-
Do What Feels Good
- Recipes, Remedies, and Routines to Treat Your Body Right
- Narrado por: Adenrele Ojo, Hannah Bronfman
- Duración: 5 h y 7 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$19.79
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Love Yourself Like Your Life Depends on It
- De: Kamal Ravikant
- Narrado por: Kamal Ravikant
- Duración: 4 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
-
-
medium to cold
- De birder en 01-26-20
De: Kamal Ravikant
-
The Clean Mama's Guide to a Peaceful Home
- Effortless Systems and Joyful Rituals for a Calm, Cozy Home
- De: Becky Rapinchuk
- Narrado por: Natalie Duke
- Duración: 4 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
The creator of the popular cleaning website Clean Mama and author of Clean Mama’s Guide to a Healthy Home shows you how to establish systems and rituals to transform your home into a clean, organized, and comfortable space for you and your family.
-
-
It's a great book and an instant big help. Thanks!
- De Greg S. en 01-18-23
De: Becky Rapinchuk
-
Agent You
- Show Up, Do the Work, and Succeed on Your Own Terms
- De: Nicole Lynn
- Narrado por: Nicole Lynn
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
What does it take to achieve your personal and professional goals? When is the right time to take calculated risks, and how do you prepare for the moment when opportunity presents itself? If anyone can show you how to do this, it’s Nicole Lynn. As the first Black female agent to represent a top-three NFL draft pick, Nicole worked her way from childhood poverty to become a Wall Street financial analyst, then attorney, and now top agent to elite athletes and entertainers.
-
-
Get It!
- De Amazon Customer en 02-19-24
De: Nicole Lynn
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
-
-
Immeasurable value
- De Colorado High Country en 02-28-23
De: Dave Asprey
-
Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
-
-
Incredible
- De Nikolai B.G en 09-13-19
De: David A. Sinclair PhD, y otros
-
Single on Purpose
- Redefine Everything. Find Yourself First.
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
-
-
Relationship junky!
- De Emily Braun en 01-27-21
De: John Kim
-
Love Yourself Like Your Life Depends on It
- De: Kamal Ravikant
- Narrado por: Kamal Ravikant
- Duración: 4 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
-
-
medium to cold
- De birder en 01-26-20
De: Kamal Ravikant
-
The Clean Mama's Guide to a Peaceful Home
- Effortless Systems and Joyful Rituals for a Calm, Cozy Home
- De: Becky Rapinchuk
- Narrado por: Natalie Duke
- Duración: 4 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
The creator of the popular cleaning website Clean Mama and author of Clean Mama’s Guide to a Healthy Home shows you how to establish systems and rituals to transform your home into a clean, organized, and comfortable space for you and your family.
-
-
It's a great book and an instant big help. Thanks!
- De Greg S. en 01-18-23
De: Becky Rapinchuk
-
Agent You
- Show Up, Do the Work, and Succeed on Your Own Terms
- De: Nicole Lynn
- Narrado por: Nicole Lynn
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
What does it take to achieve your personal and professional goals? When is the right time to take calculated risks, and how do you prepare for the moment when opportunity presents itself? If anyone can show you how to do this, it’s Nicole Lynn. As the first Black female agent to represent a top-three NFL draft pick, Nicole worked her way from childhood poverty to become a Wall Street financial analyst, then attorney, and now top agent to elite athletes and entertainers.
-
-
Get It!
- De Amazon Customer en 02-19-24
De: Nicole Lynn
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
-
-
Immeasurable value
- De Colorado High Country en 02-28-23
De: Dave Asprey
-
Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
-
-
Incredible
- De Nikolai B.G en 09-13-19
De: David A. Sinclair PhD, y otros
-
Single on Purpose
- Redefine Everything. Find Yourself First.
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
-
-
Relationship junky!
- De Emily Braun en 01-27-21
De: John Kim
-
Who Not How
- The Formula to Achieve Bigger Goals Through Accelerating Teamwork
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
The world's foremost entrepreneurial coach shows you how to make a mindset shift that opens the door to explosive growth and limitless possibility - in your business and your life.
