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Daily Meditations for Optimal Health
- Narrado por: Bernie S. Siegel M.D.
- Duración: 4 h
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Daily Meditations for Optimal Health
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Resumen del Editor
Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.
Track Listing
- Introduction
- Morning Meditation
- Evening Meditation
- Overcoming Stress Meditation
- Heart Opening Meditation
- Peace of Mind Meditation
- Tranquility Meditation
- Find Your True Self Audible Affirmations
- Find Your True Self Subliminal Affirmations
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
Relax and appreciate your uniqueness! Learn how to rejoice in yourself with these positive meditations of peace, love, joy, and optimism.
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1 out of 5 stars
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POOR RECORDING!!!
- De John en 08-02-12
¿Te gustan los libros? Te encantará Audible.
Transforma tu día
Cambia el scrolling interminable por la escucha interminable. Los quehaceres pueden ser divertidos.
Escucha en dónde sea
No puedes darle vuelta a la página mientras conduces, pero puedes escuchar
Lleva toda tu biblioteca contigo
Tus historias van a donde tú vayas. Los audiolibros viajan ligero.
Escucha y aprende
Descubre historias que pueden renovar tu mente, tu bienestar y tu vida.
Alcanza tus objetivos de lectura
Descarga títulos para escucharlos sin conexión, en cualquier parte del mundo.
Encuentra tu nicho
Con miles de títulos para explorar, hay algo para todos.
Lo que los oyentes dicen sobre Daily Meditations for Optimal Health
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lynne' Langevin-Doran
- 03-07-23
Immediate peace and relaxation
I love these meditations. They instantly put me in a place of calm and relaxation
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