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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Narrated by: Karena Kilcoyne
- Length: 7 hrs and 35 mins
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Publisher's summary
USA Today best seller
Publishers Weekly best seller
“A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives.” (Kirkus)
"Prepare to be captivated, moved, and ultimately uplifted by a tale that reminds us that we are stronger than we think.” (Suzi Weiss-Fischmann, author and OPI co-founder)
“[Karena] shows us how to liberate ourselves from the grip of those experiences that all too often limit our chances to live life to the fullest. This book is...truly a gift of love.” (Mike Love, lead singer and lyricist of The Beach Boys)
"When you open Rise Above the Story, be prepared for a demanding journey. And be open to a fresh and joyful destination.” (Richard Celeste, former governor of Ohio and author of In the Heart of It All)
What do we do when the pain of the past is too much to bear? When trauma and shame overwhelm us? When we feel empty and worthless despite our success and daily triumphs?
We rise above our story.
Before Karena Kilcoyne was a successful criminal defense attorney, trauma defined her early life. Her mother tried to give her away at birth. Her father went to a federal penitentiary when she was 12, leaving the family poverty-stricken and Karena to care for her siblings and her mentally unstable mother. After her mother died, she adopted her nine-year-old brother and graduated from law school at the age of 24. She fought for the freedom of others while imprisoning herself in self-doubt, depression, and anxiety. Existing only in survival mode, she repeatedly recounted the stories she’d written about herself: that she would never be enough, that she could never be happy.
In Rise Above the Story, Karena shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. She’ll teach you how to:
- Acknowledge your story. Identify the story that’s limiting your life.
- Release your story. Discover how your story took over your life by unearthing your repressed fear and shame.
- Rise above your story. Explore how your hardships can serve you and learn how to finally love yourself unconditionally.
Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple, yet powerful, formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.
Your past doesn’t define you—you do. It’s time to rise above your story and live the authentic life you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
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Realistic and Practical!
- By Kessa on 03-08-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, The Art of Letting Go is for you. Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.
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Extremely practical
- By Dominique on 06-24-23
By: Damon Zahariades
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The Courage to Be Happy
- Discover the Power of Positive Psychology and Choose Happiness Every Day
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Graeme Malcolm, Noah Galvin, January LaVoy
- Length: 6 hrs and 11 mins
- Unabridged
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Already a major Japanese best seller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.
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Amazing content, if you can tolerate narration
- By Matt J on 06-23-20
By: Ichiro Kishimi, and others
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Unabridged
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Anyone who struggles with overeating knows what it’s like to feel out of control—and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating.
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Everything is in the head
- By Lily on 02-29-24
By: Judson Brewer
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It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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Radical acceptance! Compassionate approach!
- By Krystal Leann on 02-25-24
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
What listeners say about Rise Above the Story
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- Anonymous User
- 02-04-24
Transparency and Helping us all thru our Journey
I first read the book and 100% LOVED it, but the audiobook I loved 1000%. Karina’s narration made it so impactful. It’s a “must listen” book to get the real impact of the value she shares .
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- John
- 02-19-24
Incredible!!
This is an exceptional book in many ways. First of all, is beautifully written.. h secondly, while there are a lot of books written about how to deal with personal traumas guilt and the mis-assigned shame and guilt it causes one to assume. Karina Kilcoyne has identified original methods and techniques to recognize, accept , and resolve these issues. This is an extraordinary book from which anybody can benefit. Relieve yourself of your undeserved burdens. Buy this book today. You and your sense of self-worth will be glad you did!
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