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Women's Bodies, Women's Wisdom
- Narrado por: Stephanie Racine
- Duración: 51 h y 55 m
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The New York Times best-selling guide to physical and emotional wellness for women of all ages - fully revised and updated.
When it was first published in 1994, Women's Bodies, Women's Wisdom quickly became an international best seller, and for the past 15 years it has remained the veritable bible of women's health. Now, in this revised and updated edition, world-renowned and much-beloved women's health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. In this audiobook, you will discover new material on sexuality - and how to have a more fulfilling sex life; the spiritual and scientific principles behind healing from terminal illnesses and how you can utilize these principles for your own health and the health of others; vital information about how to truly dissolve PMS and ease menstrual cramps; extraordinary facts on Vitamin D - and why it is crucial for breast, cardiovascular, and immune system health; the importance of the preconception diet and how to greatly decrease your risk of birth defects; how to birth naturally, despite the current induction and C-section epidemic; all you need to know about thyroid function, including proper blood tests; life-saving facts about cellular inflammation - the root cause of all chronic degenerative diseases - and how to prevent this condition; and the essentials on the "fountain of youth molecule" - and how to enhance your levels of it for vibrant health. Living a healthy life in a woman's body can be downright fun - even ecstatic! And that's good news for everyone - women, men, and their children.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
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Heal Your Mind
- De: Louise Hay
- Narrado por: Mona Lisa Schulz M.D. Ph.D.
- Duración: 12 h y 28 m
- Versión completa
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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Narrator
- De Michylp17 en 11-17-16
De: Louise Hay
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- De: Wayne Jonas MD
- Narrado por: Ray Porter
- Duración: 11 h y 28 m
- Versión completa
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Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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AWESOME !
- De Paula en 08-06-18
De: Wayne Jonas MD
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What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
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What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
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MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- De: Angela Garbes
- Narrado por: Roxana Ortega, Angela Garbes
- Duración: 7 h
- Versión completa
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What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- De Emily Virgil en 09-10-18
De: Angela Garbes
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Making Life Easy
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 8 h y 7 m
- Versión completa
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General
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Historia
Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- De Theresa en 01-17-17
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
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Historia
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- De: Paul Thomas MD, Jennifer Margulis PhD
- Narrado por: Bob Souer
- Duración: 12 h y 41 m
- Versión completa
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
- De Casper en 08-23-18
De: Paul Thomas MD, y otros
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- De: Stephen Sinatra
- Narrado por: Kevin Pierce
- Duración: 8 h y 58 m
- Versión completa
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- De terryloher en 01-18-18
De: Stephen Sinatra
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
- Versión completa
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
- De Robert en 08-18-15
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A Nation in Pain
- Healing Our Biggest Health Problem
- De: Judy Foreman
- Narrado por: Karen White
- Duración: 14 h y 57 m
- Versión completa
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Published in partnership with the International Association for the Study of Pain, A Nation in Pain offers a sweeping, deeply researched account of the chronic pain crisis, from neurobiology to public policy, and presents practical solutions that are within our grasp today. Drawing on both her personal experience with chronic pain and her background as an award-winning health journalist, she guides us through recent scientific discoveries, including genetic susceptibility to pain.
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Broad but superficial.
- De J. P. Murphy en 07-03-15
De: Judy Foreman
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Psychic Healing
- Using the Tools of a Medium to Cure Whatever Ails You
- De: Sylvia Browne
- Narrado por: Sylvia Browne
- Duración: 2 h y 31 m
- Versión resumida
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
- De Robbin en 05-01-12
De: Sylvia Browne
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The Wisdom of Menopause
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Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now have the power to secure vibrant health and well-being for the rest of her life.
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Outstanding!!
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- De Theresa en 01-17-17
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Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
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Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
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I Wish She Had Written This Book Years Ago
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Goddesses Never Age
- The Secret Prescription for Radiance, Vitality, and Well-Being
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- Narrado por: Christiane Northrup M.D.
