- Adicción y Recuperación (1,374)
- Control del Estrés (3,223)
- Gestión del tiempo (870)
- Meditación (6,282)
- Autohipnosis (5,031)
- Emociones (1,727)
Bestsellers
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
-
-
A Parenting Book for the 2020's
- De Anonymous User en 03-29-24
De: Jonathan Haidt
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
Supercommunicators
- How to Unlock the Secret Language of Connection
- De: Charles Duhigg
- Narrado por: Charles Duhigg
- Duración: 7 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
-
-
Superficial and didn’t have anything novel
- De Jeff Nobody en 02-29-24
De: Charles Duhigg
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
-
-
A book for 20-somethings, but not me
- De Bonny en 09-22-16
De: Mark Manson
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
-
-
A Parenting Book for the 2020's
- De Anonymous User en 03-29-24
De: Jonathan Haidt
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
Supercommunicators
- How to Unlock the Secret Language of Connection
- De: Charles Duhigg
- Narrado por: Charles Duhigg
- Duración: 7 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
-
-
Superficial and didn’t have anything novel
- De Jeff Nobody en 02-29-24
De: Charles Duhigg
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
-
-
A book for 20-somethings, but not me
- De Bonny en 09-22-16
De: Mark Manson
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
-
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
Greenlights
- De: Matthew McConaughey
- Narrado por: Matthew McConaughey
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....
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Love this!
- De Nancy en 10-21-20
-
The Four Agreements
- De: don Miguel Ruiz
- Narrado por: Peter Coyote
- Duración: 2 h y 31 m
- Versión completa
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General
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Narración:
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Historia
A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.
-
-
Incredible!!!
- De R. Baker en 05-25-05
De: don Miguel Ruiz
-
How to Win Friends & Influence People
- De: Dale Carnegie
- Narrado por: Andrew MacMillan
- Duración: 7 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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-
This is well worth listening too! Main points are.
- De Ralph en 10-21-11
De: Dale Carnegie
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
-
thinly veiled new age religion
- De Alex Z. en 09-18-22
De: Joseph Nguyen
-
12 Rules for Life
- An Antidote to Chaos
- De: Jordan B. Peterson, Norman Doidge MD
- Narrado por: Jordan B. Peterson
- Duración: 15 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
-
-
Not Your Average 'Self Help' Book
- De The Bookie en 06-04-18
De: Jordan B. Peterson, y otros
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- De: Leil Lowndes
- Narrado por: Joyce Bean, Leil Lowndes
- Duración: 8 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....
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-
Good info, but painful to listen to
- De Scott en 09-19-16
De: Leil Lowndes
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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General
-
Narración:
-
Historia
A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
-
The Power of Now
- A Guide to Spiritual Enlightenment
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
-
-
Consciousness Altering
- De Darius en 02-13-04
De: Eckhart Tolle
-
The Laws of Human Nature
- De: Robert Greene
- Narrado por: Paul Michael, Robert Greene
- Duración: 28 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Tempo is key! (1.25X)
- De James Hawkins en 11-12-18
De: Robert Greene
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- De: James Clear
- Narrado por: Arturo Guerrero
- Duración: 9 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.
-
-
Maravilloso!!!
- De Anonymous User en 11-10-21
De: James Clear
-
The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Noah Galvin, Graeme Malcolm, January LaVoy
- Duración: 6 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....
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Life Changing
- De Sil A. en 09-30-18
De: Ichiro Kishimi, y otros
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 13 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....
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-
I don't understand these other reviews
- De Scott en 08-29-10
De: Stephen R. Covey
-
The Way of the Superior Man
- De: David Deida
- Narrado por: Cecil Archbold
- Duración: 5 h y 22 m
- Versión completa
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General
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Narración:
-
Historia
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Too much goodness to verbalize
- De Sophia Juarez en 03-11-19
De: David Deida
-
Loud
- Accept Nothing Less Than the Life You Deserve
- De: Drew Afualo
- Narrado por: Drew Afualo
- Duración: 6 h y 33 m
- Versión completa
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General
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Narración:
-
Historia
Podcast star Drew Afualo shares an empowering, inspiring, patriarchy-smashing first book—part manual, part manifesto, and part memoir.
