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Carnivore Diet
- Narrado por: Callen Friesen
- Duración: 7 h y 51 m
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Carnivore Diet
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Resumen del Editor
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.
The carnivore lifestyle breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this style of eating both easy to follow and incredibly effective for weight loss, reducing inflammation and joint pain, improving digestive health, and stabilizing mental health. This game-changing guide includes:
- Evolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eating
- Practical steps for reversing common diseases thought to be life long and progressive
- A comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style
- Common misconceptions about this diet and a troubleshooting guide for transitioning
- Anecdotes and case studies
- A list of foods to add/avoid and modifications that will suit your lifestyle
- A section on cuts and grades of meat
- Temperature charts for cooking meat properly and safely
A guide to monitoring health markers and more! Highlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Las personas que vieron esto también vieron...
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- De: Paul Saladino MD
- Narrado por: Paul Saladino MD
- Duración: 12 h y 24 m
- Versión completa
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General5 out of 5 stars 792
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Narración:5 out of 5 stars 683
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Historia5 out of 5 stars 679
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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3 out of 5 stars
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Where is the often referenced accompanying PDF
- De SCOTT MICHAEL GELB en 08-26-20
De: Paul Saladino MD
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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- De: Michael D. Kaiser
- Narrado por: Gary Westphalen
- Duración: 2 h y 58 m
- Versión completa
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General4 out of 5 stars 41
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Narración:4 out of 5 stars 36
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Historia4 out of 5 stars 36
The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.
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4 out of 5 stars
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Its a great book for a carnivore diet.
- De Dougherty en 11-03-19
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Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- De: Ken Berry, Zane Griggs
- Narrado por: Ken Berry, Zane Griggs
- Duración: 4 h y 35 m
- Versión completa
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General5 out of 5 stars 46
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
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5 out of 5 stars
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Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
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The Complete Carnivore Diet for Beginners
- Your Practical Guide to an All-Meat Lifestyle
- De: Judy Cho, Laura Spath
- Narrado por: Nancy Peterson
- Duración: 5 h y 19 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
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5 out of 5 stars
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Very helpful and informative
- De J STRAHAN en 03-21-24
De: Judy Cho, y otros
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Blood and Lies
- Agent of the Throne: Warhammer 40,000, Book 1
- De: John French
- Narrado por: Colleen Prendergast, Steve Conlin, Cliff Chapman, y otros
- Duración: 1 h y 6 m
- Versión completa
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General4.5 out of 5 stars 237
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Narración:5 out of 5 stars 205
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Historia4.5 out of 5 stars 205
For Ianthe, war is all too familiar. A former soldier in the Astra Militarum, she now serves Inquisitor Covenant as an agent of the Throne. Her first mission sees her investigating a cult called the Children of Eternity. Falling foul of the local Enforcers, Ianthe soon learns that war in the shadows is seldom straightforward and that the local, angry law-keepers are the least of her troubles.
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5 out of 5 stars
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Good little short story
- De WELSBERN en 04-06-21
De: John French
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 40 m
- Versión completa
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General5 out of 5 stars 2,545
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Narración:4.5 out of 5 stars 2,222
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Historia5 out of 5 stars 2,209
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- De: Paul Saladino MD
- Narrado por: Paul Saladino MD
- Duración: 12 h y 24 m
- Versión completa
-
General5 out of 5 stars 792
-
Narración:5 out of 5 stars 683
-
Historia5 out of 5 stars 679
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
-
3 out of 5 stars
-
Where is the often referenced accompanying PDF
- De SCOTT MICHAEL GELB en 08-26-20
De: Paul Saladino MD
-
The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- De: Michael D. Kaiser
- Narrado por: Gary Westphalen
- Duración: 2 h y 58 m
- Versión completa
-
General4 out of 5 stars 41
-
Narración:4 out of 5 stars 36
-
Historia4 out of 5 stars 36
The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.
-
4 out of 5 stars
-
Its a great book for a carnivore diet.
- De Dougherty en 11-03-19
-
Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- De: Ken Berry, Zane Griggs
- Narrado por: Ken Berry, Zane Griggs
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 40
-
Historia5 out of 5 stars 40
Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
-
5 out of 5 stars
-
Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
-
The Complete Carnivore Diet for Beginners
- Your Practical Guide to an All-Meat Lifestyle
- De: Judy Cho, Laura Spath
- Narrado por: Nancy Peterson
- Duración: 5 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
-
5 out of 5 stars
-
Very helpful and informative
- De J STRAHAN en 03-21-24
De: Judy Cho, y otros
-
Blood and Lies
- Agent of the Throne: Warhammer 40,000, Book 1
- De: John French
- Narrado por: Colleen Prendergast, Steve Conlin, Cliff Chapman, y otros
- Duración: 1 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 237
-
Narración:5 out of 5 stars 205
-
Historia4.5 out of 5 stars 205
For Ianthe, war is all too familiar. A former soldier in the Astra Militarum, she now serves Inquisitor Covenant as an agent of the Throne. Her first mission sees her investigating a cult called the Children of Eternity. Falling foul of the local Enforcers, Ianthe soon learns that war in the shadows is seldom straightforward and that the local, angry law-keepers are the least of her troubles.
