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Sitzen wie ein Buddha - Meditationen für Anfänger
- Achtsam leben
- Narrated by: Irina Scholz
- Length: 2 hrs and 16 mins
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Sitzen wie ein Buddha - Meditationen für Anfänger
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Publisher's summary
Glauben Sie, was Sie über Meditation gehört haben: Sie bringt den Geist zur Ruhe, öffnet das Herz und überrascht uns manchmal durch tiefe Einsichten. Und sie ist nicht kompliziert zu lernen. Tatsächlich finden Sie alles, was Sie dazu brauchen, in diesem kleinen Buch. Der Taschenguide zeigt, wie man auch bei vollem Terminkalender oder Neigung zu Ungeduld meditieren lernen kann.
>> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
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