Meditation

Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.

The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve....

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions....

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing.

Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....

Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be....

Here is a new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries....

Find everyday calmness and clarity with simple mindfulness meditations and exercises....

Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....

Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate....

Mario Alonso Puig es un referente en la autoayuda. Su nuevo audiolibro narrado por él mismo nos sumerge en el mundo del Mindfulness....

We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....

The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....

A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru....

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....

In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....

So many of us today feel stuck, directionless, overwhelmed. We sense there’s more to life, but we don’t know how to harness it. We've silenced our inner voice with the noise of everyday life. We've played by the rules, and we fear we've lost ourselves in the process. Get Quiet is a way to find ourselves again. Elaine Glass, a Certified Master Life Coach, draws on the structure of a classical labyrinth—a spiral pathway that has served for millennia as sacred space, contemplative focus, and art form—to chart a profound journey inward.

Daily Meditations for Life, Love, and Happiness offers you 365 positive affirmations, inspirational quotes, and meditations that can help to bring a renewed sense of calm and serenity to your life as well as working to resolve many of life’s most common challenges. Among its many benefits, daily meditation has been shown to help reduce stress, anxiety, depression, and pain while increasing mental clarity, peace, perception, and overall well-being. And, in taking only a few minutes per day, this ancient practice is often seen as a perfect remedy for many of the concerns you are likely to ...

Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.

In this groundbreaking volume, Ösel Tendzin presents the authentic teachings of the Buddha and the path of Buddhist meditation according to the Kagyü Lineage of Tibet. It presents a practical way of relating to Buddhist practice that can be applied immediately to our everyday life and the world we live in. Starting with the premise that all human beings possess the basic mind of enlightenment as their intrinsic nature, the author lays out a path that allows us to dissolve the clouds of confusion and let the brilliance of awakened mind shine through.

Delve into the science-backed benefits of this ancient practice, including: Improved Respiratory Function: Deep breathing strengthens respiratory muscles and increases lung capacity, promoting better oxygen exchange in the body.

Mastering kung fu, as learned from China's legendary Shaolin monks, teaches that it empowers your life and interactions, applicable personally and professionally. Beyond physical strength, the mindset overcomes challenges. In this book, Bernhard Moestl unveils the Shaolin 'mind power' principle, the monks' source of energy. Through thirteen principles, he guides handling stress and demands, bringing vitality to life anywhere, no monastery required.

Learn the simple techniques psychics use to read your love life, relationships, and future. Psychic energy is continuously generated by every person and event in the world, at any time in the past, present or future. Just think what you would be capable of if you learned how to use this energy in order to conduct psychic readings and help the people who turn to you for advice and guidance.

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.

Joyfully Just is a tour de force of insights and practices from Black cultural traditions and Buddhism to help listeners overcome injustice with courage, playful curiosity, and joy. Dr. Kamilah Majied offers original practices that invite us to play with ways of being just toward ourselves, our friends, our families, our communities, and the world.

Suppose you want to embark on a soul-stirring spiritual journey to help you establish a deep and unbreakable connection with Archangel Metatron. In that case, you're in the right place! This enlightening audiobook is meticulously designed for people who want to deepen their spiritual connection with the divine archangel of wisdom and unlock their true spiritual potential. Through a harmonious blend of divine wisdom, practical techniques, and sacred knowledge, this book will illuminate the path toward a spiritually enriched life.

The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self.

Step into profound peace and healing with "Singing Bowls Meditation: Soundscapes for Spiritual Awakening, Holistic Healing and Deep Relaxation." Immerse yourself in over 10 hours of meticulously crafted sound frequencies designed to resonate with the deepest layers of your being, offering a pathway to unparalleled tranquility, creativity, and wellness.

Get ready to embark on a transformative journey towards inner peace and balance with our newest eBook, "Mindful and Healthy: The Science of Meditation". This comprehensive guide starts with the basics, providing you with a clear understanding of meditation and mindfulness, their history, and their benefits. You'll discover how meditation and mindfulness affect the brain and learn about the scientific evidence behind them for both physical and mental health. But that's just the beginning. Once you've laid the foundation, you'll dive into practical tips on getting started with meditation and ...

Discover the transformative power of inner peace with "Finding Peace Within", a revolutionary and compelling eBook that has the potential to ignite your spiritual journey! This comprehensive guide expertly weaves together a rich tapestry of wisdom from numerous spiritual paths, providing you with a roadmap for a fulfilling and harmonious life. "Finding Peace Within" takes readers on a captivating journey through various facets of spirituality, mindfulness, and personal growth. With an impressive 45 chapters, this must-have eBook reveals the secrets to living a life brimming with tranquility...

Are you tired of feeling weighed down by the burdens of life? Do you long to find inner peace, but don't know where to start? Look no further than "Zen and the Art of Letting Go," the ultimate guide to finding joy and tranquility through the power of Zen philosophy. In this transformative eBook, you'll discover the art of letting go, a practice that has been embraced by Zen masters for centuries. Through a series of easy-to-follow chapters, you'll learn to release what no longer serves you and cultivate mindfulness, compassion, and gratitude in its place. Chapter 1 sets the stage for the ...