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How Can I Forgive You? (Updated Edition)
- The Courage to Forgive, the Freedom Not To
- Narrated by: Xe Sands
- Length: 7 hrs and 42 mins
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How Can I Forgive You? (Updated Edition)
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Publisher's summary
Everyone is struggling to forgive someone: an unfaithful partner, an alcoholic parent, an ungrateful child, a terrorist. Updated for a new generation, this award-winning book provides a radical way for hurt parties to heal themselves—without forgiving, as well as a way for offenders to earn genuine forgiveness.
Until now, we've been taught that forgiveness is good for us and that good people forgive. Dr. Janis Abrahms Spring proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for earning genuine forgiveness—one that asks as much of the offender as it does of the hurt party.
Beautifully written and filled with insight, practical advice, and poignant case studies, this bold and healing book offers concrete step-by-step instructions that help us make peace with others and ourselves, while answering such crucial questions as these:
- How do I forgive someone who is unremorseful or dead?
- When is forgiveness cheap?
- Can I heal myself—without forgiving?
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Story4.5 out of 5 stars 22
When you really care about someone, it’s easy to get stuck in painful, even destructive patterns - caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ourselves for not setting better boundaries. But this important audiobook, with its transformational tools from leading Christian counselor Tim Clinton and noted author Pat Springle, will guide you in not only breaking through to better relationships but making big changes for the better.
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5 out of 5 stars
-
Worth the read
- By Jessie on 12-29-19
By: Tim Clinton, and others
-
Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 312
-
Performance5 out of 5 stars 261
-
Story5 out of 5 stars 258
Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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5 out of 5 stars
-
Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
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Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,385
-
Performance4.5 out of 5 stars 1,160
-
Story4.5 out of 5 stars 1,155
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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5 out of 5 stars
-
encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 906
-
Performance4.5 out of 5 stars 783
-
Story4.5 out of 5 stars 780
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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How to Help Your Spouse Heal from Your Affair
- A Compact Manual for the Unfaithful
- By: Linda J. MacDonald
- Narrated by: Tamara Marston
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,004
-
Performance4.5 out of 5 stars 816
-
Story4.5 out of 5 stars 806
Once an affair comes to light, many unfaithful persons "wake up" and want to save their marriages. Yet they usually make terrible mistakes in their bungled attempts to win back their partners' trust. Linda J. MacDonald, an infidelity specialist for 23 years, has identified behaviors and attitudes that determine unfaithful persons' success or failure to mend their marriages after the wrecking ball of an affair. How to Help Your Spouse Heal from Your Affair offers practical advice for those who've strayed and want a second chance.
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5 out of 5 stars
-
Very Helpful
- By Peppertaz on 03-04-17
-
Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- By: Dennis C. Ortman PhD
- Narrated by: Paul Brion
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 185
-
Performance4.5 out of 5 stars 161
-
Story4.5 out of 5 stars 158
The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.
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2 out of 5 stars
-
Religious Slant Takes Away from Seriousness
- By Damon Devine on 07-16-20
-
Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- By: Desmond Tutu, Mpho Tutu
- Narrated by: Mpho Tutu, Hakeem Kae Kazim
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 1,102
-
Performance4.5 out of 5 stars 955
-
Story5 out of 5 stars 949
How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
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2 out of 5 stars
-
Some good points but ultimately shallow
- By Christopher Barghout on 11-17-20
By: Desmond Tutu, and others
-
10 Stupid Things Couples Do To Mess Up Their Relationships
- By: Dr. Laura Schlessinger
- Narrated by: Dr. Laura Schlessinger
- Length: 2 hrs and 37 mins
- Abridged
-
Overall4.5 out of 5 stars 198
-
Performance4.5 out of 5 stars 127
-
Story4.5 out of 5 stars 123
In Ten Stupid Things Couples Do to Mess Up Their Relationships, Dr. Laura Schlessinger calls for a return to traditional courtship. Courtship allows couples and their families to get acquainted with each other over a longer period of time, and provides structure and guidelines for that important process.
-
5 out of 5 stars
-
No brainer ideas that we can forget
- By Ali0531 on 07-06-15
-
The Emotionally Destructive Marriage
- How to Find Your Voice and Reclaim Your Hope
- By: Leslie Vernick
- Narrated by: Leslie Vernick
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 796
-
Performance4.5 out of 5 stars 677
-
Story5 out of 5 stars 671
You can't put it into words, but something is happening to you. Your stomach churns, your heart aches, and the tension in your marriage is making you feel weary and a little crazy. The constant criticism, disrespect, cruelty, deceit, and gross indifference are eroding your confidence and breaking your spirit. For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward.
