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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- Narrado por: Machelle Williams
- Duración: 8 h y 8 m
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A comprehensive guide for black women seeking to prioritize their mental, emotional, and physical health
Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.
Rediscover your inner strength. Enter a transformative journey toward self-acceptance and belonging. Learn to perceive physical beauty through a fresh lens and embrace your whole self.
A must-listen for black women seeking to reclaim their power and well-being. Understand the philosophy of the African feminine divine. Find empowerment in the idea that places women of the African diaspora at the heart of their cultures. Learn how embracing this power can improve self-confidence, self-esteem, mental health, and emotional well-being.
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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This Is Not a Game with Marc Fennell
- De: Marc Fennell
- Narrado por: Marc Fennell
- Duración: 3 h y 19 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
This Is Not a Game is the extraordinary untold story of the internet’s first conspiracy theory, the legend of Ong’s Hat. Marc Fennell will dive deep into a previously unexplored world of tech hippies, eccentric web subcultures and simmering paranoia, uncovering how this tongue-in-cheek artistic experiment backfired on its creator and went on to influence much of what’s wrong with the internet today.
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5 out of 5 stars
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WOW!
- De pondo en 05-09-24
De: Marc Fennell
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 3,116
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Narración:4.5 out of 5 stars 2,611
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Historia5 out of 5 stars 2,576
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Under the Bridge
- De: Rebecca Godfrey
- Narrado por: Rebecca Godfrey, Erin Moon, Mary Gaitskill - introduction
- Duración: 14 h y 13 m
- Versión completa
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General4.5 out of 5 stars 147
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Narración:4.5 out of 5 stars 132
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Historia4.5 out of 5 stars 132
One moonlit night, 14-year-old Reena Virk went to join friends at a party and never returned home. In this “tour de force of crime reportage” (Kirkus Reviews), acclaimed author Rebecca Godfrey takes us into the hidden world of the seven teenage girls - and boy - accused of a savage murder. As she follows the investigation and trials, Godfrey reveals the startling truth about the unlikely killers. Laced with lyricism and insight, Under the Bridge is an unforgettable look at a haunting modern tragedy.
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5 out of 5 stars
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Powerful Account of 8 Young Teens Killing Another
- De Mary Burnight en 08-16-19
De: Rebecca Godfrey
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Fingerprints of the Gods
- The Quest Continues
- De: Graham Hancock
- Narrado por: Graham Hancock
- Duración: 18 h y 31 m
- Versión completa
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General4.5 out of 5 stars 8,581
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Narración:5 out of 5 stars 7,592
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Historia4.5 out of 5 stars 7,551
Fingerprints of the Gods is the revolutionary rewrite of history that has persuaded millions of listeners throughout the world to change their preconceptions about the history behind modern society. An intellectual detective story, this unique history audiobook directs probing questions at orthodox history, presenting disturbing new evidence that historians have tried - but failed - to explain.
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4 out of 5 stars
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Classic in Historical Mysteries
- De Kelly en 09-05-19
De: Graham Hancock
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Letters from Guantánamo
- De: Mansoor Adayfi, Antonio Aiello
- Narrado por: Mansoor Adayfi, Fajer Al-Kaisi, Elias Khalil, y otros
- Duración: 3 h y 55 m
- Grabación Original
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General4.5 out of 5 stars 32
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Narración:5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
In weeks after the September 11 attacks, 18-year-old Mansoor Adayfi was kidnapped by Afghan militia and sold to US forces for bounty money. After months of interrogations, he was sent to the US military prison at Guantánamo Bay, Cuba, as one of its first prisoners. Like the nearly 800 other men imprisoned at Guantanamo, Adayfi didn’t know why he was imprisoned or for how long. He had never seen a skyscraper and couldn’t imagine what the Twin Towers of the World Trade Center looked like, much less how they were destroyed.
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5 out of 5 stars
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The truth of it all
- De Kathy Jordan en 05-23-24
De: Mansoor Adayfi, y otros
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Marcus Aurelius - Meditations: Adapted for the Contemporary Reader
- De: Marcus Aurelius, James Harris
- Narrado por: Gregory Allen Siders
- Duración: 4 h y 38 m
- Versión completa
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General4.5 out of 5 stars 214
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Narración:4 out of 5 stars 168
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Historia4.5 out of 5 stars 168
Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self-improvement. These books have been carefully adapted into modern English form to allow for easy listening. Enjoy!
