Burn Bright, Not Out

35 Lessons that Cultivate Teacher Well-Being

De: Sybil Hall

Narrado por: Sybil Hall

Duración: 2 h y 56 m

Resumen del Editor

FLIP THE SWITCH ON BURNOUT: LET WELL-BEING LIGHT THE WAY.

BOOST RESILIENCE: Equip yourself to bounce back, standing tall through challenges.

CHERISH WELLNESS: Dive into joyful self-care and reignite your love for teaching.

MASTER BALANCE: Uncover ways to sync classroom life and your well-being.

Sybil's journey as an international teacher spans two decades and five countries. Through her adventure, she has traversed winding paths and cultivated wisdom from her experiences. Now, Sybil is stepping in as your seasoned guide to overcoming burnout.

Dive into 35 stories, each with a lesson on well-being. Also includes Invitations to SEL exercises for you and your students.

©2023 Sybil Hall (P)2024 Sybil Hall

Navigate the Classroom with Confidence!

In "Burn Bright, Not Out" author Sybil Hall delivers a comprehensive and empowering road map for the teaching profession. Although written for women, any teacher can gain insight from the experiences of women in education.

Whether you are a new teacher or a seasoned educator seeking fresh insights on burnout, "Burn Bright, Not Out," is an indispensable resource. This guide is a must read for any woman dedicated to making a difference in the lives of her students. It is well-narrated as well!

A roadmap to overcoming burnout and cultivating r

One of the audiobook's strengths lies in its emphasis on actionable strategies to boost well-being. From cultivating resilience to embracing joyful self-care practices, Sybil provides practical tips and exercises that educators can incorporate into their daily lives.

An Affordable and Effective Therapist for Teachers

The best reason to have this book is to have a colleague who actually knows what it is like to be in the trenches of teaching.
I was impressed with her backstory and even the smart investments she and her husband made.
Although you will hear it from fellow teachers and even admin, it's very satisfying to listen to a seasoned coach how important it is to incorporate "Self Care" into teaching.
I found the personal stories to be so much more relatable than a typical textbook on the psychology of teaching.
If you are a teacher, please know that you MUST take care of yourself and find some resources, such as those found in this book, to avoid burnout.

Breath of fresh air, good book

This audiobook is a beacon of hope for educators drowning in stress. Sybil's journey resonates deeply, offering practical wisdom and heartfelt stories to guide us toward resilience and balance. A must-read for anyone seeking to reignite their passion for teaching and cherish their well-being.

Great lessons

I love each of the 35 lessons this audiobook brings that help teachers out in a stressful world

A good companion for the burned out

I liked this.
If you've experienced burnout – whether as an educator or in another profession – you might find value in this, too! The writer understands the pressures we put on ourselves and offers practical steps for fostering greater well-being.

Each chapter is short and focused, ideal for busy schedules. While primarily geared towards teachers, the advice translates to various life situations.

Particularly useful are the "Invitations" sections, which offer prompts and actionable tips for self-reflection and positive change. Don’t expect groundbreaking revelations, but Hall’s writing offers a gentle reassurance that could inspire a re-evaluation of priorities.

I found this to be a worthwhile listen if you’re ready to address burnout and cultivate a more balanced life. It’s a supportive companion.

A Beacon of Hope for Educators

"Burn Bright, Not Out" is a must-listen for educators seeking practical and heartfelt advice on maintaining well-being. Sybil's rich experiences as an international teacher are woven into each of the 35 lessons, making the content relatable and inspiring. Her approach to tackling burnout is both refreshing and actionable, encouraging teachers to embrace joyful self-care and master the delicate balance between professional responsibilities and personal wellness.

The audiobook is filled with insightful stories that highlight resilience and well-being, accompanied by invitations to SEL exercises that benefit both teachers and their students. Sybil's warm narration and genuine wisdom make this a truly engaging and valuable resource for any teacher looking to reignite their passion for teaching. Highly recommended!

A Treasure Trove of Wisdom Inside

One of the book's standout features is its holistic approach to well-being. Sybil doesn't just offer quick fixes; she delves into the core principles of resilience, self-love, and balance. Whether it's equipping oneself to bounce back from adversity, rediscovering the joy of teaching through self-care, or harmonizing classroom life with personal well-being, Sybil provides actionable strategies backed by her own journey.

What sets this book apart is its applicability both inside and outside the classroom. While educators will find invaluable tools to enhance their own well-being, the included exercises are also tailored for students, fostering a culture of emotional intelligence and resilience in the classroom.

In a profession often fraught with stress and burnout, "Well-Being Wisdom for Educators" shines as a beacon of hope. Sybil's wisdom illuminates the path toward a more fulfilling and sustainable teaching journey, where well-being isn't just a lofty ideal but a tangible reality. For educators seeking to flip the switch on burnout and let well-being light the way, this book is an indispensable companion.

great stuff here

With 35 practical lessons, it’s like a toolbox for maintaining your energy and passion in the classroom. From quick self-care tips to deeper strategies for long-term well-being, this audiobook is a must-have for any teacher who wants to thrive.

balance is important

I just felt deeply touched after reading/listening to this book. Burn out is difficult. I've been working very hard for a while, and there was one time I got a quite serious burnout. Actually it was building up gradually over a period of time, but i just didn't realize it beforehand. I don't remember what was the last straw, it was probably something small, but when it hit, it just felt like everything's purpose-less. Teaching isn't an easy job. You deal with the stress that people aren't aware of. And you still need to burn yourself to help light up others, which i think is probably the most difficult part. No matter how exhausted inside, we bring the best to our audience. take a good care of yourselves, ourselves.