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5 out of 5 stars
-
I wish this book had been written 10 years ago
- By D. C. Williams on 09-08-14
By: Leslie Vernick
-
The New Codependency
- Help and Guidance for Today's Generation
- By: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 640
-
Performance4.5 out of 5 stars 505
-
Story4.5 out of 5 stars 503
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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3 out of 5 stars
-
Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
-
The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- By: Brad M. Reedy Ph.D.
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 199
-
Performance5 out of 5 stars 167
-
Story5 out of 5 stars 167
When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
-
5 out of 5 stars
-
Loved it! Will read over again and again!
- By wooplicity on 06-21-15
-
Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 133
-
Performance5 out of 5 stars 113
-
Story5 out of 5 stars 113
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
-
5 out of 5 stars
-
Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
-
Forgiving What You'll Never Forget
- By: David Stoop
- Narrated by: Tom Hatting
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 74
-
Performance4.5 out of 5 stars 61
-
Story4.5 out of 5 stars 61
Forgiveness is an essential part of being a Christian, but that doesn't make it easy. What do we do when confronted with the unforgivable - an act that shakes our moral foundations to their roots, often committed by someone trusted and loved? Murder, sexual abuse, adultery - all leave lifelong wounds. Thankfully, they are all trespasses that, through the grace of God, can be forgiven.
-
5 out of 5 stars
-
So grateful to have come upon this book
- By Tina on 05-19-18
By: David Stoop
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 77
-
Performance4.5 out of 5 stars 64
-
Story4.5 out of 5 stars 63
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
5 out of 5 stars
-
very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
-
The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
- Abridged
-
Overall4 out of 5 stars 57
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 36
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
-
5 out of 5 stars
-
Thanks for the great advice!
- By Tom Clemente on 11-09-16
-
The Missing Commandment: Love Yourself
- How Loving Yourself the Way God Does Can Bring Healing and Freedom to Your Life
- By: Jerry Basel, Denise Basel
- Narrated by: Jerry Basel, Denise Basel
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 54
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you - not just in your head but down where it counts, in your heart? Imagine how different things could be: The lies you've believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others deepened immeasurably.
-
5 out of 5 stars
-
So Grateful I Found This Book!
- By Valerie on 06-28-16
By: Jerry Basel, and others
-
The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 154
-
Performance4.5 out of 5 stars 113
-
Story4.5 out of 5 stars 112
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
-
5 out of 5 stars
-
Life Changing!
- By Dawn Mitchell on 09-20-15
By: Elaine N. Aron
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An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential.
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Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements, Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice.
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Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She drank too much and went to ER over 12 times. But that's not the end of her story. How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing - and it's also a hopeful roadmap written by someone who's been there and is still finding her way.
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If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature. They can sound something like "the person who makes more money should pay for the dates," or "my boss doesn't offer me a raise, and he knows I won't ask for one". These agreements can hinder your relationships, remaining undiscussed due to fear, aversion to conflict, feelings of obligation, or guilt.
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A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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Story4.5 out of 5 stars 71
Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past 10 years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.
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5 out of 5 stars
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A Powerful Book for Uniquely Powerful People
- By Bradley on 05-04-21
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I Am That Girl
- How to Speak Your Truth, Discover Your Purpose, and #bethatgirl
- By: Alexis Jones, Sophia Bush - foreword
- Narrated by: Alexis Jones, Keylor Leigh, Soneela Nankani, and others
- Length: 10 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 11
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Performance4.5 out of 5 stars 9
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Story5 out of 5 stars 9
In a crazy, media distracted world the important questions often get lost like: What's your passion? What's your purpose? Who do you want to be? Alexis Jones has built a career listening to and helping girls around the world figure out those questions in order to inspire them to think for themselves, to speak their truth, to discover their purpose, and to dream HUGE! Alexis believes that you're not broken nor do you need to be fixed. You already are that girl who creates magic wherever she goes, who lives fearlessly, who inspires those around her to dream bigger.
