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Como ter uma vida mais rica e influenciar pessoas
- Narrado por: Rubens Cristoforo
- Duración: 5 h y 37 m
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Como ter uma vida mais rica e influenciar pessoas
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Resumen del Editor
Como observar a si mesmo com mais atenção e desarmar pensamentos autodestrutivos.
Há momentos em que qualquer um pode ter dúvidas em relação às suas próprias capacidades. Com a autoconfiança abalada, o indivíduo passa a enfatizar e alimentar suposições sobre o que os outros pensam dele, a capacidade de realização individual fica seriamente abalada. Este tipo de sentimento coloca-o para baixo, pode levá-lo a rejeitar comentários positivos e a contribuir para ideias prejudiciais que perpetuam padrões de pensamento autodestrutivos.
A autoconfiança é parte integral da autoestima. Antes de conquistar a confiança nas decisões, cada um deve acreditar em si mesmo e em seu valor. Se não há autoestima, como se pode estar confiante de cada uma das milhares de decisões que a vida impõe. Entre os principais ensinamentos para evitar o ciclo de sabotagem estão ser bem específico em seus desejos e concentrar-se neles; a criação de um plano claro para alcançá-los; e dizer para si mesmo como pretende colocá-lo em prática. A última e não menos importante orientação é, ""repita sua tática para alcançar seus objetivos ao longo dos dias, antes de dormir e depois de acordar"".
OBSERVAÇÃO: Quando comprar este título, o PDF que o acompanha estará disponível em sua Biblioteca Audible junto com o áudio.
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