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5 out of 5 stars
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Best translation
- De Anonymous User en 06-13-19
De: Marcus Aurelius, y otros
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The Prophet
- De: Kahlil Gibran
- Narrado por: Riz Ahmed
- Duración: 1 h y 25 m
- Versión completa
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General4.5 out of 5 stars 1,004
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Narración:5 out of 5 stars 853
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Historia4.5 out of 5 stars 851
On the face of it, a simple book of 26 poem fables sharing one man’s wisdom. But The Prophet is so much more than that. It has inspired people from John F Kennedy to The Beatles and became the '60s Bible of counterculture – all because of the timeless truths it shared. Each poem takes a different theme – pleasure, beauty, freedom, joy and sorrow – as the fictional Al Mustapha shares his thoughts and experiences as he prepares to travel back to his island home.
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5 out of 5 stars
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Riz Ahmed's Narraration Is So Moving!
- De Dee Tree en 09-12-21
De: Kahlil Gibran
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 4,339
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Narración:5 out of 5 stars 3,588
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Historia5 out of 5 stars 3,568
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- De Casiano en 12-22-16
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The Complete Book of Five Rings
- De: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrado por: Brian Nishii
- Duración: 5 h y 3 m
- Versión completa
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General4.5 out of 5 stars 4,025
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Narración:4.5 out of 5 stars 3,383
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Historia4.5 out of 5 stars 3,357
The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
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5 out of 5 stars
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Best translation I have encountered.
- De DW en 05-27-16
De: Miyamoto Musashi, y otros
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,856
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Narración:4.5 out of 5 stars 4,977
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Historia4.5 out of 5 stars 4,920
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Autobiography of Malcolm X
- As Told to Alex Haley
- De: Malcolm X, Alex Haley
- Narrado por: Laurence Fishburne
- Duración: 16 h y 52 m
- Versión completa
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General5 out of 5 stars 12,116
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Narración:5 out of 5 stars 10,771
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Historia5 out of 5 stars 10,711
Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
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5 out of 5 stars
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Audible Masterpiece
- De Phoenician en 09-10-20
De: Malcolm X, y otros
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- De: Janet W. Hardy, Dossie Easton
- Narrado por: Janet W. Hardy, Dossie Easton
- Duración: 10 h y 21 m
- Versión completa
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General4.5 out of 5 stars 4,406
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Narración:4.5 out of 5 stars 3,778
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Historia4.5 out of 5 stars 3,750
For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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4 out of 5 stars
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The information and advice is 100% totally solid!
- De Troy en 07-28-15
De: Janet W. Hardy, y otros
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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General4.5 out of 5 stars 2,160
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Narración:4.5 out of 5 stars 1,838
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Historia4.5 out of 5 stars 1,818
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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The Emerald Tablets of Thoth the Atlantean
- De: M. Doreal
- Narrado por: John Marino
- Duración: 2 h y 33 m
- Versión completa
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General4.5 out of 5 stars 1,329
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Narración:4.5 out of 5 stars 1,124
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Historia4.5 out of 5 stars 1,117
The history of the tablets translated in the following book is strange and beyond the belief of modern scientists. Their antiquity is stupendous, dating back some 36,000 years. The writer is Thoth, an Atlantean Priest-King, who founded a colony in ancient Egypt after the sinking of the mother country. He was the builder of the Great Pyramid of Giza, erroneously attributed to Cheops. In it he incorporated his knowledge of the ancient wisdom and also securely secreted records and instruments of ancient Atlantis.
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5 out of 5 stars
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Excellence...
- De Light Worker en 04-21-18
De: M. Doreal
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Eight Dates
- Essential Conversations for a Lifetime of Love
- De: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, y otros
- Narrado por: James Patrick Cronin, Julie McKay
- Duración: 5 h y 9 m
- Versión completa
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General4.5 out of 5 stars 1,174
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Narración:4.5 out of 5 stars 964
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Historia4.5 out of 5 stars 954
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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1 out of 5 stars
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What the F. Robot-reader???!?!?!