-
-
Eye opening, funny , and sad look into the life of women/fems and what they go through on a daily basis
- De casey bolding en 08-15-24
De: Drew Afualo
-
Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.
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-
Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
- Versión completa
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General
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Narración:
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Historia
Lysa TerKeurst helps readers address how to stop suffering from what others have done and teaches what forgiveness is, and what it isn't.
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Heartfelt and practical
- De Michelle en 12-26-20
De: Lysa TerKeurst
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
-
The Power of Your Subconscious Mind
- Updated
- De: Joseph Murphy
- Narrado por: Jason Culp
- Duración: 6 h y 58 m
- Versión completa
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General
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Narración:
-
Historia
The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve....
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-
Start with this one!
- De Valarie en 04-17-13
De: Joseph Murphy
-
Hidden Potential
- The Science of Achieving Greater Things
- De: Adam Grant
- Narrado por: Adam Grant, Maurice Ashley, R. A. Dickey, y otros
- Duración: 7 h y 21 m
- Versión completa
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General
-
Narración:
-
Historia
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Nope
- De Anna OConnor-McClure en 10-27-23
De: Adam Grant
-
How to Know a Person
- The Art of Seeing Others Deeply and Being Deeply Seen
- De: David Brooks
- Narrado por: David Brooks
- Duración: 7 h y 27 m
- Versión completa
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General
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Narración:
-
Historia
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.”....
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A book he was ready to write
- De Adam Shields en 11-17-23
De: David Brooks
-
The 5AM Club
- Own Your Morning. Elevate Your Life.
- De: Robin Sharma
- Narrado por: Adam Verner
- Duración: 11 h y 4 m
- Versión completa
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General
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Narración:
-
Historia
Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....
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An absolute waste of time!!
- De Sheldon Baranec en 01-22-19
De: Robin Sharma
-
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 4 h y 54 m
- Versión completa
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General
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Narración:
-
Historia
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
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Not at all useful
- De Steve D en 12-18-23
De: Nick Trenton
-
The Creative Act
- A Way of Being
- De: Rick Rubin
- Narrado por: Rick Rubin
- Duración: 5 h y 45 m
- Versión completa
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General
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Narración:
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Historia
From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us....
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Rick is Art
- De Ira Henke en 01-17-23
De: Rick Rubin
Nuevos lanzamientos
-
Loud
- Accept Nothing Less Than the Life You Deserve
- De: Drew Afualo
- Narrado por: Drew Afualo
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Drew Afualo is best known as the internet’s “Crusader for Women” and is at the head of a new generation of entertainment’s rising stars. Loud is part manual, part manifesto, and part memoir. It makes it clear that behind her fearsome laugh is a mission and a life philosophy, a strategy for self-confidence from the inside out, and a pathway to once and for all remove men from the center of how women and femmes think about themselves.
-
-
Eye opening, funny , and sad look into the life of women/fems and what they go through on a daily basis
- De casey bolding en 08-15-24
De: Drew Afualo
-
How Leaders Learn
- Master the Habits of the World's Most Successful People
- De: David Novak, Lari Bishop - contributor
- Narrado por: Chris Abernathy
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. But even for people who are naturally curious and interested in solving problems, being an effective learner who can turn their learning into action takes insight and practice. With infectious enthusiasm and optimism, David Novak shows you how to master active learning.
-
-
Good enough, useful
- De Snackysaurus en 08-15-24
De: David Novak, y otros
-
Uncommon
- Simple Principles for an Extraordinary Life
- De: Mark Divine
- Narrado por: Mark Divine
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
To be common is to be an everyday person. It's to do the things that you are expected to do, whether that's what your parents want for you, or your employer, or your spouse, et cetera. But if you want to be more than you are, more than you think you can be, then you need to recognize and learn from your mistakes to lead a life of excellence.
