Showing results by publisher "audible originals" in Religion & Spirituality

Renowned meditation teacher, Susan Piver, introduces a simple relaxation technique, working from the feet to the crown of the head with a focus on softening each step of the way. 

Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.

Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident. Once you’ve listened once, you may find you want to listen again.

It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.

Beginning with the witch hunts of the early 15th century, Professor Jennifer McNabb takes you on an eye-opening exploration of witchcraft and superstition in Witchcraft in the Western Tradition. In these 10 lectures, you will better understand where many of our most indelible images of witchcraft come from and how the religious pursuit of witches across Europe and into the Americas in the early modern period spread fear and violence like a contagion, for generations.

Carrie Dennett, a registered dietitian nutritionist (RDN), shares the evidence behind mindful eating and, more important, the tools you need for incorporating this practice into your life. Over six lessons, Carrie will introduce you to the concept of mindfulness, while helping you tune into your internal cues for hunger and satiety. She also will help you to establish a mindful eating practice, identify challenges to mindful eating, and examine how eating mindfully can also help you eat more nutritiously.

Un endroit à soi. Tout au long de ces dix épisodes, vous serez guidé dans la construction d'un nouveau "chez-soi". Au sens propre, une voix calme et apaisante vous décrira les étapes de l'emménagement dans une nouvelle maison ; au sens figuré, vous serez invités à trouver votre confort intérieur.

New religious movements aren’t earthquakes - they’re not generated by blind natural forces, and they’re not inevitable. Social and spiritual change requires a catalyst to set it in motion. And in the case of Islam, that catalyst has a name: Muhammad. He was a charismatic individual, born of the existing culture of sixth-century Arabia and yet somehow alienated from it. He drew on existing religious ideas in radically new ways that would change his world - and ours - forever. Join Maria Dakake of George Mason University for a riveting exploration of Islam’s founding prophet.

Please note: This title contains graphic audio which some listeners might find upsetting.

Audible y la revista "Año/Cero", la referencia del periodismo de misterio en España y América desde hace más de 30 años, se unen en un proyecto nunca visto... hasta ahora. Los "Expedientes del Año/Cero", dirigido por Lorenzo Fernández Bueno, te ofrecen en 52 monográficos los contenidos más actuales, testimonios inéditos e investigación en estado puro de los temas que mes a mes aparecen en esta publicación especializada, de la mano de los periodistas más reconocidos con años de experiencia en el sector.

Urban Legends par Liv est une série audio Audible Original en audio spatial 3D. Pour une expérience encore plus immersive, l'écoute au casque est recommandée. Laissez-vous ensorceler par les récits captivants de Urban Legends racontés par Liv, la Youtubeuse qui cumule plus de 950 000 abonnés, passionnée par le paranormal. Vous ne verrez plus l’Amérique de la même façon. Dans cette série immersive originale aux sons plus vrais que nature, Liv vous fait voyager à travers dix légendes urbaines américaines terrifiantes.

David Suchet sets out to establish what connects three of the world's major religions - and critically what divides them - as he travels the world on a personal pilgrimage of discovery.

In this eye-opening six-part series, Dr. Franziska Kohlt looks at the concept of dreams through the lens of the stories that feature them. You’ll visit the enchanted slumbering land of Sleeping Beauty and the dark and mysterious realm of The Sandman. You’ll explore the ironic dreaming devices of Slaughterhouse-Five; the trippy, fantastical world of Alice in Wonderland; and many more on the quest to deconstruct the symbolism and intent of the dreams that are part of the narrative—or even, in some cases, that are characters in the narrative.

Audible presents Ravan Rising, an Audible Original series starring Sanjay Dutt and Ishaan. Ravan Rising brings alive the epic saga and coming of age story of Ravan.

En este revelador Audible Original, el profesor Michael Shermer, editor de la revista Skeptic y presentador del podcast Salón de la Ciencia, muestra las teorías conspirativas históricamente preponderantes y ayuda a entender cómo y por qué surgieron, quiénes eran propensos a creer en ellas y perpetuarlas y qué hay en realidad detrás de todas esas creencias.

La Luz del Mundo has been called the world’s largest cult that no one has ever heard of. Sochil Martin grew up inside it. Her harrowing true story to escape and seek justice is an epic that exposes alleged crimes of biblical proportions.

Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.

This series casts light on the essence of the Gayatri Sadhana—a primal and divine source of pure wisdom, practiced by ancient rishis. Om Swami’s experiential knowledge and life long practice of the Gayatri sadhana forms the basis of these talk. As each episode unfolds, the step-by-step practice of the purushcharana and the benefits of the sadhana become increasingly clear to the listener. Last but not least, here, you will find the perfect balance of scriptural injunctions and experiential wisdom, seasoned with Om Swami’s trademark humour and story-telling.

Audible y la revista Año/Cero, la referencia del periodismo de misterio en España y América desde hace más de 30 años, se unen en un proyecto nunca visto... hasta ahora. Los Expedientes del Año/Cero, dirigido por Lorenzo Fernández Bueno, te ofrecen en 52 monográficos los contenidos más actuales, testimonios inéditos e investigación en estado puro de los temas que mes a mes aparecen en esta publicación especializada, de la mano de los periodistas más reconocidos con años de experiencia en el sector.

Please note: this series contains mature content and listener discretion is advised.