Taylor & Tay Lautner on BODY SHAMING, Pressures of Global SUPERSTARDOM, & Finding LOVE!

What’s it like to be married to someone with your exact name?? Taylor Lautner and his wife, Tay Lautner, open up in this deeply personal and eye-opening episode of MBB!

From Taylor’s whirlwind journey as a global superstar in the Twilight series where he experienced an unprecedented level of stardom, to Tay’s relentless dedication as a nurse during the pandemic, this couple shares their unique experiences with fame, body image, mental health, and love.

Taylor Lautner gets candid about the negative effects of fame that made it difficult for him to leave his house, why he took a pause from the entertainment industry, dating Taylor Swift, the pressures of being a teenage sex symbol, and overcoming body image issues that haunted him for years. He also opens up about being bullied in school for being an actor, his struggles with people-pleasing and perfectionism, the origins of his optimistic nature and sense of discernment, and his insecurities with fame now.

Tay speaks to the life-and-death pressures of nursing and the obsessive compulsive tendencies she thinks it has instilled in her. She also details her struggles with burnout and boundary-setting and pinpointing her actual wants and needs, and the emotional toll of her loved ones' battles with addiction and bipolar disorder.

Together, they explore the dangers of over-compartmentalizing and not allowing yourself to feel full range of emotions, how they balance their relationship despite having different love languages, and what it means to grow and heal together.

Join the Lautner power couple as we break down their mental health journey, their favorite tools for mental wellness, and the most valuable things they’ve learned doing their own successful mental health podcast, The Squeeze!

Taylor & Tay Lautner's podcast, The Squeeze: https://www.lemonsbytay.com/the-squeeze-podcast

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Fulfill Your DESTINY: Renowned PSYCHIC Medium, Mystic Michaela, Shares How!

Mayim & Jonathan Get Their AURAS Read, on an all new episode of MBB!

By popular LISTENER DEMAND, Psychic Medium & Aura Reader Mystic Michaela reveals the link between personality and auras, the dangers of betraying your aura, and why many people are so skeptical about the concept.

She reads Mayim and Jonathan’s auras, revealing surprising insights about their energies and how they complement each other, and even reads THE AURAS OF THE MBB AUDIENCE!

Michaela also explains the role of déjà vu, synchronicity, & anxiety in our spiritual journeys, whether your aura can change over time, and how to live authentically according to your true aura color.

We're breaking down everything you need to know about auras:

- What indigo children really are and why the MBB audience has so many!

- How societal gender norms influence aura colors

- The concept of "Soul Recognition" & what it feels like in your body

- How your aura affects your parenting

- The empathetic nature of certain aura colors and which careers they're best suited for

- The dark side of empathy & why it's crucial for empathic individuals to set boundaries to avoid burnout

- Why we should always listen to our intuition even when it can feel silly

- Michaela's thoughts on the non-linear nature of time

Plus, Michaela shares her personal journey, including her other extrasensory perceptions as an empathic medium, what she does when she feels the burden of her gifts, and the challenges she faced when coming out with her abilities.

You asked and we listened....TUNE IN to this exciting new episode of MBB today!

Mystic Michaela's Latest Book, What's My Aura?: Learn Your Color, What It Means, and How You Can Embrace Your Unique Energy Signature: https://www.simonandschuster.com/books/Whats-My-Aura/Mystic-Michaela/9781507221310

Mystic Michaela's Podcast, Know Your Aura: https://knowyouraura.com/

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INCREASE LIFESPAN by Recalling Positive Memories - A Simple Technique to Improve Health!

Mayim breaks down famous relationship expert, Dr. David Richo’s ,“5 A’s” (Attention, Acceptance, Appreciation, Allowing, Affection) and their crucial role in fostering healthy connections in this BRAND NEW Thursday episode of MBB. (This is what happens when one AMA submission turns into an entire full episode!)

Discover how missing these elements in childhood can impact adulthood and adult relationships, why social connection is vital for our mental and physical health, and what is actually going on in the brain when we connect or don't connect with others.

Explore how the brain's stress pathways either play into social deprivation or a desire for social connection through our default mode network, how the brain's reward system of positive memory recall can increase your social battery and even your lifespan, and learn why social media can't replace real human interaction.

We also dive into:

- The detrimental effects of isolation on physical and mental health

- How shared experiences create lasting bonds

- The benefits of parallel play in children and adults

- Which age group social interaction is most critical for

- The importance of memory coding around

- How the brain is wired to give in to peer pressure

- Why loneliness is hard to escape without proper motivation

- What leads us to crave alone time and how do we know when isolation has become unhealthy for us?

DON'T MISS this crucial episode on the dangers of withholding from your relationships, and the positive behaviors that can get us back on track!

Check out our full episode with Dr. David Richo: https://youtu.be/qa9IX9ko8sQ

The Neuron Journal - Characterizing the Mechanisms of Social Connection: https://www.sciencedirect.com/science/article/pii/S0896627323006992

USA Today article on the impact of loneliness: https://www.usatoday.com/story/news/health/2023/12/24/loneliness-epidemic-u-s-surgeon-general-solution/71971896007/

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