• Happiness

  • How To Become Friends With Your Inner Self
  • By: Ava Hadley
  • Narrated by: Ava Hadley
  • Length: 2 hrs and 41 mins

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Happiness  By  cover art

Happiness

By: Ava Hadley
Narrated by: Ava Hadley
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Publisher's summary

In a world where finding happiness can feel like an endless quest, this book is a beacon of hope for those seeking true contentment. "Happiness: How To Become Friends With Your Inner Self" is a friendly companion that lights up your path to joy and fulfillment from within.

This guide offers practical insights and actionable strategies to cultivate a profound connection with your inner self. Through gentle guidance and reflective exercises, listeners will travel on a journey of self-discovery, uncovering the keys to unlocking their innate happiness.

From mindfulness practices to self-compassion exercises, each chapter is a step towards embracing your essence and living authentically and joyfully. With heartfelt anecdotes and empowering affirmations, this book is a trusted companion on the path to self-realization.

Whether experiencing life's challenges or simply seeking greater fulfillment, "Happiness: How To Become Friends With Your Inner Self" is an essential roadmap to reclaiming your happiness and forging a deep and lasting friendship with the most crucial person in your life - you.

©2024 Ava Hadley (P)2024 Ava Hadley

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