-
-
Valuable information - poor performance
- De LeAnn en 06-02-21
De: Dan Sullivan, y otros
-
Be Your Future Self Now
- The Science of Intentional Transformation
- De: Dr. Benjamin Hardy
- Narrado por: Dr. Benjamin Hardy
- Duración: 5 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
-
-
MORE ARTICLE THAN BOOK…
- De NYC en 07-03-22
-
Meal Prep
- A Great Meal Prep Guide for Weight Loss and Healthy Living
- De: Ashley McKoy, Priscilla Williams
- Narrado por: Vanessa Moyen
- Duración: 1 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
You're about to discover why meal prep is great for diet and weight loss! Don't worry, because this book will not only teach you what clean eating is, but it'll also teach you what to expect from clean eating and how it can benefit you. You'll learn many recipes for any time of day, helping you to create a four-week sample meal plan to show you how to go from eating how you are now to eating five to six small meals each and every day in order to maintain a healthy lifestyle and lose weight naturally.
-
-
Great Book About Clean And Healthy Meal Prep
- De veronica en 05-29-17
De: Ashley McKoy, y otros
-
CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- De: Alejandro Junger
- Narrado por: Alejandro Junger
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
The culmination of over 30 years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of functional medicine, Ayurvedic medicine, and intermittent fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.
-
-
Love this book!
- De dogmom en 09-24-20
De: Alejandro Junger
-
Healthy Eating Weight Loss Value Bundle
- Zero Sugar Diet + Mediterranean Diet for Beginners. The Complete Box Set for Healthy Living
- De: Christina J. Evans
- Narrado por: Lauren Garvin, Samantha Novak
- Duración: 8 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Excessive consumption of sugar and refined carbohydrates often results in obesity. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of this Healthy Eating Weight Loss Value Bundle. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.
-
-
Dietary Transformation Guide
- De Anonymous en 05-29-24
-
SirtFood Diet Cookbook
- How to Lose Weight Fast, Burn Fat or Get Lean by Activating Your Skinny Gene, a Step by Step Plan with Easy to Cook Healthy Meal Preps & Delicious Recipe Ideas Included
- De: Julia Meadows
- Narrado por: Jason Offen
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
What do these celebrities have in common: Adele, David Haye, and Pippa Middleton? Yes, they have all said to have tried the sirtfood diet to achieve weight loss goals! Can you imagine yourself with a slimmer waist, leaner body, more muscle, and less fat? Then, the sirtfood diet is for you!
-
-
The author really impresses me!!
- De Eliza en 07-09-22
De: Julia Meadows
-
Healthy Eating for Healthy Living
- A Complete Guide to Zero Sugar Diet for Beginners
- De: Christina J Evans
- Narrado por: Samantha Novak
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4 percent of American adults are obese according to the CDC National Center for Health Statistics. Lots of people struggle with various illnesses as a result of being overweight including type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of Healthy Eating for Healthy Living.
-
-
A good handy book
- De Mirabelle Nchangnwi en 10-18-22
-
DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- De: Michael D Kaiser, Daniel Lee
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 3 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
De: Michael D Kaiser, y otros
-
Total Gut Makeover
- Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
- De: Matthew Thrush
- Narrado por: Rory Harper
- Duración: 5 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms and flare-ups as quickly as possible, and get their life back. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the other painful illnesses those lead to for more than a decade and a half before finding real answers.
-
-
Bursting With Flavor.
- De Nick Myles en 09-18-23
De: Matthew Thrush
-
Plant-Based Diet
- A 2-Week Meal Plan to Lose Weight, Heal Your Body, and Live Healthier by Eating Delicious Plant-Based Recipes.
- De: Amelia Sanders
- Narrado por: Bob Palmer
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
"Would you like to get onto a healthier, plant-based regimen, but have no idea where and how you should start? Then keep reading! Plant-based diets are a great way to cut countless things out of your regimen that could be harmful to your health. With this guide, you will find delicious recipes that are entirely plant-based, and made for satisfaction! You don’t have to sacrifice satisfaction for health anymore!
-
-
Valuable one
- De Roger A. Jamison en 01-09-20
De: Amelia Sanders
-
Meal Planning for Beginners
- A Complete Cookbook with Easy Preps, Healthy and Great Tasting Recipes for Your Daily Routine and Weekly Schedule
- De: David Scott Kingston
- Narrado por: Harry Deacon
- Duración: 3 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices. Now, this book uncovers an incredible 21-day meal plan to help you take charge of your health, shed unwanted pounds, and supercharge your dieting success! From understanding your macros, calories, and portions to strategies for beating food cravings and building the perfect meal plan, now it’s never been easier to get started. Plus, with a ton of great-tasting meals just waiting for you to cook and enjoy, there’s something in here for everyone!
