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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrated by: Nan McNamara
- Length: 3 hrs and 19 mins
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When we experience frustrations in daily life, we often hold ourselves to blame.
Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.
Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
Be kind to yourself. And discover new opportunities to embrace joy.
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- A Contemplative Guide to Growing Older and Wiser
- By: Lewis Richmond
- Narrated by: Fred Sullivan
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 215
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Performance4.5 out of 5 stars 185
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Story4.5 out of 5 stars 184
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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5 out of 5 stars
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Aging as a Spiritual Practice ensures a life fulfilled.
- By Rizalina C. Galicinao on 06-18-17
By: Lewis Richmond
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Addicted to Busy
- Recovery for the Rushed Soul
- By: Brady Boyd
- Narrated by: Wes Bleed
- Length: 5 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 82
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Performance5 out of 5 stars 73
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Story4.5 out of 5 stars 73
Are you busier than you want to be? Than you need to be? Than you are meant to be? It's time to break busy. We are all spread too thin, taking on more than we can handle, trying to do so much - almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us peace.
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5 out of 5 stars
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Speeding up to slow down... :)
- By Angie Monroe on 10-03-16
By: Brady Boyd
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Your Spacious Self
- Clear the Clutter and Discover Who You Are
- By: Stephanie Bennett Vogt MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 27 mins
- Unabridged
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Overall4 out of 5 stars 121
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Performance4 out of 5 stars 98
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Story4 out of 5 stars 97
Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
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5 out of 5 stars
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it is a self healing book
- By True Friend on 05-29-14
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When Making Others Happy Is Making You Miserable
- How to Break the Pattern of People Pleasing and Confidently Live Your Life
- By: Karen Ehman, Lysa TerKeurst
- Narrated by: Karen Ehman
- Length: 6 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 53
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 49
When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.
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4 out of 5 stars
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Warning: Extremely Christian!
- By ~K*Sea~ on 02-26-22
By: Karen Ehman, and others
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The Year of Living Happy
- Finding Contentment and Connection in a Crazy World
- By: Alli Worthington
- Narrated by: Alli Worthington
- Length: 3 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance5 out of 5 stars 23
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Story4.5 out of 5 stars 23
How would your life be different if you were just a bit happier every day for a year? What would you do to enjoy life just a little more day by day? Take your first step toward increased happiness with The Year of Living Happy: Finding Contentment and Connection in a Crazy World, by Alli Worthington.
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5 out of 5 stars
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Love this book!!!
- By mattie walter on 10-25-18
By: Alli Worthington
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Emotionally Healthy Spirituality
- It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
- By: Peter Scazzero
- Narrated by: Peter Scazzero
- Length: 6 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 497
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Performance5 out of 5 stars 422
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Story5 out of 5 stars 418
In this revised best-selling book, Peter Scazzero outlines a road map for discipleship with Jesus that is powerfully transformative. He unveils what's wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God.
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5 out of 5 stars
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Very thoughtful book
- By Anonymous User on 01-28-22
By: Peter Scazzero
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Untangling Emotions
- By: J. Alasdair Groves, Winston T. Smith
- Narrated by: Lance Smith
- Length: 7 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 96
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Performance5 out of 5 stars 77
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Story5 out of 5 stars 75
Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human - and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions - even the more difficult ones like fear, anger, shame, guilt, and sorrow.
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5 out of 5 stars
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Helpful
- By Dara Steward on 02-14-24
By: J. Alasdair Groves, and others
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Uncluttered
- Free Your Space, Free Your Schedule, Free Your Soul
- By: Courtney Ellis
- Narrated by: Courtney Ellis
- Length: 5 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 47
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Performance4.5 out of 5 stars 38
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Story5 out of 5 stars 37
This guide is not a formula about what stuff you need to give up. It's about slowing down long enough for God to remind you of his truth and what it means to be his child. Through heartwarming, relatable, and hilarious stories, Courtney Ellis shares her journey from a life of stress, stuff, and exhaustion to one of peace, space, and fulfillment. You'll learn practical tips for paring down your possessions, simplifying your schedule, and practicing the ancient art of Sabbath - even if you're a parent! Uncluttered ushers you towards a lifestyle of holiness and joy in the Lord.
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5 out of 5 stars
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Outstanding and Eye Opening
- By Kathy Albritton on 01-03-20
By: Courtney Ellis
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You Are Beloved
- By: Bobby Schuller
- Narrated by: Bobby Schuller
- Length: 6 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 54
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 38
Are you ever concerned that you don’t deserve to love and be loved because you are continually having to prove yourself? In You Are Beloved, Bobby Schuller shows you how to let go of these fears and put your trust in the One who sees you for who you really are. Here is an easy to follow, proven path to personal dignity for all those who think they are not good enough no matter how much they achieve. This path is illuminated by the truths that it is not about what you accomplish, but what has already been accomplished for you; not about what you have, but what has already been provided; and not about who others say you are, but who God says you are. Know that you are valued, cared for, and embraced. You Are Beloved will help you rebuild your life as a response to that assurance.
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5 out of 5 stars
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Always enjoy his books and stories!
- By Ted Ziegenbusch on 09-09-18
By: Bobby Schuller
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Happiness Is an Inside Job
- Practicing for a Joyful Life
- By: Sylvia Boorstein Ph.D.
- Narrated by: Pam Ward
- Length: 3 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 112
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Performance4.5 out of 5 stars 79
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Story4.5 out of 5 stars 76
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
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5 out of 5 stars
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Even better than expected
- By Peter Efland on 07-02-15
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What listeners say about Be Kind to Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- jemsweet
- 03-26-21
Casts Vision...Invites and Encourages
The author casts a vision of the relationship one can have with oneself and how spiritual direction and spiritual practices can help in that journey! If you are on a journey of inner healing I recommend this book.
The narration compliments the encouraging and invitational nature of the content.
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