Susan Perry has practiced Aikido for over 40 years and is a 6th degree black belt. She is the president of the Aikido Institute and author of the book The Hidden Power of Aikido. She has a PhD in Philosophy and was formerly a professor in the California State University system.

Here Susan and Dawson dialog about:

• How Susan found Aikido
• Her training and background
• What is Aikido?
• Teaching energy flow and how to relax
• The Japanese way of learning: watch and copy, not lectures
• Aikido was originated by O-Sensei or “Great Teacher” Morihei Ueshiba (1883-1969)
• Two Japanese characters: “energy” and “the way”
• Ways of making conflict round not linear
• How Aikido deals with fear and anger
• Spirals of energy
• How art can bring peace into your life and center you

Find Susan online at: www.susanperry.info

And Dawson at: https://dawsonchurch.com/

#aikido #mindtomatter #blissbrain #eft #meditation #highenergyhealth

Daniel Fielding is a former Special Forces Green Beret, a loving husband, a father of three children, a celebrity bodyguard, and bestselling author of The Asset Mindset. He developed the tools he puts forth in his book through his life experiences, including his time in the Special Forces.

Here he and Dawson talk about:

• The motto: I choose to choose who I wish to be
• Surrounding yourself with positive people
• How to recognize people who are pulling you down
• Why you are your own greatest asset, the creator of your life
• Ways you need to be taking steps forward every day
• Your calling; your path
• Doing backward planning
• Discipline: can be small scale and you build from there
• Motivation: you need discipline to implement it
• Asking yourself: Why do you have this dream?
• We are more powerful and more in control of our lives than we think
• The Asset Mindset: a lifestyle

You can find more about Daniel as well as purchase his book at: https://theassetmindset.com/

And Dawson can be found at: https://dawsonchurch.com/

#theassetmindset #mindtomatter #blissbrain #eft #highenergyhealth #meditation #discipline #mindset

Brigitte Mars is an herbalist and nutritional consultant in Natural Health with over fifty years of experience. She teaches Herbal Medicine at Naropa University. She is a founding member of the American Herbalist Guild. Brigitte is the author of Natural Remedies for Mental and Emotional Health, The Desktop Guide to Herbal Medicine, and other books.

Here she and Dawson talk about:

• Brigitte’s background
• Where Brigitte learned the value of folk remedies
• Why natural medicine educates the patient on what they can do for their health
• Food sensitivities and allergies
• Being your own primary healthcare provider
• Your gut microbiome affects your mental outlook
• Inflammation can be in the brain which can contribute to depression
• Choosing music that will support your wellbeing
• Natural remedies for insomnia
• Dental hygiene
• Why the placement of your bed affects your ability to sleep
• Daily self-care

Find more about Brigitte at: www.brigittemars.com

And more about Dawson at: https://dawsonchurch.com/

#naturalremedies #eft #meditation #blissbrain #mindtomatter #mentalhealth