-
-
A Complete Cookbook with Easy Preps
- De Stewart Doyle en 03-23-20
-
Anti Inflammatory Diet
- The Step by Step Guide to Reduce Inflammation
- De: Dan Kean
- Narrado por: Eric LaCord
- Duración: 3 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
When an infection leads to bacteria or viruses entering a human body, the immune system is, at once, activated, immediately dispatching large amounts of white blood cells to the infected area to fight off the infection and protect the human body against them. Due to the excess number of white blood cells fighting off infection, that particular part of the human body might become reddened, swollen or hot, and sometimes, emanate a feeling of pain. This physical condition is commonly known as inflammation.
De: Dan Kean
Resumen del Editor
"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ - and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” (Gabrielle Union, actress and best-selling author of We’re Going to Need More Wine)
As a food lover, beauty-product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her own path and create her own standards of beauty. What she’s learned is this: Healthy is beautiful. And healthy should feel good.
In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so you can fuel it with more of the things that feel good and less of the things that don’t.
Since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Featured Article: The Best Self-Development Listens for Women
The best self-help audiobooks for women zero in on universal themes nearly every woman grapples with in her daily life. From body image issues and impossible beauty standards to the expectation that a woman should always be nice, women confront many forces that leave them fractured and hurt. In these listens, experts on self-help for women offer a healing balm to that pain with suggestions on how to introduce more self-love and self-acceptance.
Más títulos del mismo
Relacionado con este tema
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- De: Eric Adams
- Narrado por: Kevin R. Free
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
-
Inspirational book for a great health
- De Fiore Roman en 04-28-21
De: Eric Adams
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
-
Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque
- Duración: 8 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
-
Good Information but...
- De DH en 01-02-20
De: Kelly LeVeque
-
The Official Bright Line Eating Cookbook
- Weight Loss Made Simple
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
- Duración: 3 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
-
-
Go ahead and buy the audio version
- De becky en 10-26-19
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
-
PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- De: Eric Adams
- Narrado por: Kevin R. Free
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
-
Inspirational book for a great health
- De Fiore Roman en 04-28-21
De: Eric Adams
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
-
Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque
- Duración: 8 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
-
Good Information but...
- De DH en 01-02-20
De: Kelly LeVeque
-
The Official Bright Line Eating Cookbook
- Weight Loss Made Simple
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
- Duración: 3 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
-
-
Go ahead and buy the audio version
- De becky en 10-26-19
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
-
PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- De: Naomi Whittel
- Narrado por: Naomi Whittel
- Duración: 7 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
-
-
Buy the Hard Copy
- De Elizabeth en 01-09-19
De: Naomi Whittel
-
The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- De: Dan Buettner
- Narrado por: Joe Barrett
- Duración: 7 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
-
-
Good Info, Well Presented
- De Soozzone en 06-29-15
De: Dan Buettner
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
Las personas que vieron esto también vieron...
-
Permission Granted
- Be Who You Were Made to Be and Let Go of the Rest
- De: Melissa Camara Wilkins
- Narrado por: Chloe Dolandis
- Duración: 5 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Trying to do better and be perfect is not only exhausting, but impossible. But living truer is both possible and life-enriching. With wit and tenderness, popular blogger Melissa Camara Wilkins offers soul-level simplicity through the principles of showing up as your real self - an instant upgrade for this complicated life.
-
-
Beautiful Book
- De Sara Lewis en 06-20-22
-
How to Be a Patient
- The Essential Guide to Navigating the World of Modern Medicine
- De: Sana Goldberg
- Narrado por: Ann Marie Gideon
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care.
-
-
More like “How Being a Patient Should Be”
- De Anonymous User en 01-04-24
De: Sana Goldberg
-
Start with Your People
- The Daily Decision That Changes Everything
- De: Brian Dixon, Ruth Soukup - foreword
- Narrado por: Lauren Berst - foreword, Brian Dixon
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
It can be easy to become task-oriented, focusing on the goals ahead of us and checking off our to-do lists rather than focusing on the people in our lives. Entrepreneur and business coach Brian Dixon set out to discover the secret to living a life that matters and finding work you love. In Start with Your People, Brian shares principles, tips, and personal stories to help you maximize the most important resource to succeed in both life and calling: relationships. Join Brian on a journey to discover the people-first mindset that changes everything.