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Though we talk about wanting to age gracefully, the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, MD, shows us in this profoundly empowering program, we have it in us to make growing older an entirely different experience for both our bodies and our souls.
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30-something, loved this book!
- De C Z en 03-02-16
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Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
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Inspired by her best-selling book of the same name, Dr. Christiane Northrup brings you a powerful audiobook program that explores the unity of mind and body and the crucial role of the human spirit in creating health....
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Mother-Daughter Wisdom
- Creating a Legacy of Physical and Emotional Health
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- Narrado por: Christiane Northrup M.D.
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The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships, with food, with our children, with our mates, and with ourselves, is a reflection of those beliefs.
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Mother daughter wisdom
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The Wisdom of Menopause
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Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now have the power to secure vibrant health and well-being for the rest of her life.
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Outstanding!!
- De Trish Thompson-Murphy en 06-19-21
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Making Life Easy
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- De Theresa en 01-17-17
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Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 6 h y 16 m
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Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
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I Wish She Had Written This Book Years Ago
- De Marcia en 04-24-18
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Goddesses Never Age
- The Secret Prescription for Radiance, Vitality, and Well-Being
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 16 h y 15 m
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Though we talk about wanting to age gracefully, the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, MD, shows us in this profoundly empowering program, we have it in us to make growing older an entirely different experience for both our bodies and our souls.
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30-something, loved this book!
- De C Z en 03-02-16
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Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 1 h y 40 m
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Inspired by her best-selling book of the same name, Dr. Christiane Northrup brings you a powerful audiobook program that explores the unity of mind and body and the crucial role of the human spirit in creating health....
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- Creating a Legacy of Physical and Emotional Health
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The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships, with food, with our children, with our mates, and with ourselves, is a reflection of those beliefs.
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Mother daughter wisdom
- De Diana en 04-07-05
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Divine Feminine Meditations
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Christiane Northrup, MD, is a visionary pioneer and a leading authority in the field of women’s health and wellness, which includes the unity of mind, body, emotions, and spirit. Three guided meditations are included on this product.
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delightful
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Do Less
- A Revolutionary Approach to Time and Energy Management for Busy Moms
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- Narrado por: Kate Northrup M.D.
- Duración: 5 h y 40 m
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This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.
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Wanted to like it more
- De Laurel en 05-09-19
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Menopause and Beyond
- New Wisdom for Women
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
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This groundbreaking program, based on Dr. Christiane Northrup's best seller The Wisdom of Menopause, focuses on four key areas uppermost in the minds of women 50+. They are: heart health, hormone therapy, diet, and sexuality. Dr. Northrup also presents a five-step program that guarantees weight loss if adhered to as directed.With cutting-edge medical information and guidance, she invites midlife women to embrace their inner wisdom and transform the second half of their lives.
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Much better version than another book I purchased
- De Stacey en 10-04-12
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In the FLO
- Unlock Your Hormonal Advantage and Revolutionize Your Life
- De: Alisa Vitti
- Narrado por: Alisa Vitti
- Duración: 9 h y 56 m
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Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition, and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
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Get the text version instead!
- De Amazon Customer en 03-02-20
De: Alisa Vitti
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- De: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrado por: Norah Tocci
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In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
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Deeply informative and empowering
- De Chrisophia Somerfeldt en 11-21-20
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Younger Next Year for Women, 2nd Edition
- Life Fit, Strong, Sexy, and Smart - Until You're 80 and Beyond
- De: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrado por: Jim Frangione, Brian Hutchison, Suzanne Toren
- Duración: 13 h y 13 m
- Versión completa
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To mark the 15th anniversary of the best-selling series, Younger Next Year for Women now includes two new chapters on the link between physical exercise and brain health. Their message is straightforward: A program of consistent exercise and eating right not only helps us physically but improves memory, cognition, mood, and more.
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Recommended by my girlfriend Kathy
- De RogAire en 07-06-21
De: Chris Crowley, y otros
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The Secret Pleasures of Menopause
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 3 h y 27 m
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The Secret Pleasures of Menopause is a groundbreaking work that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause...life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!
