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Balanced Boundaries
- 9 Simple Steps to Personal Empowerment
- Narrado por: Juanelle Louise Holl
- Duración: 3 h y 45 m
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Resumen del Editor
Living unapologetically as your authentic self opens the door to personal growth, but setting boundaries is key.
Do you feel overwhelmed by others' expectations? Bending to meet them often means sacrificing your happiness. If you're noticing signs of burnout and resentment, it's time to prioritize your well-being without damaging important relationships.
This guide to self-improvement through effective boundary setting will help you remain true to yourself while navigating complex interpersonal dynamics.
Understand the six essential types of boundaries for a balanced life. Learn why setting boundaries is crucial for personal development and self-discovery.
Discover methods to define and communicate your boundaries clearly.
Overcome internal and external challenges to maintain your boundaries.
Adapt your boundaries as your life and relationships evolve.
Setting boundaries is not about isolation; it's about engaging in healthy interactions that respect your self-identity and encourage personal growth.
Ready to embrace a lighter, more peaceful future? Download today to start living for yourself and break free from unrealistic expectations!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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Lo que los oyentes dicen sobre Balanced Boundaries
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- MJ
- 05-20-24
Relationship gold
S.H Rhodes really nailed this one. Boundaries have been a big issue for me in past relationships but I finally feel like I am getting the hang of it. Great quick and easy read for anyone looking for a bit of extra help.
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- Saya
- 05-05-24
Transformative guidebook!
This book delivers a profound journey toward personal empowerment through nine simple yet potent steps. With clarity and compassion, the author guides readers on a transformative path to reclaiming their sense of self-worth and agency. Each chapter is a beacon of insight, offering practical tools and wisdom to establish healthy boundaries in all aspects of life. From relationships to self-care, this book illuminates the power of setting boundaries as a pathway to greater fulfillment and authenticity. Through relatable anecdotes and actionable advice, readers are empowered to cultivate resilience, assertiveness, and inner strength. A must-read for anyone seeking to thrive with grace and confidence.
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- Anonymous
- 05-05-24
best book ever
"Listening to 'Balanced Boundaries' was truly empowering. S.H. Rhodes' nine-step approach provided practical tools for cultivating healthy boundaries, fostering personal growth, and reclaiming my inner strength. This audiobook guided me towards a greater sense of self-awareness and empowerment, leaving me inspired to navigate life with confidence and resilience."
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- Drake
- 05-06-24
Empower Your Life Today!
"Balanced Boundaries" is a transformative guide that offers nine simple steps to personal empowerment. With practical advice and real-life examples, this audiobook equips readers with the tools they need to establish and maintain healthy boundaries in all areas of their lives. From relationships to work to self-care, the author provides actionable strategies for setting boundaries that honor and protect one's well-being. Whether you're struggling with people-pleasing, burnout, or overwhelm, this audiobook offers a roadmap to reclaiming your power and living a more fulfilling life.
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- D.Lynch
- 05-06-24
Unlock Your Inner Strength!
Discover the power of personal empowerment with "Balanced Boundaries." In this insightful book, the author outlines nine simple steps to help readers establish and maintain healthy boundaries in their lives. Drawing on psychological principles and practical wisdom, the audiobook offers practical advice for setting boundaries that foster self-respect and mutual respect in relationships. With its clear guidance and actionable tips, "Balanced Boundaries" is a valuable resource for anyone looking to assert themselves confidently and live authentically.
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- MPan1995
- 05-20-24
Great guidline on how to better oneself
I have never been a fan of self help type of books, because they just seemed to tell how you should live your life and rules to live by. I didnt get that from this book. Instead it was more of a guide of what to look for in your own and others actions. It gave helpful tips on how to change and better situations, also how to watch out for any harmful connections or situations life may have.
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- Sandra Waite
- 05-06-24
A guide to personal empowerment & authentic living
Title: Balanced Boundaries: 9 Simple Steps to Personal Empowerment
In a world where the pressure to conform often outweighs the importance of self-preservation, "Balanced Boundaries" serves as a guiding light, illuminating the path to personal empowerment and authentic living. Narrated with clarity and conviction, this audiobook effortlessly navigates the complexities of setting boundaries, offering practical wisdom and heartfelt encouragement along the way.
From the outset, listeners are invited to embark on a journey of self-discovery, one that promises not only personal growth but also the liberation of the authentic self. The author's empathetic tone resonates throughout, creating a safe space for listeners to explore their own boundaries and navigate the delicate balance between self-care and interpersonal relationships.
What sets "Balanced Boundaries" apart is its holistic approach to boundary setting. Rather than offering a one-size-fits-all solution, the audiobook recognizes the nuanced nature of personal boundaries, guiding listeners through the process of identifying and articulating their own unique needs and limits. Through practical exercises and real-life examples, listeners are empowered to cultivate boundaries that honor their individuality while fostering healthy connections with others.
One of the audiobook's greatest strengths lies in its emphasis on self-awareness and introspection. By encouraging listeners to reflect on their values, desires, and emotional triggers, "Balanced Boundaries" lays the foundation for meaningful and sustainable change. Whether grappling with familial dynamics, romantic relationships, or professional obligations, listeners will find invaluable insights and actionable strategies for navigating even the most challenging interpersonal scenarios.
Throughout the audiobook, the narrator's soothing voice serves as a steady companion, guiding listeners through each step of the boundary-setting process with compassion and clarity. From understanding the six types of boundaries to navigating internal and external obstacles, listeners will feel supported and empowered to reclaim their autonomy and prioritize their well-being.
In essence, "Balanced Boundaries" is more than just a guidebook—it's a roadmap to liberation. Through its transformative teachings and empowering narrative, this audiobook empowers listeners to embrace their true selves, set healthy boundaries, and cultivate relationships grounded in authenticity and respect. For anyone seeking to reclaim their agency and live life on their own terms, "Balanced Boundaries" is an indispensable companion on the journey to personal empowerment.
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- Brooke Clegg
- 05-16-24
Enlighting read!
The world is always telling us the next thing we should do , or buy or wear. Our daily lives are bombarded by advertisements and people telling us what we need to do. You feel the need to please them all and become sucked dry from overexertion. Sometimes we do things that dont align with who we are just to fit in. I have found myself in these situations and I want to learn how to avoid it. I feel I have either too many boundaries or not enough. This book has opened my mind to what I can do. I love how compassionate this author is on the subject. I feel like I have my own personal coach in my corner helping me out.
I loved the idea of educating others on how you want to be treated, people just dont know how to treat others any more. The 6 essential boundaries were a great stepping stones to empower myself and live the life I wanted. It was also nice to have a section on adapting as life evolves. A life changer when your emotions get the better of you. Plus the 21 day balanced boundaries challenge is genius. A great read for those needing guidance to reclaim their personal boundaries.
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- WoodStoneBridge
- 05-04-24
Really helpful
This audiobook helped me feel more confident and in control of my life. I loved how it explained different types of boundaries clearly. But what I found most helpful was learning how to adapt my boundaries as things change. Highly recommend for anyone feeling overwhelmed and needing a path to personal growth.
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- LISA RICHMOND
- 05-05-24
Outstanding
"Balanced Boundaries" is an outstanding book that offers individuals effective strategies to establish and uphold personal boundaries. One of the author's recommended strategies is to communicate your feelings to others and educate them on how you want to be treated. Overall, this book provides valuable insights and educational material for anyone seeking personal growth and development.
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