-
-
Content
- De Justin Cole en 08-08-24
De: Mark Divine
-
The Light Work
- Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World
- De: Jessica Zweig
- Narrado por: Jessica Zweig
- Duración: 9 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Using the concept of Light as a tool for personal and spiritual growth, bestselling author and entrepreneur Jessica Zweig challenges listeners to hit the proverbial “light switch" and illuminate their own lives. Rooted in the Pleiadian teachings of Light as “Information,” “Truth,” and “Love,” Jessica’s philosophy teaches listeners to name, claim, and reframe their inner darkness in order to unlock their infinite potential and remember who they truly are.
-
-
Claim your light ⚡️ MUST READ ⚡️
- De Tracy Matthews en 08-09-24
De: Jessica Zweig
-
Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- De: Robin Arzon
- Narrado por: Robin Arzon
- Duración: 3 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.
-
-
Solid motivation, OK Advice- Worth a listen
- De Joe en 08-04-24
De: Robin Arzon
-
Believe
- Debunk the Psychology Myths that Hold You Back
- De: Dr Rebecca Ray
- Narrado por: Dr Rebecca Ray
- Duración: 3 h y 43 m
- Grabación Original
-
General
-
Narración:
-
Historia
Just be happy. Think Positive! Speak up, love yourself and fake it ‘till you make it. Practice makes perfect and everything happens for a reason. You get what you give and what doesn’t kill you makes you stronger. This too shall pass and you just need to let it go. We’re surrounded by platitudes that are intended to make us feel better, but blindly following these common clichés will hold you back. Believe sorts through pop-psychology advice and outright myths to understand what’s credible and what are sweet little lies.
De: Dr Rebecca Ray
-
Loud
- Accept Nothing Less Than the Life You Deserve
- De: Drew Afualo
- Narrado por: Drew Afualo
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Drew Afualo is best known as the internet’s “Crusader for Women” and is at the head of a new generation of entertainment’s rising stars. Loud is part manual, part manifesto, and part memoir. It makes it clear that behind her fearsome laugh is a mission and a life philosophy, a strategy for self-confidence from the inside out, and a pathway to once and for all remove men from the center of how women and femmes think about themselves.
-
-
Eye opening, funny , and sad look into the life of women/fems and what they go through on a daily basis
- De casey bolding en 08-15-24
De: Drew Afualo
-
How Leaders Learn
- Master the Habits of the World's Most Successful People
- De: David Novak, Lari Bishop - contributor
- Narrado por: Chris Abernathy
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. But even for people who are naturally curious and interested in solving problems, being an effective learner who can turn their learning into action takes insight and practice. With infectious enthusiasm and optimism, David Novak shows you how to master active learning.
-
-
Good enough, useful
- De Snackysaurus en 08-15-24
De: David Novak, y otros
-
Uncommon
- Simple Principles for an Extraordinary Life
- De: Mark Divine
- Narrado por: Mark Divine
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
To be common is to be an everyday person. It's to do the things that you are expected to do, whether that's what your parents want for you, or your employer, or your spouse, et cetera. But if you want to be more than you are, more than you think you can be, then you need to recognize and learn from your mistakes to lead a life of excellence.
-
-
Content
- De Justin Cole en 08-08-24
De: Mark Divine
-
The Light Work
- Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World
- De: Jessica Zweig
- Narrado por: Jessica Zweig
- Duración: 9 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Using the concept of Light as a tool for personal and spiritual growth, bestselling author and entrepreneur Jessica Zweig challenges listeners to hit the proverbial “light switch" and illuminate their own lives. Rooted in the Pleiadian teachings of Light as “Information,” “Truth,” and “Love,” Jessica’s philosophy teaches listeners to name, claim, and reframe their inner darkness in order to unlock their infinite potential and remember who they truly are.
-
-
Claim your light ⚡️ MUST READ ⚡️
- De Tracy Matthews en 08-09-24
De: Jessica Zweig
-
Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- De: Robin Arzon
- Narrado por: Robin Arzon
- Duración: 3 h y 29 m
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Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.
