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Living Beyond Pain
- A Holistic Approach to Manage Pain and Get Your Life Back
- Narrated by: Lyle Blaker
- Length: 7 hrs and 53 mins
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Living Beyond Pain
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Publisher's summary
"Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain?
In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, listeners will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.
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Story5 out of 5 stars 47
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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5 out of 5 stars
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AWESOME !
- By Paula on 08-06-18
By: Wayne Jonas MD
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What listeners say about Living Beyond Pain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- gwk
- 02-05-20
Highly recommend
I would highly recommend this book to anyone who deals with pain, either on an acute or a chronic basis. It is very thorough. I learned so much. It is presented in an easy to listen to and interesting manner. There is so much that an individual person can do rather than just taking a pill and suffering through it. And, Western medicine practitioners usually don’t have the time to come up with good plans for dealing with especially chronic pain. It’s an unfortunate situation, but there is hope. The individual can play a large part in their own healing journey in reaching their optimum level of wellness. This book can help.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heather C
- 05-08-24
What you wished your md had time to tell you
Excellent overview on pain management with many ideas to try. It does a good job on generally covering alot of areas. I preferred it as an audio book as it was easy to listen to. Felt like I had someone going over my options for getting relief.
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- jaded
- 06-23-21
God Stuff
If you want some religious nonsense this is for you. They try and hide it through some pretence that it is “scientific” but overall it is useless. I’m trying to return the book as it is a waste of space…. Don’t buy this book UNLESS you are some born again racist….
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1 person found this helpful