-
Awareness Games
- Playing with Your Mind to Create Joy
- Narrado por: Brian Tom O'Connor
- Duración: 2 h y 26 m
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Resumen del Editor
From the co-host of Awareness Explorers podcast comes a fresh approach to meditation and self-help, focusing on play instead of on work or effort.
Awareness Games teaches ways to play with your mind to point it toward the infinite well of happiness and joy that is within. Play with pure awareness, and discover the background of all experience, where happiness is hiding in plain sight. Create more joy. Uncover the secret of happiness. Play Awareness Games.
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
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Still the Mind
- An Introduction to Meditation
- De: Alan Watts
- Narrado por: Alan Watts
- Duración: 1 h y 18 m
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Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered, in his later years, across the country. In three parts Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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Classic Alan Watts.
- De Dan R. en 10-24-17
De: Alan Watts
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Buddhism Is Not What You Think
- Finding Freedom Beyond Beliefs
- De: Steve Hagen
- Narrado por: Paul Heitsch
- Duración: 6 h y 28 m
- Versión completa
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Best-selling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it?
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great message, annoying narrator
- De Pamela Radtke en 11-28-19
De: Steve Hagen
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Buddhism Plain and Simple
- De: Steve Hagen
- Narrado por: William Hope
- Duración: 4 h y 58 m
- Versión completa
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The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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Thrilled this Is Finally an Audiobook
- De Asha Ember en 01-28-17
De: Steve Hagen
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- De: Jamie Catto
- Narrado por: Jamie Catto
- Duración: 5 h y 48 m
- Versión completa
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From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
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Playful self-help for living a fuller juicier life
- De Aren en 07-14-16
De: Jamie Catto
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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Attunement
- Align with Your Source, Become Your Creator Self, and Manifest a Life You Love
- De: Marisa Moris
- Narrado por: Marisa Moris
- Duración: 4 h y 8 m
- Versión completa
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In this book, gifted clairvoyant and spiritual teacher Marisa Moris introduces you to the Creator Self, your highest state of individual consciousness and awareness from Source. Using a teaching she calls the Soul House, she takes you through the different layers of your soul to discover who you are on all levels. Through practical and easy visualizations, you will learn to use your quantum nature to cleanse your mind, body, and soul with Spirit. The clear connection you will acquire to your Spirit through these tools will deepen your understanding of your extrasensory gifts.
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a must read for everyone!
- De Hannah and Benny en 05-21-19
De: Marisa Moris
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Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- De: Martha Beck
- Narrado por: Heather Henderson
- Duración: 12 h y 5 m
- Versión completa
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Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
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Wow! This is a fun book!
- De m en 08-25-12
De: Martha Beck
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The Art of Reading Minds
- How to Understand and Influence Others Without Them Noticing
- De: Henrik Fexeus
- Narrado por: Qarie Marshall
- Duración: 7 h y 21 m
- Versión completa
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How would you like to know what the people around you are thinking? Would you like to network like a pro, persuade your boss to give you that promotion, and finally become the life of every party? Now, with Henrik Fexeus' expertise, you can. This international best seller teaches you everything you need to know in order to become an expert at mind-reading.
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Henrik has created a fun and very useful audiobook
- De Gregor en 06-25-20
De: Henrik Fexeus
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Leap of Perception
- The Transforming Power of Your Attention
- De: Penney Peirce
- Narrado por: Tanya Eby
- Duración: 11 h y 3 m
- Versión completa
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As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- De RSR en 05-11-14
De: Penney Peirce
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Perfectly Imperfect
- De: Baron Baptiste
- Narrado por: Baron Baptiste
- Duración: 3 h y 48 m
- Versión completa
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A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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Easy, Quick, EFFECTIVE
- De Deebee en 03-20-17
De: Baron Baptiste
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Awareness Adventures
- Discovering Your True Nature
- De: Brian Tom O'Connor
- Narrado por: Brian Tom O'Connor
- Duración: 5 h y 19 m
- Versión completa
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General
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A deep dive into the joys of being pure awareness, with new essays, meditations, explorations, and games to help you discover your true nature as happiness itself. From the co-host of the Awareness Explorers podcast, and author of Awareness Games: Playing With your Mind to Create Joy.
