Episodes

  • 1101: Enter: gentle beast mode

    1101: Enter: gentle beast mode
    Jun 11 2024

    We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option?

    Sign up for my weekly Letters of Rebellion here!

    About Meg & The Daily Pep!

     I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
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    5 mins
  • 1100: Let's start the week differently

    1100: Let's start the week differently
    Jun 10 2024

    Today we're kicking off the week in a rebellious fashion and looking at the week from a different angle!

    Sign up for my weekly Letters of Rebellion here!

    About Meg & The Daily Pep!

     I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
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    3 mins
  • 1099: Curiosity is your superpower

    1099: Curiosity is your superpower
    Jun 7 2024

    To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion.

    *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here!

    About Meg & The Daily Pep!

     I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
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    3 mins
  • 1098: You're allowed to change your mind (Throwback Thursday!)

    1098: You're allowed to change your mind (Throwback Thursday!)
    Jun 6 2024

    Embrace your stubborn nature, but remember - you're allowed to go back on your decisions.

    *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here!

    About Meg & The Daily Pep!

     I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
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    3 mins
  • 1097: Just take five

    1097: Just take five
    Jun 5 2024

    Today we’re taking back control, even if it feels hard or uncomfortable. Let’s do this!

    *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here!

    About Meg & The Daily Pep!

     I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
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    3 mins
  • 1096: Three reminders I have a feeling you need to hear

    1096: Three reminders I have a feeling you need to hear
    Jun 4 2024

    On what might possibly be the sweariest episode of The Daily Pep! so far, we’re talking all about our limited amount of f*cks, and who earns the rights to them!

    *Check out the latest Solo Adventure - Managing Your Time and Energy, here!| Sign up for my weekly Letters of Rebellion here!

    About Meg & The Daily Pep!

     I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
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    4 mins
  • 1095: Let’s get our f*cks in a row!

    1095: Let’s get our f*cks in a row!
    Jun 3 2024

    Today I’m asking you an important question based on something I wrote in my journal!

    *Check out the latest Solo Adventure - Managing Your Time and Energy, here!| Sign up for my weekly Letters of Rebellion here!

    About Meg & The Daily Pep!

     I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
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    3 mins
  • 1094: You’re doing a good enough job

    1094: You’re doing a good enough job
    May 31 2024

    If your inner critic is being louder than normal, today’s pep talk will you wrap up this week with a bit more compassion!

    *Check out the latest Solo Adventure - Managing Your Time and Energy, here!| Sign up for my weekly Letters of Rebellion here!

    About Meg & The Daily Pep!

     I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
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    3 mins