- De Anonymous User en 01-21-20
De: John Gottman PhD, y otros
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Caffeine
- How Caffeine Created the Modern World
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 2 h y 2 m
- Grabación Original
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General4.5 out of 5 stars 42,298
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Narración:4.5 out of 5 stars 36,443
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Historia4.5 out of 5 stars 36,275
Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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2 out of 5 stars
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Leaves much to be desired
- De Melody H en 02-02-20
De: Michael Pollan
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Mythology: Mega Collection
- Classic Stories from the Greek, Celtic, Norse, Japanese, Hindu, Chinese, Mesopotamian and Egyptian Mythology
- De: Scott Lewis
- Narrado por: Madison Niederhauser, Oliver Hunt
- Duración: 31 h y 37 m
- Versión completa
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General4 out of 5 stars 669
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Narración:4 out of 5 stars 584
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Historia4 out of 5 stars 584
Do you know how many wives Zeus had? Or how the famous Trojan War was caused by one beautiful lady? Or how Thor got his hammer? Give your imagination a real treat. This Mega Mythology Collection of eight audiobooks is for you....
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4 out of 5 stars
-
An interesting set of introductions.
- De Kevin Potter en 05-30-19
De: Scott Lewis
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I'm Not Yelling
- A Black Woman’s Guide to Navigating the Workplace
- De: Elizabeth Leiba
- Narrado por: Zoleka Vundla
- Duración: 6 h y 16 m
- Versión completa
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General5 out of 5 stars 81
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
I'm Not Yelling is part strategy for savvy black business women navigating a predominantly white corporate America and part vessel empowering black women to find their voices in toxic work environments and be successful business women. Statistical and anecdotal evidence guide the way. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. Finding your voice as women entrepreneurs. Successful business women use their voice to become strong Black leaders who instill positive change in the workplace culture.
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5 out of 5 stars
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SPEAK UP!!!!
- De Anonymous User en 04-03-23
De: Elizabeth Leiba
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Decentering Whiteness in the Workplace
- A Guide for Equity and Inclusion
- De: Janice Gassam Asare
- Narrado por: Donna M. Schiele
- Duración: 6 h y 19 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Corporate America continues to struggle with racial equity in a post-George Floyd world. As the United States becomes more diverse and the public consciousness continues to shift, successful racial equity efforts in the workplace are needed now more than ever. Decentering Whiteness in the Workplace exposes the ways that white culture and expectations are centered in the modern American workplace and the fears within corporate spaces about talking candidly, openly, and honestly about whiteness, white supremacy, and anti-Blackness.
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5 out of 5 stars
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Very real and relevant.
- De Sacheen Winston en 12-09-23
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- De: Alicia Magoro
- Narrado por: Danielle B
- Duración: 3 h y 50 m
- Versión completa
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General5 out of 5 stars 88
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Narración:5 out of 5 stars 54
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Historia5 out of 5 stars 54
Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society. And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen.
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5 out of 5 stars
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Just what I needed
- De Beth Blake en 10-13-22
De: Alicia Magoro
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Right Within
- How to Heal from Racial Trauma in the Workplace
- De: Minda Harts
- Narrado por: Minda Harts
- Duración: 7 h y 28 m
- Versión completa
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General5 out of 5 stars 139
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Narración:4.5 out of 5 stars 115
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Historia5 out of 5 stars 115
In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Filled with Minda Harts’ signature wit and warmth, Right Within offers strategies for women of color to speak up during racialized moments with managers and clients, work through past triggers they may not even know still cause pain, and reframe past career disappointments as opportunities to grow into a new path.
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5 out of 5 stars
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A delivery from the delivered
- De Tasha Robinson- White en 12-01-23
De: Minda Harts
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Heal Thyself for Health and Longevity
- De: Queen Afua
- Narrado por: Camille Mazant
- Duración: 8 h y 17 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
Queen Afua developed the Heal Thyself wellness freedom plan and fine-tuned this wholistic freedom plan for more than 30 years, day in and day out, season through season, in her waking hours and in her sleep. This wellness plan proves that we can indeed heal ourselves from our afflictions and thus attain body, mind, and spiritual balance. The plan is contained in this text, beautifully narrated by Camille Mazant.
