: Neha Shroff
- Duración: 5 h y 4 m
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This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
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Simplified Version of Do's and Don'ts for Path
- De St. Paul en 12-23-22
De: Bhikkhu Bodhi
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- De: B. Alan Wallace PhD
- Narrado por: Tom Pile
- Duración: 6 h y 56 m
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Good book; lacks a little
- De Matthew en 06-15-19
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- De: Scott Snibbe
- Narrado por: Scott Snibbe
- Duración: 10 h
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Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
De: Scott Snibbe
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Tibetan Buddhism
- A Guide to Contemplation, Meditation, and Transforming Your Mind
- De: Khenpo Sodargye
- Narrado por: Raj Ghatak
- Duración: 9 h y 21 m
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This guide shares Tibetan Buddhist insight and tools that will benefit everyone in transforming their mind. Khenpo Sodargye, who has attracted hundreds of thousands of students worldwide with his concise, easy-to-follow teaching style, sketches the big picture of the Mahayana path in straightforward language with stories relevant to everyday life. He draws on authentic texts and teachings by renowned Buddhist masters to explain complex concepts and introduces a systematic approach to studying Buddhism.
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One of the best overviews of Tibetan Buddhism
- De Pacific9 en 05-09-24
De: Khenpo Sodargye
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Out of Your Mind
- De: Alan Watts
- Narrado por: Alan Watts
- Duración: 14 h y 22 m
- Grabación Original
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With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions about how to break through the limits of the rational mind and begin expanding your awareness and appreciation for the Great Game unfolding all around us.
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Be careful before buying
- De Amazon Customer en 12-25-16
De: Alan Watts
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The Book
- On the Taboo Against Knowing Who You Are
- De: Alan Watts
- Narrado por: John Lee
- Duración: 4 h y 32 m
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At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the “outside” world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. To help us understand that the self is in fact the root and ground of the universe, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.
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A Must Read!
- De Paige B. en 05-07-24
De: Alan Watts
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- De: Jon Kabat-Zinn PhD
- Narrado por: Jon Kabat-Zinn PhD
- Duración: 9 h y 18 m
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When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.
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Unnerving
- De Andrea en 01-16-24