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Sappiness
- De Anne Cherry en 10-10-09
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Rewire for Wealth
- Three Steps Any Woman Can Take to Program Her Brain for Financial Success
- De: Barbara Huson
- Narrado por: Nan McNamara
- Duración: 5 h y 43 m
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In Rewire for Wealth, Huson offers a proven and integrative approach to rewiring your brain. Using the latest neuroscience, psychology, and mind-training techniques with original research that includes more than 20 years of hard-won financial expertise, she shows you how to quickly but methodically eliminate maladaptive financial behaviors and expand your ability to build wealth.
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Best author ever
- De Jess en 08-19-21
De: Barbara Huson
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Subliminal Affirmations for Positive Self-Esteem
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 2 h y 26 m
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Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.
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The most amazing book .
- De B en 07-30-20
De: Louise Hay
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Money, A Love Story
- Untangle Your Financial Woes and Create the Life You Really Want
- De: Kate Northrup
- Narrado por: Kate Northrup
- Duración: 6 h y 55 m
- Versión completa
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Using client stories and her own saga of moving from $20,000 of debt to complete financial freedom by the age of 28, Northrup acts as a guide in your quest for personal financial freedom. She'll teach you how to shift your beliefs about money, create a budget, spend in line with your values, get out of debt, and so much more. In short, she'll teach you to love your money, so you can love your life.
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Very Disapointed
- De CB_1975 en 03-15-17
De: Kate Northrup
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You Can Heal Your Life
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 4 h y 58 m
- Versión resumida
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Louise's key message in this powerful work is: "If we are willing to do the mental work, almost anything can be healed." Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking and improve the quality of your life.
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Have been going through things this helps with it
- De Roxanna en 02-12-15
De: Louise Hay
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Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- De: Aggie Lal
- Narrado por: Aggie Lal
- Duración: 7 h y 48 m
- Versión completa
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Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
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Missing PDF
- De Greg Chan en 03-26-24
De: Aggie Lal
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Lo que los oyentes dicen sobre Women's Bodies, Women's Wisdom
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 02-10-22
Magnificent!
There is a wealth of information in this book. It's long but stick with...it's worth it!
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- Hudom
- 11-06-23
Goundbreaking book, but terrible 2nd narrator
I loved this book and everything she talks about I have found to be true in my life, body, and in my clients as well. I loved hearing it narrated by Dr Northrup herself and suddenly she announced that someone else would be narrating and the other narrator's voice and accent is incredibly annoying and different from the author. I'm going to stop listening and read the physical book instead.
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- Impaler2
- 06-05-21
Life changing
This book has totally change my life and the way I see things. As others reviews mentioned every woman should read it. It’s amazing how powerful I feel after listening to this book.
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Total
- Amazon Customer
- 05-24-21
Long! But a ton of amazing info.
I feel like I need to listen to this several times to absorb it all. She shares so much info on so many levels. Every woman should listen to it.
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- Anonymous User
- 07-01-23
Perfect! A must read for every empowered female
Loved this book. Found it hard to see how i can buy it for a friend if i’ve already bought it for myself Audible team. Because this one needs to be shared far and wide. Powerful and important
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- Anonymous User
- 09-18-23
For Every maiden, mother, and Crone
It a book that I will refer to over and over! A book that resonates from the days of old into a future of peace. A profound reminder for woman to heal thyself and know the truth in our divinity.
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- Maureen Suhadolnik
- 10-25-20
Two thumbs way up for this latest book revision by Dr. Northrup
I didn’t think this book could be made any better, but this latest version is beyond fantastic! Dr. Northrup has updated everything with her incredible professional knowledge, intuition and way with words. This is a book I will read and listen to on Audible over and over again. Thank you Dr. Christiane Northrup!! ♥️
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- Anonymous User
- 03-21-21
Invaluable wisdom from a wise women
I am so grateful for the knowledge shared in this book. Information shared in this book is what EVERY SINGLE women needs to know. There is power is sharing knowledge to inform and support. This book is completely empowering to all who read it.
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