- Trastornos Alimenticios (700)
- Trastornos de Ansiedad (2,002)
- Trastornos Compulsivos (308)
- Trastornos del Estado de Ánimo (1,269)
Bestsellers
-
Man's Search for Meaning
- De: Viktor E. Frankl
- Narrado por: Theo Solomon
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
-
This was great.
- De AFS NOLA en 05-06-24
De: Viktor E. Frankl
-
The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- De: Gabrielle Townsend
- Narrado por: Paula Reed
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life....
-
-
Disappointing
- De steve finkelstein en 05-28-24
-
Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....
-
-
I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
-
-
Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
-
-
It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
-
Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....
-
-
Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
-
Man's Search for Meaning
- De: Viktor E. Frankl
- Narrado por: Theo Solomon
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
-
This was great.
- De AFS NOLA en 05-06-24
De: Viktor E. Frankl
-
The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- De: Gabrielle Townsend
- Narrado por: Paula Reed
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life....
-
-
Disappointing
- De steve finkelstein en 05-28-24
-
Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....
-
-
I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
-
-
Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
-
-
It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
-
Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....
-
-
Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
-
Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....
-
-
Author should have hired a reader
- De NJ en 06-14-18
-
Mommy Needs a Minute
- From Burnout to Empowerment
- De: Alyssa Brade
- Narrado por: Miranda Elizabeth
- Duración: 4 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Mommy Needs a Minute examines the struggles of millennial motherhood with a focus on this generation’s unique needs, offering practical insights beyond conventional self-care advice.
De: Alyssa Brade
-
Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- De: Messie Condo
- Narrado por: Hillary Huber
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....
-
-
worth a credit
- De Ariste Smith en 03-22-23
De: Messie Condo
-
Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 1 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Each installment of Decluttering Deep Dives covers a frequent problem that Dana hears about from her listeners. Featuring Dana’s signature light-hearted voice and approachable tactics, Tortoise and the Hare Decluttering dives into these common struggles....
-
-
Very helpful
- De kbeecat en 05-21-23
De: Dana K. White
-
One Breath at a Time
- Buddhism and the Twelve Steps
- De: Kevin Griffin
- Narrado por: Kevin Griffin
- Duración: 10 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
-
-
Narration is no problem ...
- De CeeFee en 12-17-19
De: Kevin Griffin
-
The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- De: Barrett Huang
- Narrado por: Darren Schilling, Erik Smelser, Jeff Bower
- Duración: 10 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
-
-
A Must-Listen for Mastering Your Mental Health
- De Lacey en 05-29-24
De: Barrett Huang
-
The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities....
-
-
Minimalism. Lives up to its Title
- De AdaManda en 12-30-19
De: Erica Layne
-
"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
De: Chad LeJeune PhD
-
Willpower
- Rediscovering the Greatest Human Strength
- De: Roy F. Baumeister, John Tierney
- Narrado por: Denis O'Hare
- Duración: 9 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....
-
-
Fantastic Content Applicable to Everyone
- De Anonymous User en 05-22-20
De: Roy F. Baumeister, y otros
-
Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
-
-
Horrible book on OCD!!!! DO NOT BUY!
- De Mitch Hewitt en 04-07-22
De: Jonathan Grayson
-
Mindless Eating
- Why We Eat More Than We Think
- De: Brian Wansink Ph.D.
- Narrado por: Marc Cashman
- Duración: 6 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....
-
-
Mindless Reading
- De Jim en 11-25-06
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General
-
Narración:
-
Historia
From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
-
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- De: Caesar Lincoln
- Narrado por: Kelly Rhodes
- Duración: 48 m
- Versión completa
-
General
-
Narración:
-
Historia
You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying....
-
-
shorter than I had expected. But a good start
- De King of my castle en 06-11-18
De: Caesar Lincoln
-
Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- De: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrado por: Sara K. Sheckells
- Duración: 5 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....
-
-
Ok
- De Anonymous User en 09-18-22
De: Jon Hershfield MFT, y otros
-
Do the Hard Things First
- Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control (Do the Hard Things First Series, Book 2)
- De: Scott Allan
- Narrado por: Joe Hempel, Brady Muth
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower....
De: Scott Allan
-
Stuff
- Compulsive Hoarding and the Meaning of Things
- De: Randy O. Frost, Gail Steketee
- Narrado por: Joe Caron
- Duración: 9 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Randy Frost and Gail Steketee were the first to study hoarding when they began their work a decade ago....
-
-
I am a hoarder
- De TangoBabsi en 08-24-11
De: Randy O. Frost, y otros
-
Identity Clutter
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Each installment of Decluttering Deep Dives covers a frequent problem that Dana hears about from her listeners. Featuring Dana’s signature light-hearted voice and approachable tactics, Identity Clutter dives into these common struggles....
-
-
My Cleaning Meditation
- De Julianne S. en 09-03-22
De: Dana K. White
-
The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- De: K. C. Mallette
- Narrado por: Tasha Loven
- Duración: 4 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life..
De: K. C. Mallette
-
The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- De: Lee Baer
- Narrado por: Michael Quinlan
- Duración: 4 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....
De: Lee Baer
-
The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- De: Jon Hershfield MFT, Blaise Aguirre MD
- Narrado por: Barry Abrams
- Duración: 6 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger....
De: Jon Hershfield MFT, y otros
-
Is Fred in the Refrigerator?
- Taming OCD and Reclaiming My Life
- De: Shala Nicely, Jeff Bell - foreword, Reid Wilson - afterword
- Narrado por: Shala Nicely
- Duración: 9 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Narrated with wry wit, unflinching candor, and resounding insight, Shala takes listeners on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD)....
-
-
Very informative
- De Shay en 05-16-21
De: Shala Nicely, y otros
-
Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- De: Star Hansen
- Narrado por: Star Hansen
- Duración: 4 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure....
-
-
Really enjoyed audiobook - proactive and nonjudgmental and GREAT narration!
- De EZ en 12-11-23
De: Star Hansen
-
Talking Back to OCD
- The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
- De: Christine M. Benton, John S. March MD
- Narrado por: Christopher Solimene
- Duración: 14 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge....
-
-
Narrator sounds like a robot
- De BrightEyes0514 en 11-10-20
De: Christine M. Benton, y otros
-
Where to Start and What to Ask: An Assessment Handbook
- De: Susan Lukas
- Narrado por: Kathleen Godwin
- Duración: 6 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
As a life raft for beginners and their supervisors, Where to Start and What to Ask provides all the necessary tools for garnering information from clients. Lukas also offers a framework for thinking about that information and formulating a thorough assessment....
De: Susan Lukas