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Never Mind - A Journey into Non-duality
- De: Wayne Liquorman
- Narrado por: John Balgrove
- Duración: 3 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Written by Wayne Liquorman with characteristic humor, irreverence, and profound insight, this audiobook provides a bold new look at the nature of existence. If one wants to remain in the moment, what does one do about the mind? Never mind! The mind does what the mind does. It is working and functioning perfectly, doing exactly what it has been designed and programmed to do. The audiobook hammers away at the basic misconceptions that bring about human suffering - I could have and should have done it differently, I am flawed, I am the author of my thoughts, feelings, and actions.
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Didn't like it
- De Gambit en 08-05-21
De: Wayne Liquorman
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Nondual Love
- Awakening to the Loving Nature of Reality
- De: A. H. Almaas
- Narrado por: Robbie Stevens
- Duración: 6 h y 55 m
- Versión completa
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General
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Narración:
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Historia
Love is a transformative aspect of the spiritual path—and, in fact, it is our very nature. A. H. Almaas takes us on a journey beyond a narrow, individual understanding of love to an exploration of what he calls the boundless dimension of Divine Love. This is not the kind of love that we feel toward somebody else; it is nondual, a love without boundaries. Or put another way, it is universal true nature experienced as love.
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Inspiring and enlightening!
- De Amazon Customer en 04-07-24
De: A. H. Almaas
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- De: Loch Kelly
- Narrado por: Neil Hellegers
- Duración: 5 h y 43 m
- Versión completa
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General
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Narración:
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Historia
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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Horrible narration
- De eddie m. en 12-03-19
De: Loch Kelly
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On Having No Head
- De: Douglas Edison Harding
- Narrado por: Richard Lang
- Duración: 2 h y 47 m
- Versión completa
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General
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Narración:
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Historia
'Reason and imagination and all mental chatter died down... I forgot my name, my humanness, my thingness, all that could be called me or mine. Past and future dropped away... Lighter than air, clearer than glass, altogether released from myself, I was nowhere around.' Thus Douglas Harding describes his first experience of headlessness, or no self. First published in 1961, this is a classic work which conveys the experience that mystics of all times have tried to put words to.
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Wonderful, secular explanation of Zen ideas
- De Litbovely en 01-19-19
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Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- De: Andrew Holecek
- Narrado por: Andrew Holecek
- Duración: 7 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
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Life Changing Material
- De Azeem Y Sitabkhan en 08-23-23
De: Andrew Holecek
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Awareness Adventures
- Discovering Your True Nature
- De: Brian Tom O'Connor
- Narrado por: Brian Tom O'Connor
- Duración: 5 h y 19 m
- Versión completa
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General
-
Narración:
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Historia
A deep dive into the joys of being pure awareness, with new essays, meditations, explorations, and games to help you discover your true nature as happiness itself. From the co-host of the Awareness Explorers podcast, and author of Awareness Games: Playing With your Mind to Create Joy.
-
Never Mind - A Journey into Non-duality
- De: Wayne Liquorman
- Narrado por: John Balgrove
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Written by Wayne Liquorman with characteristic humor, irreverence, and profound insight, this audiobook provides a bold new look at the nature of existence. If one wants to remain in the moment, what does one do about the mind? Never mind! The mind does what the mind does. It is working and functioning perfectly, doing exactly what it has been designed and programmed to do. The audiobook hammers away at the basic misconceptions that bring about human suffering - I could have and should have done it differently, I am flawed, I am the author of my thoughts, feelings, and actions.
