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L'apprentissage de l'imperfection
- Narrated by: Guila Clara Kessous
- Length: 8 hrs and 2 mins
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L'apprentissage de l'imperfection
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Publisher's summary
Dans son livre audio, Tal Ben-Shahar nous encourage à nous affranchir de la quête d'une impossible perfection. Il nous offre une mine d'exercices simples et intelligents : apprendre à être des parents "suffisamment bons", pratiquer la compassion pour soi, la chasse aux "oui mais", se donner la "permission d'être humain", appliquer la "règle d'or du juste milieu"... Des recettes pour nous accomplir en toute liberté, un irrésistible manuel pour être bien ? et surtout pas parfait !
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