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Solid motivation, OK Advice- Worth a listen
- De Joe en 08-04-24
De: Robin Arzon
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Believe
- Debunk the Psychology Myths that Hold You Back
- De: Dr Rebecca Ray
- Narrado por: Dr Rebecca Ray
- Duración: 3 h y 43 m
- Grabación Original
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Just be happy. Think Positive! Speak up, love yourself and fake it ‘till you make it. Practice makes perfect and everything happens for a reason. You get what you give and what doesn’t kill you makes you stronger. This too shall pass and you just need to let it go. We’re surrounded by platitudes that are intended to make us feel better, but blindly following these common clichés will hold you back. Believe sorts through pop-psychology advice and outright myths to understand what’s credible and what are sweet little lies.
De: Dr Rebecca Ray
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- De: Caroline Strawson
- Narrado por: Caroline Strawson
- Duración: 6 h y 48 m
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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Complete knowledge of narcissistic behavior.
- De Anonymous User en 07-25-24
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The Social Skills Toolkit (4 Books in 1): How to Read People, Speak with Influence, Become Charismatic, and Make Friends Instantly
- How to be More Likable and Charismatic, Book 37
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 15 h y 47 m
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Bestselling author Patrick King brings you four of his acclaimed books in one volume - to enhance your relationships, revitalize your social life, relate to people better, and bring more overall joy to your life. Patrick King has thousands of 5-star reviews, many from mental health professionals and psychologists, praising his insight, approach, and actionable advice. Start your journey now.
De: Patrick King
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The Definition of Beautiful
- A Memoir
- De: Charlotte Bellows
- Narrado por: Charlotte Bellows
- Duración: 4 h y 54 m
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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A Crown That Lasts
- You Are Not Your Label
- De: Demi-Leigh Tebow
- Narrado por: Demi-Leigh Tebow, Tim Tebow
- Duración: 8 h y 43 m
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On this earth, a crown is what separates victors from the rest of the competitors, but the goal of creating a life worth living is not to gain a trophy, get a prize, or keep the crown. Our lives are not meant to be about being number one or making our own names known. While walking you through the journey of her evolving confidence—from basing her identity on temporary labels and her own efforts, to discovering the rock-solid security of anchoring her dreams in her Maker—former Miss Universe and Miss South Africa Demi Tebow weaves her story with the insights she's learned along the way.
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Her honest story. Her faith and love for God.
- De Amazon Customer en 08-14-24
De: Demi-Leigh Tebow
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The Widow's Guide to Dead Bastards
- De: Jessica Waite
- Narrado por: Cassandra Campbell
- Duración: 10 h y 58 m
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In the midst of mourning her husband’s sudden death, writer Jessica Waite discovered shocking secrets that undermined everything she thought she knew about the man she’d loved and trusted. From uncovered affairs to drug use and a pornography addiction, Waite was overwhelmed reconciling this devastating information with her new reality as a widowed single mom. Then, to further complicate matters, strange, inexplicable coincidences forced her to consider whether her husband was reaching back from beyond the grave.
De: Jessica Waite
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Infinite Life, Infinite Lessons
- Wisdom from the Spirit World on Living, Dying, and the In-Between
- De: Susan Grau
- Narrado por: Susan Grau
- Duración: 7 h y 19 m
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In this compassionate, insightful guide into the often-misunderstood realm of the spirit world, you will gain a deeper understanding of the afterlife and tools for connecting with angels, spirit guides, and souls on the other side. Susan Grau shares her spiritual journey—including her decades of experiences as a Soul Healer and certified counselor, struggles with loss, and personal trauma—as an inspirational roadmap for those seeking enlightenment and healing.
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AMAZING!!
- De Angelica Aguilar en 08-12-24
De: Susan Grau
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The Art of Encouragement
- How to Lead Teams, Spread Love, and Serve from the Heart
- De: Jordan Montgomery, John C. Maxwell
- Narrado por: Tim Andres Pabon
- Duración: 3 h y 12 m
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In The Art of Encouragement, renowned performance coach and keynote speaker Jordan Montgomery delivers a captivating story designed to walk the listener through a dramatic journey of heartfelt, easy-to-understand lessons about encouragement and its many facets.
