-
Beating Endo
- How to Reclaim Your Life from Endometriosis
- Narrado por: Anna Crowe
- Duración: 8 h y 22 m
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Resumen del Editor
From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.
Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing - even within the medical community - namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.
Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions - which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization - through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering listeners an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.
No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Never Understood His Questioning Technique Before
- De Dennis en 02-22-16
De: Juan Martinez
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What Your Mother Couldn't Tell You and Your Father Didn't Know
- Advanced Relationship Skills for Better Communication and Lasting Intimacy
- De: John Gray
- Narrado por: George Guidall
- Duración: 14 h y 32 m
- Versión completa
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The rules of relationships have changed. In our generational movement toward wholeness, women want to be more than mothers and homemakers, and men aspire to loving relationships rather than simply being warriors and work machines. The age-old distinctions between male and female roles have blurred, and the rules of relationships have not yet caught up, creating confusion and frustration.
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Never had something so informative!!!!!!!!!!!!!!!!
- De JKM en 11-09-17
De: John Gray
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How to Read the Constitution - and Why
- De: Kim Wehle
- Narrado por: Kim Wehle
- Duración: 9 h y 44 m
- Versión completa
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The Constitution is the most significant document in America. But do you fully understand what this valuable document means to you? In How to Read the Constitution - and Why, legal expert and educator Kimberly Wehle spells out in clear, simple, and common-sense terms what is in the Constitution and most importantly, what it means. In compelling terms and including text from the United States Constitution, she describes how the Constitution’s protections are eroding.
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very biased
- De Anonymous User en 01-25-20
De: Kim Wehle
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The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
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Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
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Minimalist Extremist!
- De Jenni Reeves en 12-02-16
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Finding Fish
- A Memoir
- De: Antwone Q. Fisher
- Narrado por: Thomas Penny
- Duración: 12 h y 11 m
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Baby Boy Fisher was raised in institutions from the moment of his birth in prison to a single mother. He ultimately came to live with a foster family, where he endured near-constant verbal and physical abuse. In his midteens he escaped and enlisted in the navy, where he became a man of the world, raised by the family he created for himself. Finding Fish shows how, out of this unlikely mix of deprivation and hope, an artist was born.
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This book will not disappoint you.
- De Joseph en 10-16-16
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The Last Goodnight
- A World War II Story of Espionage, Adventure, and Betrayal
- De: Howard Blum
- Narrado por: Tristan Morris
- Duración: 14 h y 30 m
- Versión completa
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Betty Pack was charming, beautiful, and intelligent - and she knew it. As an agent for Britain's MI6 and then America's OSS during World War II, these qualities proved crucial to her success. This is the remarkable story of this "Mata Hari from Minnesota" ( Time) and the passions that ruled her tempestuous life - a life filled with dangerous liaisons and death-defying missions vital to the Allied victory.
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Fascinating
- De Salui en 11-30-16
De: Howard Blum
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Heal Endometriosis Naturally
- Without Painkillers, Drugs, or Surgery
- De: Wendy K Laidlaw
- Narrado por: Wendy K Laidlaw
- Duración: 3 h y 32 m
- Versión completa
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Heal Endometriosis Naturally is a road map to a pain-free body. Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Inside this book you will find the road map detailing the 12 basic principles I used to heal my endometriosis naturally after suffering for over 33 years.
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Nice Job Wendy~
- De Kaytlyn en 06-26-18
De: Wendy K Laidlaw
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Life on Purpose
- How Living for What Matters Most Changes Everything
- De: Victor J. Strecher
- Narrado por: R.C. Bray
- Duración: 5 h y 34 m
- Versión completa
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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A truly life-changing book
- De Radiant Dark en 11-05-16
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Life's Golden Ticket
- A Story About Second Chances
- De: Brendon Burchard
- Narrado por: Richard Rohan
- Duración: 6 h y 13 m
- Versión completa
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What if you were handed a golden ticket that could magically start your life anew? That question is at the heart of Life's Golden Ticket. Brendon Burchard tells the story of a man who is so trapped in the prison of his past that he cannot see the possibilities, the choices, and the gifts before him.
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Wow! Amazing.