-
5 out of 5 stars
-
Good little short story
- De WELSBERN en 04-06-21
De: John French
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 40 m
- Versión completa
-
General5 out of 5 stars 2,545
-
Narración:4.5 out of 5 stars 2,222
-
Historia5 out of 5 stars 2,209
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
Integrity
- Halcyon Division, Book 1
- De: E. J. Noyes
- Narrado por: Abby Craden
- Duración: 9 h y 42 m
- Versión completa
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General4.5 out of 5 stars 314
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Narración:5 out of 5 stars 283
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Historia4.5 out of 5 stars 283
It’s an ordinary workday when intelligence analyst Lexie Martin learns about a horrific chemical weapon attack abroad. Just an ordinary day...until a stranger breaks into her house and warns her to forget what she saw and heard, setting off a chain of events Lexie thought only happened in movies. Falsely accused of stealing intelligence and unsure of who to trust, Lexie quickly realizes the significance of the intel and that she must do everything she can to keep it safe. And as she runs—maybe for her life—Lexie knows she needs something, or someone, to help her.
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5 out of 5 stars
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So Good!
- De csofthemidwest en 05-28-23
De: E. J. Noyes
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- De: Sally K. Norton
- Narrado por: Sally K. Norton, Jeremy J. Raw
- Duración: 8 h y 18 m
- Versión completa
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General4.5 out of 5 stars 143
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 122
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.
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4 out of 5 stars
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No PDF??
- De GLS en 04-15-23
De: Sally K. Norton
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Breasts: The Owner's Manual
- Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes
- De: Kristi Funk
- Narrado por: Jaimee Paul, Sarah Wendel
- Duración: 12 h y 12 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 64
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Historia5 out of 5 stars 62
Most women don't want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer - the number one killer of women ages 20 to 59 - is everywhere. Hope for a cure abounds. Celebrities have come forward to share their experiences and raise awareness. Chances are you know someone who has had it. But did you know that you make choices every day that bring you closer to breast cancer - or move you farther away? That in the majority of cases, cancer isn't up to fate, and there are ways to reduce your risk factors? That many of the things you've heard regarding the causes of breast cancer are flat-out false?
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3 out of 5 stars
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Good for the average woman, not necessarily for those with breast cancer or a genetic predisposition
- De kate’s opinions en 03-25-19
De: Kristi Funk
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Legacy of Ashes
- The History of the CIA
- De: Tim Weiner
- Narrado por: Stefan Rudnicki
- Duración: 21 h y 37 m
- Versión completa
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General4 out of 5 stars 4,511
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Narración:4.5 out of 5 stars 2,788
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Historia4.5 out of 5 stars 2,772
This is the book the CIA does not want you to read. For the last 60 years, the CIA has maintained a formidable reputation in spite of its terrible record, never disclosing its blunders to the American public. It spun its own truth to the nation while reality lay buried in classified archives. Now, Pulitzer Prize-winning New York Times reporter Tim Weiner offers a stunning indictment of the CIA, a deeply flawed organization that has never deserved America's confidence.
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5 out of 5 stars
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Flawed but Important
- De Michael en 07-18-08
De: Tim Weiner
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The Longest Day
- June 6, 1944
- De: Cornelius Ryan
- Narrado por: Clive Chafer
- Duración: 8 h y 46 m
- Versión completa
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General4.5 out of 5 stars 1,177
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Narración:4 out of 5 stars 1,067
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Historia4.5 out of 5 stars 1,060
> The Longest Day is Cornelius Ryan’s unsurpassed account of D-day, a book that endures as a masterpiece of military history. In this compelling tale of courage and heroism, glory and tragedy, Ryan painstakingly re-creates the fateful hours that preceded and followed the massive invasion of Normandy to retell the story of an epic battle that would turn the tide against world fascism.
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2 out of 5 stars
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Horrendous narration makes it impossible to listen
- De Mary en 03-18-12
De: Cornelius Ryan
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The Winds of War
- De: Herman Wouk
- Narrado por: Kevin Pariseau
- Duración: 45 h y 48 m
- Versión completa
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General4.5 out of 5 stars 8,568
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Narración:4.5 out of 5 stars 7,588
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Historia4.5 out of 5 stars 7,575
Herman Wouk's sweeping epic of World War II stands as the crowning achievement of one of America's most celebrated storytellers. Like no other books about the war, Wouk's spellbinding narrative captures the tide of global events - and all the drama, romance, heroism, and tragedy of World War II - as it immerses us in the lives of a single American family drawn into the very center of the war's maelstrom.
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5 out of 5 stars
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A Masterpiece
- De Robert en 05-24-13
De: Herman Wouk
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In My Time of Dying
- How I Came Face to Face with the Idea of an Afterlife
- De: Sebastian Junger
- Narrado por: Sebastian Junger
- Duración: 4 h y 22 m
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 69
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Historia4.5 out of 5 stars 69
For years as an award-winning war reporter, Sebastian Junger traveled to many front lines and frequently put his life at risk. And yet, the closest he ever came to death was the summer of 2020 while spending a quiet afternoon at the New England home he shared with his wife and two young children. Crippled by abdominal pain, Junger was rushed to the hospital by ambulance. Once there, he began slipping away. As blackness encroached, he was visited by his dead father, inviting Junger to join him.
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5 out of 5 stars
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A profound exploration of Death and the Cosmos
- De BWA en 05-22-24
De: Sebastian Junger
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Convergence
- Convergence, Book 1
- De: Craig Alanson
- Narrado por: R.C. Bray
- Duración: 16 h y 56 m
- Versión completa
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General4.5 out of 5 stars 8,079
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Narración:5 out of 5 stars 7,535
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Historia4.5 out of 5 stars 7,511
My name is Kazimir Wolfe. People call me "Kaz", except they don’t. I never use my real name; it’s too dangerous, for me and for anyone I meet. I’m on the run from the law, who think I killed my aunt, and from whoever did kill her, because they want to finish the job. So, I move around a lot, working construction or whatever job I can find. It’s a lonely life. I don’t let anyone get close...people who get close to me end up dead. Why? I’m a wizard. The world’s only wizard, as far as I know.
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1 out of 5 stars
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How did this get passed an editor?
- De Joseph en 08-03-22
De: Craig Alanson
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
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General4.5 out of 5 stars 67
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Narración:5 out of 5 stars 62
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Historia4.5 out of 5 stars 62
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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2 out of 5 stars
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overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- De: James R. Doty MD
- Narrado por: James R. Doty MD
- Duración: 9 h y 32 m
- Versión completa
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General4.5 out of 5 stars 17
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
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3 out of 5 stars
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Good content. Terrible narration.
- De Narine Harrylall en 05-14-24
De: James R. Doty MD
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One Perfect Couple
- De: Ruth Ware
- Narrado por: Imogen Church
- Duración: 14 h y 9 m
- Versión completa
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General4.5 out of 5 stars 294
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Narración:4.5 out of 5 stars 284
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Historia4 out of 5 stars 284
When the opportunity arises for aspiring actor Nico to join the cast of a new reality TV show, The Perfect Couple, Lyla decides to try out with him. A whirlwind audition process later, Lyla find herself whisked off to a tropical paradise with Nico, boating through the Indian Ocean towards Ever After Island, where the two of them will compete against four other couples in order to win a cash prize. But not long after they arrive on the deserted island, things start to go wrong. After the first challenge leaves everyone rattled and angry, an overnight storm takes matters from bad to worse.
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5 out of 5 stars
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could not stop listening
- De Loves2Read en 05-26-24
De: Ruth Ware
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One by One
- De: Freida McFadden
- Narrado por: Alyson Krawchuk
- Duración: 6 h y 42 m
- Versión completa
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General4 out of 5 stars 1,009
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Narración:4.5 out of 5 stars 927
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Historia4 out of 5 stars 926
A night spent sleeping on dirt and leaves is not how Claire Matchett expected to spend her vacation. She thought this would be a break. A week of hiking and hot tubs with two other couple friends. Then Claire’s minivan breaks down on a lonely dirt road. With no cell reception, the group has no choice but to hike the rest of the way to their hotel. But it turns out the woods aren’t as easy to navigate as they thought. Hours later, they are lost. Hopelessly lost. And as they navigate deeper into the woods, the members of their party are struck down mysteriously one by one.
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1 out of 5 stars
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Typical "Friday The 13th" story.
- De Junkdivera en 04-21-23
De: Freida McFadden
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Lo que los oyentes dicen sobre Carnivore Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anthony
- 05-20-24
Proper Human Diet
Been on carnivore 2 months now and am down 46lbs. I feel great and highly recommend that you try it.
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