De: Jordan Montgomery, y otros
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Buy Yourself the Damn Flowers
- De: Tam Kaur
- Narrado por: Tam Kaur
- Duración: 7 h y 7 m
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I've been a hopeless romantic for as long as I can remember. I have always immersed myself in love stories - from films, tv series to books - longing for the day when I would grow up and be in a relationship. One day I would have my moment. You know, the moment at the airport, the moment in the rain, the moment with a boombox outside my bedroom window. Call me crazy, but I believed it would happen. And then I grew up.
De: Tam Kaur
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- De: Shana Minei Spence MS RDN CDN
- Narrado por: Shana Minei Spence MS RDN CDN
- Duración: 6 h y 50 m
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In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.
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It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- De: Danielle Ingenito
- Narrado por: Samantha Novak
- Duración: 3 h y 17 m
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Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle. Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy! The truth is, your energy plays a significant role in the way you think, act, and feel.
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Great explanation of energy and it's flow
- De Anonymous User en 08-13-24
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Bewusstsein wächst durch Herausforderungen
- Vortrag in der Schweiz 2015
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 1 h y 58 m
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"Ego ist in Wirklichkeit ein Freund. Es macht uns das Leben so schwer, damit wir bewusst werden." Schwierigkeiten und Hindernisse gibt es immer. Doch wir denken oft, das Leben sollte ohne jegliche Probleme verlaufen. In diesem Vortrag fordert Eckhart Tolle uns heraus, alle Schwierigkeiten, die uns begegnen, als Herausforderungen zu sehen. Es ist nicht der Sinn des Lebens, uns glücklich zu machen, sagt er. Nein, gerade wenn "alles schiefgeht", kommen wir oft mit unserer inneren Tiefe in Kontakt.
De: Eckhart Tolle
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Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- De: Ginger Dean
- Narrado por: Ginger Dean
- Duración: 8 h y 16 m
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In our search for love, affection, and acceptance, we often find ourselves repeating old patterns with new partners. Our brains seek familiar touch points as a way of navigating the unpredictability of our lives, but this means we can find ourselves reentering relationships with the same toxic dynamics. Toxic relationships are especially hard to recover from, especially when they uncovered some of our earliest and deepest traumas. When we leave them, we often find ourselves nursing a broken heart, again and again.
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Exactly what I have been looking for
- De Samantha en 07-18-24
De: Ginger Dean
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Job Therapy
- Finding Work That Works for You
- De: Tessa West
- Narrado por: Kirsten Potter
- Duración: 6 h y 40 m
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When we’re unhappy in our jobs, we often attribute our frustration to a bad manager, boring tasks, and stressful workloads. But our dissatisfaction at work usually stems from a deeper psychological need that’s not being met at work, like not getting the recognition you deserve. In Job Therapy, Dr. Tessa West helps you figure out the real reason you’re unhappy and shows you how to find a new position in which you’ll thrive, whether in a different role, company, or new industry altogether.
De: Tessa West
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Lasting Transformation
- A Guide to Navigating Life's Journey
- De: Abby Rosen PhD
- Narrado por: Abby Rosen PhD
- Duración: 8 h y 37 m
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LASTING Transformation takes you on a journey to experience the process of transformation, which can result in powerful, positive change. Life's journey provides us with many opportunities for self-knowledge, self-love, and deep personal transformation. The road map outlined in LASTING Transformation gives specific guidance for this journey. It offers important insights and effective strategies for developing a strong self, fulfilling relationships, and deep soul-wisdom.
De: Abby Rosen PhD
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Resilient Grieving (Second Edition)
- How to Find Your Way Through a Devastating Loss
- De: Lucy Hone PhD, Karen Reivich PhD - foreword
- Narrado por: Coleen Marlo
- Duración: 7 h y 21 m
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward.