-
-
Read this book!
- De Bradley en 10-11-19
De: Brian Dixon, y otros
-
Free to Thrive
- How Your Hurt, Struggles, and Deepest Longings Can Lead to a Fulfilling Life
- De: Josh McDowell, Ben Bennett
- Narrado por: Stu Gray, Milton Bagby - foreword
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
In Free to Thrive, Josh McDowell and Ben Bennett blend hard-won wisdom and youthful energy to present biblical, time-tested, and research-supported principles for overcoming hurts, struggles, and hindrances to a whole life - a life of spiritual, emotional, and relational wholeness instead of brokenness - the kind of life you were born to live.
-
-
Life Changing
- De Robert en 08-26-21
De: Josh McDowell, y otros
-
Doxology
- A Novel
- De: Nell Zink
- Narrado por: Eileen Stevens
- Duración: 12 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Pam, Daniel, and Joe might be the worst punk band on the Lower East Side. Struggling to scrape together enough cash and musical talent to make it, they are waylaid by surprising arrivals - a daughter for Pam and Daniel, a solo hit single for Joe. As the ‘90s wane, the three friends share in one another’s successes, working together to elevate Joe’s superstardom and raise baby Flora. On September 11, 2001, the city’s unfathomable devastation coincides with a shattering personal loss for the trio. In the aftermath, Flora comes of age, navigating a charged political landscape.
-
-
Extraordinary
- De David en 08-31-19
De: Nell Zink
-
Success from the Inside Out
- Power to Rise from the Past to a Fulfilling Future
- De: Nona Jones, Christine Caine - foreword
- Narrado por: Nona Jones
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In Success from the Inside Out, corporate executive, entrepreneur, and preacher Nona Jones takes us on a personal journey to discovering the difference between success and good success so that we can experience God's power to deliver us from even the deepest pain.
-
-
EXCELLENT!!
- De Anonymous User en 10-12-20
De: Nona Jones, y otros
-
Permission Granted
- Be Who You Were Made to Be and Let Go of the Rest
- De: Melissa Camara Wilkins
- Narrado por: Chloe Dolandis
- Duración: 5 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Trying to do better and be perfect is not only exhausting, but impossible. But living truer is both possible and life-enriching. With wit and tenderness, popular blogger Melissa Camara Wilkins offers soul-level simplicity through the principles of showing up as your real self - an instant upgrade for this complicated life.
-
-
Beautiful Book
- De Sara Lewis en 06-20-22
-
How to Be a Patient
- The Essential Guide to Navigating the World of Modern Medicine
- De: Sana Goldberg
- Narrado por: Ann Marie Gideon
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care.
-
-
More like “How Being a Patient Should Be”
- De Anonymous User en 01-04-24
De: Sana Goldberg
-
Start with Your People
- The Daily Decision That Changes Everything
- De: Brian Dixon, Ruth Soukup - foreword
- Narrado por: Lauren Berst - foreword, Brian Dixon
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
It can be easy to become task-oriented, focusing on the goals ahead of us and checking off our to-do lists rather than focusing on the people in our lives. Entrepreneur and business coach Brian Dixon set out to discover the secret to living a life that matters and finding work you love. In Start with Your People, Brian shares principles, tips, and personal stories to help you maximize the most important resource to succeed in both life and calling: relationships. Join Brian on a journey to discover the people-first mindset that changes everything.
-
-
Read this book!
- De Bradley en 10-11-19
De: Brian Dixon, y otros
-
Free to Thrive
- How Your Hurt, Struggles, and Deepest Longings Can Lead to a Fulfilling Life
- De: Josh McDowell, Ben Bennett
- Narrado por: Stu Gray, Milton Bagby - foreword
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
In Free to Thrive, Josh McDowell and Ben Bennett blend hard-won wisdom and youthful energy to present biblical, time-tested, and research-supported principles for overcoming hurts, struggles, and hindrances to a whole life - a life of spiritual, emotional, and relational wholeness instead of brokenness - the kind of life you were born to live.