- De Guy H. en 01-07-17
De: Brendon Burchard
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The Happiness Track
- How to Apply the Science of Happiness to Accelerate Your Success
- De: Emma Seppala
- Narrado por: Nan McNamara
- Duración: 5 h y 58 m
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In The Happiness Track, Emma Seppala, the science director of the Center for Compassion and Altruism Research and Education at Stanford University, explains that our inability to achieve sustainable fulfillment is tied to common but outdated notions about success. We are taught that getting ahead means doing everything that's thrown at us (and then some) with razor-sharp focus and iron discipline; that success depends on our drive and talents.
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Lots of Chicken soup
- De Gregg Tomberlin en 03-19-16
De: Emma Seppala
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The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- De: Lisa Levitt Gainsley
- Narrado por: Jean Ann Douglass
- Duración: 9 h y 17 m
- Versión completa
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A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
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An amazing book
- De Isrina Asmi en 09-16-21
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When Death Becomes Life
- Notes from a Transplant Surgeon
- De: Joshua D. Mezrich
- Narrado por: Josh Bloomberg
- Duración: 11 h y 2 m
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At the University of Wisconsin, Dr. Joshua Mezrich creates life from loss, transplanting organs from one body to another. In this intimate, profoundly moving work, he illuminates the extraordinary field of transplantation that enables this kind of miracle to happen every day.
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Memoir and history, beautifully written
- De Bonny en 01-22-19
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- De: Aviva Romm
- Narrado por: Tanya Eby
- Duración: 9 h y 5 m
- Versión completa
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The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
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Adds great new perspective
- De Katherine en 02-21-17
De: Aviva Romm
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Heal Pelvic Pain
- A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, IBS, and Other Symptoms Without Surgery
- De: Amy Stein
- Narrado por: Camille Mazant
- Duración: 5 h y 42 m
- Versión completa
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If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.
De: Amy Stein
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Lo que los oyentes dicen sobre Beating Endo
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- cakebaker83
- 02-01-24
Mind blowing connections are made
wow, to feel so validated while at the same time having my mind blown by the connections I've never even thought about from Endo. I am so glad I found this book prior to my surgery and cannot recommend even just chapter 1 to all the Endo warriors out there. you are not alone
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- Anonymous User
- 12-08-23
Great resource
Great info newly diagnosed & found good resources & questions to ask my doc will read & reread! Thanks so much
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- By J. Schill
- 08-31-23
One step closer to beating endo
This has been extremely helpful on my road to Beating Endo. I learned a lot and it helped me find find helpful resources. It’s been a good guide while making theses life changes.
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- Alex Voils
- 06-29-19
Great resource!
My husband purchased this book in audio format for me. Even though I underwent complete hysterectomy 10+ years ago, it has raised questions about my continuing health into my elderly years that I hope to have answered. I can think of at least 1 young friend to share it with. Thank you for sharing your expertise & insights.
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- Summer Arnold
- 01-23-21
A must read for women with endometriosis
If you've been diagnosed with endometriosis, like myself, I would highly recommend listening to this book! So much great information.
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- Tasha Ezaki
- 07-26-21
MUST READ 4 ENDO-SURVIVORS!!!
This book is a must have for Endo survivors. I have stage 4 Endo and it has helped.
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- Spencer
- 02-22-21
Great information, comprehensive, executed wonderfully good delivery.
This book has a plethora of information!
Enjoyed the whole body prospective and approaches to calm the body of irritants caused by the disease and lifestyles.
It doesn’t damn doctors, instead urges more education and research.
After having read Beyond the Pill this was some similar info but absolutely worth the time for more knowledge and stories of others experiencing what I do
Share this with doctors, school nurses, educators for some understanding of how debilitating and entire body this disease is.
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- Caren
- 11-17-19
A must read!
The Endo journey is hard! For me this book was both encouraging and discouraging! The discouraging part is not the fault of the writers though but, of our healthcare system and the lack of information out there for those with Endometriosis! Read / Listen to this book if you or someone in your family has endometriosis! It is important to know both the good and the bad. I greatly appreciate the Doctors who took the time to write this and who are doing everything they can to help!!!
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- Aigerim Kikimova
- 02-26-21
Great holistic info on Endo
As someone who believes in holistic approach to healing, I’m grateful for this book as it includes movement, nutrition and mindset in addition to the basics of Western medicine for Endo. Easy read with great resources.
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- Kevin S.
- 04-25-21
Very helpful
As a guy, this book was really informative and helped to be more compassionate to women who struggle with this disease and to understand just how prevalent it is too. I really enjoyed narration also.
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