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Lo que dice la ciencia para adelgazar
- Narrado por: Jorge Tejedor
- Duración: 6 h y 27 m
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Lo que dice la ciencia para adelgazar
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Resumen del Editor
Este no es un libro de dietas. Es un libro de divulgación sobre obesidad y nutrición que ayuda a adelgazar y a que todos sean sus propio nutricionistas. En él no hay obviedades y consejos inútiles como «para adelgazar hay que comer menos y hacer más ejercicio», sino que explica los últimos descubrimientos e investigaciones científicas con claves para combatir el sobrepeso y cuidar la salud.
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