-
-
Life Changing
- De Robert en 08-26-21
De: Josh McDowell, y otros
-
Doxology
- A Novel
- De: Nell Zink
- Narrado por: Eileen Stevens
- Duración: 12 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Pam, Daniel, and Joe might be the worst punk band on the Lower East Side. Struggling to scrape together enough cash and musical talent to make it, they are waylaid by surprising arrivals - a daughter for Pam and Daniel, a solo hit single for Joe. As the ‘90s wane, the three friends share in one another’s successes, working together to elevate Joe’s superstardom and raise baby Flora. On September 11, 2001, the city’s unfathomable devastation coincides with a shattering personal loss for the trio. In the aftermath, Flora comes of age, navigating a charged political landscape.
-
-
Extraordinary
- De David en 08-31-19
De: Nell Zink
-
Success from the Inside Out
- Power to Rise from the Past to a Fulfilling Future
- De: Nona Jones, Christine Caine - foreword
- Narrado por: Nona Jones
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In Success from the Inside Out, corporate executive, entrepreneur, and preacher Nona Jones takes us on a personal journey to discovering the difference between success and good success so that we can experience God's power to deliver us from even the deepest pain.
-
-
EXCELLENT!!
- De Anonymous User en 10-12-20
De: Nona Jones, y otros
-
Unclutter Your Soul
- Overcome What Overwhelms You
- De: Trina McNeilly
- Narrado por: Trina McNeilly
- Duración: 7 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
We all want our lives to change for the better - to become the healthiest versions of ourselves in spirit, soul, and body. Yet we still struggle. Author Trina McNeilly, looking for order in her own life, embarked on an inward journey to the home of her heart and soul to find healing and health from the inside out. Unclutter Your Soul is for all of us who are cluttered and overwhelmed with loss, fear, chronic stress, unhealthy coping mechanisms, crippling depression, or anxiety.
-
-
Loved it!
- De Will Scott en 09-23-22
De: Trina McNeilly
-
Unashamed
- Drop the Baggage, Pick Up Your Freedom, Fulfill Your Destiny
- De: Christine Caine
- Narrado por: Jay O'Shea
- Duración: 5 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Shame can take on many forms. It hides in the shadows of the most successful, confident and high-achieving woman who struggles with balancing her work and children, as well as in the heart of the broken, abused and downtrodden woman who has been told that she will never amount to anything. Shame hides in plain sight and can hold us back in ways we do not realize. But Christine Caine wants listeners to know something: We can all be free.
-
-
Great book, boring narrated.
- De The Book Hound en 05-18-16
De: Christine Caine
-
The Starfish and the Spirit
- Unleashing the Leadership Potential of Churches and Organizations
- De: Lance Ford, Rob Wegner, Alan Hirsch, y otros
- Narrado por: Thom Bromhead, Lance Ford, Rob Wegner
- Duración: 10 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
The joy and vigor coming from a collective strength, intelligence, and skill in the community of leaders not only brings greater potency but better yields for your ministry. What would it be like to see this kind of healthy leadership reproduced into the second, third, and fourth generation, on multiple strands?
-
-
Great book
- De Elvis G. en 02-07-22
De: Lance Ford, y otros
-
Live Happy
- Ten Practices for Choosing Joy
- De: Deborah K. Heisz
- Narrado por: Karen White
- Duración: 8 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.
-
-
Narrator's voice is irritating
- De SLR en 05-16-16
De: Deborah K. Heisz
-
We Can Only Save Ourselves
- A Novel
- De: Alison Wisdom
- Narrado por: Jesse Vilinsky
- Duración: 10 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Alice Lange’s neighbors are proud to know her - a high-achieving student, cheerleader, and all-around good citizen, she’s a perfect emblem of their sunny neighborhood. The night before she’s expected to be crowned Homecoming Queen, though, she commits an act of vandalism, then disappears, following a magnetic stranger named Wesley to a bungalow in another part of the state. There, he promises, Alice can be her true self, shedding the shackles of conformity.
-
-
Bold, original, mesmerizing...
- De Alex en 03-14-21
De: Alison Wisdom
-
What Do You Say?
- How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
- De: William Stixrud PhD, Ned Johnson
- Narrado por: Ned Johnson
- Duración: 8 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
William Stixrud, PhD, and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking.
