-
Fast Gaslighting Recovery Workbook
- Recognise, Stop and Heal from Covert, Manipulative and Emotionally Abusive Mind Control Games in Your Relationship and Marriage
- Narrated by: Tanya Nakogee
- Length: 3 hrs and 45 mins
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Fast Gaslighting Recovery Workbook
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Publisher's summary
How do you recover your sanity and reclaim your self-esteem after being gaslighted by your partner or spouse? By using the power of daily affirmations combined with EFT tapping, NLP, journaling, and power questions, you can recover from a toxic manipulative partner quickly, without having to take months or even years to go through the recovery process.
This audiobook is for men or women of any age who may be dealing with the psychological and emotional baggage of gaslighting abuse in their personal relationships. The simple self-help techniques inside this audiobook can be used daily to improve your emotional and mental strength, so you can accept what is and fast-track your emotional recovery.
Learn how to:
- Defend yourself and recover from being gaslighted
- Neutralize traumatic memories
- Change your emotional state to empowerment
- Reclaim your self-worth
- Gain the support you need to recover from the emotional abuse
Go on! Get started with the Fast Gaslighting Recovery Workbook, begin rebuilding your self-esteem, and realize your full potential today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Fast Gaslighting Recovery Workbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- sarac
- 08-13-22
Great stuff!
I have been listening to these types of audiobooks lately, but this one informed me more about mind games within a relationship. I recognized that others have taken advantage of me mentally and it needs to stop. I have to be the one to see it and end it. Thank you for the advice, L. R. Thomas.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- hudlocke
- 05-31-22
Filled with great information
This book is well-researched, thorough, and incredibly helpful. It's also full of compassion. I'm not sure I fully understood the concept of gaslighting until the author explained it so eloquently. And the tips to uncover the abuse, and inch toward recovery are invaluable. This book will really help people. Fantastic narrator too.
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