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Didn't like it
- De Gambit en 08-05-21
De: Wayne Liquorman
-
Nondual Love
- Awakening to the Loving Nature of Reality
- De: A. H. Almaas
- Narrado por: Robbie Stevens
- Duración: 6 h y 55 m
- Versión completa
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General
-
Narración:
-
Historia
Love is a transformative aspect of the spiritual path—and, in fact, it is our very nature. A. H. Almaas takes us on a journey beyond a narrow, individual understanding of love to an exploration of what he calls the boundless dimension of Divine Love. This is not the kind of love that we feel toward somebody else; it is nondual, a love without boundaries. Or put another way, it is universal true nature experienced as love.
-
-
Inspiring and enlightening!
- De Amazon Customer en 04-07-24
De: A. H. Almaas
-
The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- De: Loch Kelly
- Narrado por: Neil Hellegers
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
-
-
Horrible narration
- De eddie m. en 12-03-19
De: Loch Kelly
-
On Having No Head
- De: Douglas Edison Harding
- Narrado por: Richard Lang
- Duración: 2 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
'Reason and imagination and all mental chatter died down... I forgot my name, my humanness, my thingness, all that could be called me or mine. Past and future dropped away... Lighter than air, clearer than glass, altogether released from myself, I was nowhere around.' Thus Douglas Harding describes his first experience of headlessness, or no self. First published in 1961, this is a classic work which conveys the experience that mystics of all times have tried to put words to.
-
-
Wonderful, secular explanation of Zen ideas
- De Litbovely en 01-19-19
-
Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- De: Andrew Holecek
- Narrado por: Andrew Holecek
- Duración: 7 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
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Life Changing Material
- De Azeem Y Sitabkhan en 08-23-23
De: Andrew Holecek
Lo que los oyentes dicen sobre Awareness Games
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- jg
- 12-22-21
Wonderful book
Simple but powerful, particularly for people who do not have much prior experience with these topics
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- Anne Hill
- 04-08-22
It works.
This is the most acessible resource I have found after years of trying everything within reach to rest my mind. The excersises are simply explained.There is an absence of ego and lots of low key positive processes.Highly recommend trying these out.I woke up rested and feeling upskilled to get through another day.It is cheap It is clear and it is delivered with kindness.Outstanding. And I have spent the last 35 years seeking something so pure and simple.Much gratitude.
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- Dr. Hummingbird
- 08-02-20
Useful book
This book is useful for me. He gives great directions on how to play the games but the rest is up to you. The benefits are there and they help alot with seeing outside of yourself (mind,body, and spirit). Some games for me was harder than others but the ones that i can do have shown to be beneficial. Not everyone has the ability to use their imagination as freely and so for some the experience can be difficult.
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- Judith M. Hurst
- 09-02-23
Cannot say enough good things about this wonderful, fun, exploration of truth
Thank you Brian for sharing this frequently funny, yet profoundly important book of games. Theater for the win!
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- Joe m.
- 12-23-20
Someone said this book will make you disappear
Right off the bat this book gets you thinking. By the time you hit the 50th chapter you should be thoroughly inside the void. Somewhere between chapter 50 and 60 you might disappear to the world for a second or more depending. when you reappear you will have new eyes and a good sense of being. Great book, loved it. gonna listen to it again probably a few more times.
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- Sam Havens
- 09-05-24
short and sweet
this is a great introduction to meditation. I wish I'd found it earlier in my life.
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- Tolstoy
- 05-22-22
Play the games it wors
Love it still do I play a few games all day. Get it you'll like it.
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- Gambit
- 01-12-19
Very good book on
Experience of non duality...
He taught a lot of exercises I didn't know about. The exercises are fun to do.
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esto le resultó útil a 12 personas
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- Jeff Gordon
- 08-13-20
Buy the ticket, take the ride
If you’re not playing awareness, then awareness is playing you ;)
This is a great collection of prompts for exploring consciousness. You should have some experience in mindfulness or other sitting practice to get the most out of these exercises.
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- Deirdre Hagar
- 01-08-20
Interesting games for nonduality
enjoy ... it's a good listen with lots of potential for use in consciousness exploration.
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esto le resultó útil a 2 personas