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5 out of 5 stars
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Every women should read
- By Amazon Customer on 10-06-23
By: Alexis Jones, and others
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Journey Through Trauma
- A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
- By: Gretchen L. Schmelzer
- Narrated by: Adenrele Ojo
- Length: 10 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 81
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Performance5 out of 5 stars 72
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Story5 out of 5 stars 70
Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat.
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5 out of 5 stars
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Stunningly accurate portrayal of the journey
- By Daniel on 12-11-19
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The Illusion of Choice
- 16½ Psychological Biases That Influence What We Buy
- By: Richard Shotton
- Narrated by: Simon Cole
- Length: 4 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 17
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Performance4 out of 5 stars 13
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Story4 out of 5 stars 13
Every day, people make hundreds of choices. Many of these are commercial: What shampoo to pick? How much to spend on a bottle of wine? Whether to renew a subscription. These choices might appear to be freely made, but psychologists have shown that subtle changes in the way products are positioned, promoted, and marketed can radically alter how customers behave.
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3 out of 5 stars
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Where is the accompanying PDF? It is not in the audible app!
- By AmazonShopper214 on 08-31-23
By: Richard Shotton
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The Learning Game
- Teaching Kids to Think for Themselves, Embrace Challenge, and Love Learning
- By: Ana Lorena Fábrega
- Narrated by: Ana Lorena Fábrega
- Length: 4 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 15
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Story4.5 out of 5 stars 15
We trust the school system to prepare our kids for the future. We get excited when they get good grades, or disappointed if they don’t. But we rarely stop to question whether school is teaching our children the right things in the right way.
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5 out of 5 stars
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Great cause, clear narrative, well researched
- By Swanand Pagnis on 06-04-24
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This Is the Day
- Reclaim Your Dream. Ignite Your Passion. Live Your Purpose.
- By: Tim Tebow, A. J. Gregory
- Narrated by: Fred Berman
- Length: 5 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 1,072
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Performance4.5 out of 5 stars 928
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Story5 out of 5 stars 928
Beyond Tim Tebow's exploits as a Heisman-winning football player, he is widely known and respected for his exemplary character and personal excellence, which have made him a role model for millions. When Tim interacts with the public, he often encounters people who feel "stuck" - unable to take action on matters ranging from daily life to pursuing lifelong dreams. In response, Tim often identifies a crippling fear or lack of courage, to which he advises: "Now is the time to take some risks, to quiet the voices of defeat, to step forward and make a mark, because this is the day."
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4 out of 5 stars
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great selfhelp book from the Christian perspective
- By Inventor on 10-16-18
By: Tim Tebow, and others
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Forgetting
- The Benefits of Not Remembering
- By: Scott A. Small
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance5 out of 5 stars 32
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Story4.5 out of 5 stars 32
From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer’s disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good.
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5 out of 5 stars
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Great once you get into it.
- By Rebecca Lindroos on 10-05-21
By: Scott A. Small
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Jerks at Work
- Toxic Coworkers and What to Do About Them
- By: Tessa West
- Narrated by: Kirsten Potter
- Length: 6 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 35
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Story4 out of 5 stars 34
From open floor plans and Zoom calls to Slack channels, the workplace has changed a lot over the years. But there’s one thing that never changes: You’ll always encounter jerks. Jerks at Work is the definitive guide to dealing with - and ultimately breaking free from - the overbearing bosses, irritating coworkers, and all-around difficult people who make work and life miserable.
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5 out of 5 stars
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Essential reading for navigating challenging people!
- By Jay Van Bavel on 04-14-22
By: Tessa West
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What listeners say about How Can I Forgive You? (Updated Edition)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 12-13-23
I read it twice Really helpful and clear
I am having marital problems and this book gave me insight into my own responsibilities for the situation. I feel able to address these, ask my spouse for dialogue and acceptance.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Robert Gilstrap
- 06-02-24
Exactly what I needed to hear.
Dr. Springer's views on forgiveness and mutual culpability were exactly what I needed to hear in order to start the healing process. I was desperately searching for a solution. I've read dozens of relationship books, listened to POD casts from the relationship gurus, and engages in ALANON, personal, and couples counseling. But nothing addressed the deep wounds of betrayal the way I needed until now. I feel like I have a road map to forgiveness and possible reconciliation. Facing the shame of being betrayed and wanting to stay was overwhelming my ability to start a path of forgiveness. I can see the situation better now from his side and my side. I am still hurt and broken, but after listening to this book, which I will listen to again and have shared with my spouse, I see the path and the light. Thank you.
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