Bestsellers

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

World champion runner Caster Semenya offers an empowering account of her extraordinary life and career, and her trailblazing battle to compete on her own terms....

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast....

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....

Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained....

Professional distance runners Elvin Kibet and Shadrack Kipchirchir grew up in rural Kenyan villages. Though their lives began in poverty, both were driven to reach their full potential, to gain an education, and make a difference.

In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon....

From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world....

It may come as a surprise to many people, but Japan is the most running-obsessed country on Earth. A 135-mile relay race, or ekiden, is the country's biggest annual sporting event....

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running....

The New York City Marathon: 26.2 grueling miles across five bridges and through five distinct boroughs, accompanied by the cheers of two million fans and propelled by the unique motivation that churns inside every participant....

This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....

What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from rock n' roll, techniques from Kenya, philosophy from Australia and turning them into champions? Is it revolutionary? Or just plain crazy? Find out....

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....

You've brought your clients up to the minimum standards. You've done your assessments. Now what? That's the question Dan answers in this book, the third installment of this series....