De: Lucy Hone PhD, y otros
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Sacred Vibrations
- The Transformative Power of Crystalline Sound and Music
- De: Jeralyn Glass
- Narrado por: Jeralyn Glass
- Duración: 9 h y 39 m
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Fascinating discoveries in science and medicine are revealing the many ways sound affects us at both a biological and an emotional level. At a time when people are seeking solace and healing as never before, distinguished musician and crystal singing bowl master teacher Jeralyn Glass has penned an intriguing narrative that impactfully shows how you can embrace the healing power of music. Sacred Vibrations shares the remarkable story of Glass’s rise to acclaim as a Broadway and opera singer who graced some of the world’s most celebrated stages.
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Love, Hope and Music
- De Gosneygal en 08-09-24
De: Jeralyn Glass
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How to Live When a Loved One Dies
- Healing Meditations for Grief and Loss
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 2 h y 36 m
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In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.
De: Thich Nhat Hanh
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 8 h y 11 m
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On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
De: Matt Fitzgerald
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Things I Wish I’d Known
- My Hacks for a Tidy Home, Happy Kids and a Calmer You
- De: Emily Norris
- Narrado por: Emily Norris
- Duración: 6 h y 27 m
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I became obsessed with mum hacks when a friend showed me a game-changing tip during my baby days - that baby vests can be pulled down (not up) in the event of an explosive poo. I couldn't believe I had been a mum for so long and not known! Things I Wish I'd Known will bring you hundreds of quick and clever solutions, just like this, all to make the parenting juggle easier.
De: Emily Norris
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Luminous Dance
- Cultivating Presence and Connection Through Movement.
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 6 h y 18 m
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Discover the transformative power of somatics in dance with "Luminous Dance: Cultivating Presence and Connection Through Movement." This groundbreaking book delves into the dynamic world of somatics, offering dancers a holistic approach to enhance their mindfulness, bodily awareness, and expressive capabilities."Luminous Dance" guides readers through the principles and practices of somatics, emphasizing the importance of internal experiences over external performance. By integrating somatic techniques into your dance routine, you will unlock new levels of self-awareness, emotional ...
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No B.S. Time Management for Entrepreneurs
- The Ultimate No Holds Barred Kick Butt Take No Prisoners Guide to Time Productivity and Sanity
- De: Dan S. Kennedy, Ben Glass
- Narrado por: Graham Rowat
- Duración: 6 h y 59 m
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Dan S. Kennedy, joined by coauthor Ben Glass, delivers a fresh take on preserving your most underappreciated and valuable asset, time! With new material addressing social media addiction and time consumption, you'll learn to redefine the saying, "time is money."
De: Dan S. Kennedy, y otros
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You Don't Have to Do It Alone
- The Power of Friendship
- De: Mark Nepo
- Narrado por: Mark Nepo
- Duración: 6 h y 35 m
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In this book, New York Times bestselling author Mark Nepo turns his attention to the value of community, offering another insightful and inspiring take on our shared human experience. You Don’t Have to Do It Alone is an earnest exploration and joyous affirmation of one of the most important aspects of being human: friendship.
De: Mark Nepo
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I Want to Die but I Still Want to Eat Tteokbokki
- Further Conversations with My Psychiatrist
- De: Baek Sehee, Anton Hur - translator
- Narrado por: Jully Lee
- Duración: 4 h y 41 m
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Healing is an uneven process. In this second book, Baek’s sessions intensify as her inner conflicts become more complex and challenging. Through her dialogues with her psychiatrist and reflective micro-essays following each session, Baek traces the patterns of her anguish, makes progress, weathers setbacks, and shares the revelatory insights that come just when she has almost given up hope. I Want to Die but I Still Want to Eat Tteokbokki offers itself to the social media generation as a book to cherish, a friend who knows that grappling with everyday despair is part of a lifelong journey.
De: Baek Sehee, y otros
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- De: Jessica Maguire
- Narrado por: Jessica Maguire
- Duración: 8 h y 55 m
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Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
De: Jessica Maguire