-
-
Actionable Advice
- De elizabeth m holladay en 05-19-24
De: William Stixrud PhD, y otros
-
I'll See You Tomorrow
- Building Relational Resilience When You Want to Quit
- De: Heather Thompson Day, Seth Day, Beth Moore
- Narrado por: Heather Day, Seth Day, Michelle Lasley
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
We are surrounded by choices. If we want to watch a movie, we have multiple platforms we can choose from. If we grow tired of a friend or conversation, we leave them on read. It's never been easier to tune out and make a switch when something doesn't go perfectly or when we are offended. It's easy to cancel something from our lives when it comes to technology, television shows, or choices of food and drinks. But what about canceling friends or family members when we are disappointed or offended by them?
-
-
Are relationships worth the hassle...Yes!
- De Linval London en 02-13-23
De: Heather Thompson Day, y otros
-
The Morning Mind
- Use Your Brain to Master Your Day and Supercharge Your Life
- De: Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
- Narrado por: Wayne Campbell
- Duración: 5 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life - each morning, one day at a time.
-
-
Just Brillant Love structural positive examples
- De Placeholder en 01-22-19
De: Dr. Rob Carter III, y otros
-
The Holy Thief
- A Con Man's Journey from Darkness to Light
- De: Mark Borovitz, Alan Eisenstock
- Narrado por: BJ Harrison
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
The Holy Thief is the remarkable memoir of an amazing man. It is a true-life gangster story, a passionate love story, and a case of study in redemption. Regardless of your faith, you will find his story tragic, funny, uplifting, and inspirational.
-
-
the raw truth
- De Joseph Ray Lucero en 06-03-24
De: Mark Borovitz, y otros
-
Baby, Unplugged
- One Mother’s Search for Balance, Reason, and Sanity in the Digital Age
- De: Sophie Brickman
- Narrado por: Celia Keenan-Bolger
- Duración: 9 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
The mother of two young daughters, journalist Sophie Brickman wondered what living in a tech-saturated world was doing to her and her children. She turned to experts, academics, doctors, and innovators for advice and insight. Baby, Unplugged brings together Brickman’s in-depth research with her own candid (sometimes hilarious) personal experience to help parents sort through the wide and often confusing tech offerings available today and to sort out what’s helpful and what’s not.
-
-
Great info and perspective, very funny and sweet as well
- De Charlie en 09-24-21
De: Sophie Brickman
-
Ordinary Insanity
- Fear and the Silent Crisis of Motherhood in America
- De: Sarah Menkedick
- Narrado por: Sarah Menkedick
- Duración: 14 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to motherhood and the years that follow, countless women suffer from overwhelming feelings of fear, grief, and obsession that do not fit neatly within the outmoded category of “postpartum depression.” These women soon discover that there is precious little support or time for their care, even as expectations about what mothers should do and be continue to rise.
-
-
tedious and doesn't say anything meaningful
- De Jennifer en 06-18-23
De: Sarah Menkedick
-
How to Get Unstuck
- Breaking Free from Barriers to Your Productivity
- De: Matt Perman
- Narrado por: Stu Gray
- Duración: 7 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way, combining theological substance with practical self-management. In How to Get Unstuck, he will walk you step-by-step through the core principles that free you to be more effective in everything you do. Drawing on the wisdom of the Bible and on the best of today's research, How to Get Unstuck shows believers and non-believers alike how to live productive, integrated lives and develops a poignant portrayal of true effectiveness.
-
-
Don’t remember God being mentioned in sample
- De Matt Galster en 04-21-23
De: Matt Perman
¿Te gustan los libros? Te encantará Audible.
Transforma tu día
Cambia el scrolling interminable por la escucha interminable. Los quehaceres pueden ser divertidos.
Escucha en dónde sea
No puedes darle vuelta a la página mientras conduces, pero puedes escuchar
Lleva toda tu biblioteca contigo
Tus historias van a donde tú vayas. Los audiolibros viajan ligero.
Escucha y aprende
Descubre historias que pueden renovar tu mente, tu bienestar y tu vida.
Alcanza tus objetivos de lectura
Descarga títulos para escucharlos sin conexión, en cualquier parte del mundo.
Encuentra tu nicho
Con miles de títulos para explorar, hay algo para todos.
Lo que los oyentes dicen sobre Do What Feels Good
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Shaquana Divers
- 11-12-19
great book the perfect self care resource!
great book and love the resource guide! I knew I would love it sharing to encourage others to pickup!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Jazmin Dove
- 05-01-19
Loved It!! Recommending it to all my ladies!
This book was so inspiring and invigorating ! Made me really evaluate ways to improve my happiness! Feeling better already!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña