Bestsellers
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
-
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
Breath
- The New Science of a Lost Art
- De: James Nestor
- Narrado por: James Nestor
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
-
-
Does NOT coincide with Book text
- De FamAzz en 07-13-20
De: James Nestor
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- De M. Balfour en 12-11-17
De: Matthew Walker
-
The Body
- A Guide for Occupants
- De: Bill Bryson
- Narrado por: Bill Bryson
- Duración: 14 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....
-
-
Must Read for the Sheer Fun of It
- De J.B. en 10-16-19
De: Bill Bryson
-
Protocols
- An Operating Manual for the Human Body
- De: Andrew D. Huberman Ph.D.
- Narrado por: Andrew D. Huberman Ph.D.
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
-
Move
- How the New Science of Body Movement Can Set Your Mind Free
- De: Caroline Williams
- Narrado por: Catrin Walker-Booth
- Duración: 5 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....
-
-
Amazing Book
- De Noah en 02-19-24
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
-
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
Breath
- The New Science of a Lost Art
- De: James Nestor
- Narrado por: James Nestor
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
-
-
Does NOT coincide with Book text
- De FamAzz en 07-13-20
De: James Nestor
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- De M. Balfour en 12-11-17
De: Matthew Walker
-
The Body
- A Guide for Occupants
- De: Bill Bryson
- Narrado por: Bill Bryson
- Duración: 14 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....
-
-
Must Read for the Sheer Fun of It
- De J.B. en 10-16-19
De: Bill Bryson
-
Protocols
- An Operating Manual for the Human Body
- De: Andrew D. Huberman Ph.D.
- Narrado por: Andrew D. Huberman Ph.D.
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
-
Move
- How the New Science of Body Movement Can Set Your Mind Free
- De: Caroline Williams
- Narrado por: Catrin Walker-Booth
- Duración: 5 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....
-
-
Amazing Book
- De Noah en 02-19-24
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- De: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
-
-
Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
De: Alexander Hutchinson, y otros
-
Stiff
- The Curious Lives of Human Cadavers
- De: Mary Roach
- Narrado por: Shelly Frasier
- Duración: 8 h
- Versión completa
-
General
-
Narración:
-
Historia
An oddly compelling, often hilarious exploration of the strange lives of our bodies postmortem....
-
-
I worked with cadavers for years, but....
- De POQA en 11-11-12
De: Mary Roach
-
The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....
-
-
***MIND BLOWN***
- De Laura Elsasser en 04-04-21
-
The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- De: Dr. Nadine Burke Harris
- Narrado por: Dr. Nadine Burke Harris
- Duración: 10 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....
-
-
A waste of time.
- De Sharrie DeCouto en 06-13-18
-
Immune
- A Journey into the Mysterious System That Keeps You Alive
- De: Philipp Dettmer
- Narrado por: Steve Taylor
- Duración: 10 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt - In a Nutshell....
-
-
Steve Taylor for the win
- De Bay Area Engineer en 11-02-21
De: Philipp Dettmer
-
Breathe In, Breathe Out
- Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- De: Stuart Sandeman
- Narrado por: Stuart Sandeman
- Duración: 11 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel....
-
-
Missing pdf
- De devin en 01-12-23
De: Stuart Sandeman
-
My Stroke of Insight
- De: Jill Bolte Taylor
- Narrado por: Jill Bolte Taylor
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
In My Stroke of Insight, Taylor shares her perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this inspiring voyage....
-
-
Excellent description of stroke experience
- De Polyhymnia en 09-26-09
-
The Hour Between Dog and Wolf
- Risk Taking, Gut Feelings, and the Biology of Boom and Bust
- De: John Coates
- Narrado por: Richard Powers
- Duración: 10 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....
-
-
Amazing!
- De Gary C en 03-12-15
De: John Coates
-
The Origin of Consciousness in the Breakdown of the Bicameral Mind
- De: Julian Jaynes
- Narrado por: James Patrick Cronin
- Duración: 16 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
At the heart of this classic, seminal book is Julian Jaynes' still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process....
-
-
An Archaelogical Expedition of Our Minds
- De Michael en 10-08-15
De: Julian Jaynes
-
Gut
- The Inside Story of Our Body's Most Underrated Organ
- De: Giulia Enders
- Narrado por: Katy Sobey
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system....
-
-
Doctors opinion
- De KevinMcVeigh en 03-02-17
De: Giulia Enders
-
Unnatural Causes
- De: Dr Richard Shepherd
- Narrado por: Dr Richard Shepherd
- Duración: 11 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
As the country's top forensic pathologist, Dr Richard Shepherd has spent a lifetime uncovering the secrets of the dead....
-
-
Boring!
- De Zoesmydog en 06-21-19
-
Packing for Mars
- The Curious Science of Life in the Void
- De: Mary Roach
- Narrado por: Sandra Burr
- Duración: 10 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Space is a world devoid of the things we need to live and thrive: air, gravity, hot showers, fresh produce, privacy, beer....
-
-
Everything You Always Wanted to Know - and More
- De Roy en 09-22-10
De: Mary Roach
-
The Longevity Paradox
- How to Die Young at a Ripe Old Age
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 9 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....
-
-
Not convinced
- De RealWoman8 en 12-05-19
-
How the Mind Works
- De: Steven Pinker
- Narrado por: Mel Foster
- Duración: 26 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
In this delightful, acclaimed bestseller, one of the world’s leading cognitive scientists tackles the workings of the human mind....
-
-
Excellent, but a difficult listen.
- De David Roseberry en 12-11-11
De: Steven Pinker
-
The Icepick Surgeon
- Murder, Fraud, Sabotage, Piracy, and Other Dastardly Deeds Perpetrated in the Name of Science
- De: Sam Kean
- Narrado por: Ben Sullivan
- Duración: 11 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Science is a force for good in the world—at least usually. But sometimes, when obsession gets the better of scientists, they twist a noble pursuit into something sinister. Under this spell, knowledge isn’t everything, it’s the only thing—no matter the cost....
-
-
FANTASTIC! & What’s up with all these naysayers (negative reviewers)?!
- De Zophie Leslea en 08-19-21
De: Sam Kean
-
The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- De: Dr. Elizabeth Blackburn, Dr. Elissa Epel
- Narrado por: Suzanne Toren
- Duración: 11 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....
-
-
I expected so much more
- De Innate en 01-28-17
De: Dr. Elizabeth Blackburn, y otros
-
Will My Cat Eat My Eyeballs?
- Big Questions from Tiny Mortals
- De: Caitlin Doughty
- Narrado por: Caitlin Doughty
- Duración: 4 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Best-selling author and mortician Caitlin Doughty answers real questions from kids about death, dead bodies, and decomposition....
-
-
There is just something with Caitlin Doughty...
- De Elijah en 09-21-19
De: Caitlin Doughty
-
Civilized to Death
- The Price of Progress
- De: Christopher Ryan
- Narrado por: Christopher Ryan
- Duración: 9 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
The New York Times best-selling coauthor of Sex at Dawn explores the ways in which “progress” has perverted the way we live — how we eat, learn, feel, mate, parent, communicate, work, and die....
-
-
Congintive Dissonance
- De Konnor C en 12-06-19
De: Christopher Ryan
-
Bonk
- The Curious Coupling of Science and Sex
- De: Mary Roach
- Narrado por: Sandra Burr
- Duración: 9 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
The study of sexual physiology has been a paying career or a diverting sideline for scientists as far-ranging as Leonardo da Vinci and James Watson....
-
-
Absolutely Wonderful!
- De Gurmukh en 07-05-08
De: Mary Roach
-
Pure, White, and Deadly
- How Sugar is Killing Us and What We Can Do to Stop It
- De: John Yudkin
- Narrado por: Chris MacDonnell
- Duración: 9 h
- Versión completa
-
General
-
Narración:
-
Historia
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar - now with a new introduction by Robert H. Lustig, the best-selling author of Fat Chance....
-
-
A Real Lifesaver and Factual
- De Sherrie en 07-21-18
De: John Yudkin
-
The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- De: Max Nieuwdorp
- Narrado por: Joe Eyre
- Duración: 8 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Decode the subtle signals of hormones with this foundational book from expert endocrinologist and leading researcher in the field.
De: Max Nieuwdorp
-
The Joy of Living
- Unlocking the Secret and Science of Happiness
- De: Yongey Mingyur Rinpoche, Eric Swanson
- Narrado por: Eric Swanson, Jason Scott Campbell
- Duración: 6 h y 19 m
- Versión resumida
-
General
-
Narración:
-
Historia
In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....
-
-
abridged!
- De John en 12-09-07
De: Yongey Mingyur Rinpoche, y otros
-
The Sports Gene
- Inside the Science of Extraordinary Athletic Performance
- De: David Epstein
- Narrado por: David Epstein
- Duración: 10 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate....
-
-
Epstein writes! He scores!
- De Cynthia en 08-17-13
De: David Epstein
-
Renal Diet Plan
- The Ultimate Guide to the Renal Diet with Healthy Meal Plan
- De: EDUARDO BOLANOS
- Narrado por: EDUARDO BOLANOS
- Duración: 1 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
A renal diet is concerned with regulating the intake of protein and phosphorus in your diet. Limiting your sodium intake is also important. By controlling these two factors, you can control the majority of the toxins/waste produced by your body....
De: EDUARDO BOLANOS