Showing results by narrator "Daniel Henning" in All Categories

Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. You'll learn to cultivate nonjudgmental self-acceptance, and discover strategies for managing difficult emotions—even in situations that trigger feelings of shame, guilt, or self-directed anger.

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.

To be a bookseller or librarian… You have to play detective. Be a treasure hunter. A matchmaker. An advocate. A visionary. A person who creates “book joy” by pulling a book from a shelf, handing it to someone and saying, “You’ve got to read this. You’re going to love it.” Step inside The Secret Lives of Booksellers and Librarians and enter a world where you can feed your curiosities, discover new voices, find whatever you want or require. This place has the magic of rainbows and unicorns, but it's also a business. The book business.

Oligarchy is a threat to the American republic. When too much economic and political power is concentrated in too few hands, we risk losing the "republican form of government" the Constitution requires. But as Joseph Fishkin and William Forbath show in this retelling of constitutional history, a commitment to prevent oligarchy once stood at the center of a robust tradition in American political and constitutional thought.

Cults prey on the very attributes that make us human: our desire to belong, to find a deeper meaning in life, to live everyday with divine purpose. Their existence creates a sense that any one of us, at any time, could step off the cliff’s edge and fall into that daunting abyss of manipulation and unhinged dedication to a misplaced cause. Perhaps it’s this mindset that keeps us so utterly obsessed and desperate to learn more, or it’s that the stories are so bizarre and unsettling that we are simply in awe of the mechanics that make these infamous groups tick.

Yanko White Fox is used to expectations. Since he was a small boy, his father has expected him to become a powerful mage and redeem his family’s honor. Even if his heart was elsewhere, Yanko always accepted his responsibility. He’s learned all he can about magic, practiced to become powerful, and fought great evil to free thousands of imprisoned people. But it’s not enough.

Fresh out of college, Erez Cohen set foot in an investment banking firm. Whether through luck or fortune, he was assigned a position with the real estate group. He was handed a book that soon birthed his love affair with real estate that continues to this day. In Real Estate Titans, Cohen draws on his personal experiences wherein he became a teacher and research assistant to his mentor, Dr. Linneman. During that time, he met, talked, and heard stories from distinguished real estate titans, such as Stephen Ross, Barry Sternlicht, Sam Zell, Steven Roth, et al.

Warner Bros. Studio is best known as a media conglomerate with a broad range of intellectual property, spanning movies, TV shows, and streaming content. Despite popular interest in the origins of this empire, the core of the Warner Bros. saga cannot be found in its commercial successes. It is the story of four brothers—Harry, Albert, Sam, and Jack—whose vision for Hollywood helped shape the world of entertainment.

As a new coven, Aziza, Leo, and Tristan faced evil and triumphed. All that’s left is to put their lives back together, a process complicated by the fallout from painful secrets, the emotional and physical scars they now carry, and the mysteries that still haunt them. But with the approach of the solstice comes the arrival of strange new visitors to Blackthorn: the Summer Court, a nomadic community of Fair Folk from deep in Elphame. They’ve journeyed to the border between the human world and fairyland, far from their usual caravan route, to take back something that belongs to them.

Piping Hot Bees and Boisterous Buzz-Runners takes listeners inside a world seldom seen even by beekeepers, shedding light on twenty of the most compelling mysteries of honey bee behavior.

The boy begging for help in my nightmares is very real. He's trapped, and it's up to me and Mason to get him out. The trouble is, we have to find him first. It would be a lot easier if we weren't also trying to solve a series of magical murders and deal with my horrible ex-boyfriend at the same time. Oh, and on top of that, I'm trying to make this relationship work, but that's not the easiest thing to do when you're a magnet for ghosts and murderers, your ex is a complete narcissist, and your boyfriend is an orc witch.

In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing. It's not as difficult as it sounds!

In this thrilling next instalment, the secret society of Alexandrians is unmasked. Its newest recruits realize the institute is capable of raw world-changing power. It’s also headed by a man with plans to change life as we know it—and these are already under way. But the cost of this knowledge is as high as the price of power, and each initiate must choose which faction to follow. Yet as events gather momentum and dangers multiply, which of their alliances will hold? Can friendships hold true and are enemies quite what they seem?

Cary Grant: The Making of a Hollywood Legend tells the incredible story of how a sad, neglected boy became the suave, glamorous star many know and idolize. The first biography to be based on Grant's own personal papers, this book takes us on a fascinating journey from the actor's difficult childhood through years of struggle in music halls and vaudeville, a hit-and-miss career in Broadway musicals, and three decades of film stardom during Hollywood's golden age.

Straitlaced Evelyn and reformed bad boy Marco might make an unlikely pair, but the two lovebirds couldn’t be more head over heels for each other. Sure, they’ve had some missed calls along the way, but all that’s in the past. They’ve got their sights set on forever, and the next stop is a walk down the aisle in front of their friends and family. It’s the big day, and everyone’s gathered to watch Marco and Evelyn say "I do". Everyone except Evelyn that is. Is the bride running late or running? The surprising answer might just be in their voicemails.

Twelve-year-old Shane Woods is just a regular boy. He loves pitching for his baseball team, working on his graphic novel, and hanging out with his best friend, Josh. But Shane is keeping something private, something that might make a difference to his friends and teammates, even Josh. And when a classmate threatens to reveal his secret, Shane's whole world comes crashing down.

He was the general who triumphed over Napoleon's Grande Armee during the Patriotic War of 1812, not merely restoring national pride but securing national identity. Many Russians consider Field Marshal Mikhail Illarionovich Golenischev-Kutuzov the greatest figure of the 19th century, ahead of Pushkin, Tchaikovsky, even Tolstoy himself. As award-winning author Alexander Mikaberidze shows in this fascinating, often startling, and wholly humanizing new biography, Kutuzov's story is far more compelling and complex than the myths that have encased him.

It's easy to get caught up in the day-to-day demands of your current job and lose sight of the big picture, but with a typical career spanning fifty years or more, you do so at your own peril. It's up to you to chart your own course to professional success. We've combed through hundreds of articles in the Harvard Business Review archive and selected the 10 most important ones to help you develop yourself, make the right career moves, navigate inevitable detours and disruptions, and turn your professional dreams into reality.

Digital transformation is no longer news - it's a necessity. For more than a decade, Gupta has studied digital transformation at Fortune 500 companies. He knows what works and what doesn't. Merely dabbling in digital or launching a small independent unit, which many companies do, will not bring success. Instead you need to fundamentally change the core of your business and ensure that your digital strategy touches all aspects of your organization: your business model, value chain, customer relationships, and company culture.

Nathan Leopold seemed to live a charmed life: a published, polyglot college graduate by the time he was nineteen and from a prominent, wealthy Chicago family. So, it was a shock to everyone when he and his lover, Richard Loeb, confessed to killing their fourteen-year-old neighbor Bobby Franks "for a thrill."