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Hör auf mit der Selbstsabotage
- Unbewusste Narzissmusfallen erkennen und hinter sich lassen
- Narrated by: Andreas Neumann
- Length: 7 hrs and 58 mins
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Publisher's summary
Der Psychologie-Ratgeber zum Thema Selbstsabotage von Deutschlands bekanntestem Narzissmus-Experten, Dr. med. Pablo Hagemeyer.
Wir kennen sie alle: Die Beziehung, aus der man sich befreien möchte und dennoch bleibt. Die Tafel Schokolade am Abend, die eine Woche Fasten zunichtemacht. Den Wunsch zu sparen und dennoch sitzt der Geldbeutel locker. Doch was steckt dahinter, dass wir unsere Vorhaben und Ziele ständig selbst sabotieren?
Wie Narzissmus zur Selbstsabotage führt
Bestseller-Autor und Narzissmus-Experte Pablo Hagemeyer deckt die Mechanismen hinter dieser Spielart des Narzissmus auf. Er kennt den Konflikt zwischen der eigenen Bedürfniserfüllung sowie der Angst vor Ablehnung und Versagen. Denn dieser Konflikt führt zwangsläufig in die Selbstsabotage. Und die Ursache liegt in tief verankerte narzisstische Eigenschaften in uns allen.
Narzisstische Motive können zu Erfolg, aber auch zu persönlichen Niederlagen führen. Zum Beispiel, wenn:
• der oder die innere Kritiker:in zu laut wird
• die überhöhten Ziele zu beißenden Selbstzweifeln führen
• eine Bindungsangst besteht und Beziehungen sabotiert werden
• durch Impulsivität, irrationale Ängste und überzogene Erwartungen wiederholt Fehlentscheidungen gefällt werden
• wir gefallen, gesehen und belohnt werden wollen, möglichst schnell und ohne Umwege.
Wie die eigene Persönlichkeitsentwicklung mit Hilfe von Empathie und Selbstliebe gelingen kann
Anhand der eigenen Biografie und vieler Geschichten aus seiner Praxis erklärt Pablo Hagemeyer, selbst bekennender Narzisst, wie Narzissmus und die damit verbundene Selbstsabotage aufgelöst werden können. Nur mit Empathie für andere und uns selbst lassen sich narzisstische Muster durchbrechen. Denn die Feinde des Narzissmus sind Selbstliebe und gesunde Grenzen. Er zeigt auf, wie sich Selbstsabotage in unserem Leben unbemerkt breitmacht und welche Auswirkungen sie auf unsere Beziehungen, unsere Karriere und unsere Gesellschaft hat. Und er gibt Hoffnung, dass es nie zu spät ist, den inneren Narzissten zu bekämpfen!
Bestseller-Autor Pablo Hagemeyer ist Betroffener und Experte zugleich
Nur wer es sich selbst wert ist, kann eigene Bedürfnisse erkennen und erfüllen - gegen innere und äußere Widerstände. Die persönlich erzählten Fallgeschichten in Hör auf mit der Selbstsabotage helfen uns dabei, die Spielarten des Narzissmus bei sich selbst und anderen besser zu verstehen.
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