Sleep Magic - Sleep Hypnosis & Meditations  By  cover art

Sleep Magic - Sleep Hypnosis & Meditations

By: Sleepiest & Jessica Porter
  • Summary

  • ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
    Show more Show less
Episodes
  • May Magic Mailbag 💌 Decoding Dreams, Narcissism, Step Parenting & More!
    May 15 2024
    Submit your questions → https://sleepmagic.supercast.com/ama / hello@sleepmagic.fm 💌 Okay guys, I have something genuinely fun for you tonight, and honestly, it’s pretty fun for me too!! I get asked questions from you guys through Spotify and through Supercast, but the truth is it's hard to answer some of these questions on the normal episodes. So, I thought each month, we could do a bit of a “Magic Mailbag” where you guys can send in your questions, and I'll answer them. Some of you have already gotten in touch with your questions, and some of them are pretty juicy. I’m looking forward to diving in and seeing if I can shed light on some of your problems. This month we've got dealing with narcissistic in-laws, crazy dreams, navigating step parenting & also some tips on how to let go of a relationship. But let’s be clear here: I’m not an expert on any of these topics. I will give you my experience and perspective, but I may also be stumped by some of your questions, and I won’t pretend to know stuff that I don’t. If you need professional help with these issues, I encourage you to seek it out. And If you fall asleep because that’s what happens when you hear my voice, that’s fine too. If you’re interested in getting the details, you can listen again while you’re cleaning your house, or taking a walk. But don’t listen to it while you’re driving or operating heavy machinery! Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    56 mins
  • Get Sleepy Amongst The Cherry Blossoms
    May 14 2024
    In tonight's Sleep Hypnosis with Jessica, we will fall asleep among the cherry blossoms. Every spring, all around the world - although most famously in Japan - arrive the cherry blossoms. These blossoms are white, light pink or hot pink, and after blooming for a couple of days, they gently waft off the trees like confetti. Every year, millions of people enjoy the cherry blossoms and tourists come from far and wide to see them. Let's imagine we're amongst them tonight, as we drift into sweet dreams. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    48 mins
  • Building Self Love
    May 7 2024
    In tonight's Sleep Hypnosis with Jessica, we're learning Self Love. Love begins with acceptance. There’s no pushing, no needing, no euphoria. In order to love, we have to be able to relax and let our nervous system be open. Open to our feelings, open to our imperfections and foibles… open to simply being a human in the world. And with that openness, we can begin to love others. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    49 mins

What listeners say about Sleep Magic - Sleep Hypnosis & Meditations

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    67
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    3
Performance
  • 5 out of 5 stars
  • 5 Stars
    66
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    3
Story
  • 4.5 out of 5 stars
  • 5 Stars
    64
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    4

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

My anxiety about sleep is gone!



I just want to say Jessica is amazing! I have anxiety and therefore I have insomnia and I have been falling asleep every night for 7 hours or more since I started listening to these episodes! Thank you!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I'm amazed!

I honestly don't recall hearing the story itself because I was actually able to relax enough that I fell asleep as it began. most rested I've felt in years! thank you for a wonderful night's rest!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Literally can't wait for every episode!

I have heard them all, some more than once.

Jessica's hypnotic voice and unique style are truly magical. Now finally, FINALLY, I don't just slumber restfully, but wake up inspired and refreshed every morning.

And run, don't sleepwalk. Start now. The premium shows are worth their weight in gold. #trustme

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This helps me fall asleep

I suffer from a sleep disorder. The narrator's voice and stories help me relax and turn down my brain enough to drift off.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Calming

You calm, steady voice is very soothing and i really appreciate you making these podcasts to help people fall asleep. They have definitely helped me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best way to fall asleep

I look forward to new episodes, but they are all so good I have no problem going back and re-listening to older episodes

Voice is perfect. It's soft and comforting, yet firm and guiding.

By far my favorite way to fall asleep. I've listened to dozens of other guided meditations/sleep hypnosis and not one is even close.

Love you guys keep doing what you do

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Jessica puts me to sleep within minutes!

I am so high strung and neurotic during the day running my own business and family. I juggle so much that it's hard to relax my mind enough to fall asleep or stay asleep. Jessica's podcasts help me fall asleep quickly and also help me find my way back to sleep when I awake in the middle of the night and my brain wants to solve the worlds problems haha thank you! please keep doing these podcasts!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful!

Very helpful! I loved the part about wiggling eyebrows. Had me so relaxed. Thank you!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Thank you

This has helped my mood tremendously. I’m sure my coworkers thank you. I look forward to bedtime and I sometimes sleep all the way through it’s a deeper sleep. I love it

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • CB
  • 11-16-23

I ❤️ Jessica. So talented, gracious and helpful.

I am not sure if I have ever slept better! Six months and no plan to stop!

I am living life with more ease. I know that these sessions are an excellent tool for my mind work on my subconscious for me. I’m so grateful for the Jessicas of this great rock we live on. 💙🙏🌎

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!