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5 out of 5 stars
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Yes this is what you NEED
- De Anonymous User en 07-15-23
De: Queen Afua
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Better Broken
- The Hidden Advantage of a Challenging Life
- De: Sean J. Rogers
- Narrado por: Sean J. Rogers
- Duración: 4 h y 41 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 14
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Historia5 out of 5 stars 14
From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength.
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4 out of 5 stars
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Excellent message! Hidden Takeaways
- De Linda S. Savanauskas en 05-22-24
De: Sean J. Rogers
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I'm Not Yelling
- A Black Woman’s Guide to Navigating the Workplace
- De: Elizabeth Leiba
- Narrado por: Zoleka Vundla
- Duración: 6 h y 16 m
- Versión completa
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General5 out of 5 stars 81
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
I'm Not Yelling is part strategy for savvy black business women navigating a predominantly white corporate America and part vessel empowering black women to find their voices in toxic work environments and be successful business women. Statistical and anecdotal evidence guide the way. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. Finding your voice as women entrepreneurs. Successful business women use their voice to become strong Black leaders who instill positive change in the workplace culture.
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5 out of 5 stars
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SPEAK UP!!!!
- De Anonymous User en 04-03-23
De: Elizabeth Leiba
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Decentering Whiteness in the Workplace
- A Guide for Equity and Inclusion
- De: Janice Gassam Asare
- Narrado por: Donna M. Schiele
- Duración: 6 h y 19 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Corporate America continues to struggle with racial equity in a post-George Floyd world. As the United States becomes more diverse and the public consciousness continues to shift, successful racial equity efforts in the workplace are needed now more than ever. Decentering Whiteness in the Workplace exposes the ways that white culture and expectations are centered in the modern American workplace and the fears within corporate spaces about talking candidly, openly, and honestly about whiteness, white supremacy, and anti-Blackness.
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5 out of 5 stars
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Very real and relevant.
- De Sacheen Winston en 12-09-23
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- De: Alicia Magoro
- Narrado por: Danielle B
- Duración: 3 h y 50 m
- Versión completa
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General5 out of 5 stars 88
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Narración:5 out of 5 stars 54
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Historia5 out of 5 stars 54
Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society. And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen.
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5 out of 5 stars
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Just what I needed
- De Beth Blake en 10-13-22
De: Alicia Magoro
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Right Within
- How to Heal from Racial Trauma in the Workplace
- De: Minda Harts
- Narrado por: Minda Harts
- Duración: 7 h y 28 m
- Versión completa
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General5 out of 5 stars 139
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Narración:4.5 out of 5 stars 115
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Historia5 out of 5 stars 115
In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Filled with Minda Harts’ signature wit and warmth, Right Within offers strategies for women of color to speak up during racialized moments with managers and clients, work through past triggers they may not even know still cause pain, and reframe past career disappointments as opportunities to grow into a new path.
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5 out of 5 stars
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A delivery from the delivered
- De Tasha Robinson- White en 12-01-23
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Heal Thyself for Health and Longevity
- De: Queen Afua
- Narrado por: Camille Mazant
- Duración: 8 h y 17 m
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
Queen Afua developed the Heal Thyself wellness freedom plan and fine-tuned this wholistic freedom plan for more than 30 years, day in and day out, season through season, in her waking hours and in her sleep. This wellness plan proves that we can indeed heal ourselves from our afflictions and thus attain body, mind, and spiritual balance. The plan is contained in this text, beautifully narrated by Camille Mazant.
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5 out of 5 stars
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Yes this is what you NEED
- De Anonymous User en 07-15-23
De: Queen Afua
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Better Broken
- The Hidden Advantage of a Challenging Life
- De: Sean J. Rogers
- Narrado por: Sean J. Rogers
- Duración: 4 h y 41 m
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 14
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Historia5 out of 5 stars 14
From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength.
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4 out of 5 stars
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Excellent message! Hidden Takeaways
- De Linda S. Savanauskas en 05-22-24
De: Sean J. Rogers
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- De: Oludara Adeeyo
- Narrado por: Angel Pean
- Duración: 5 h y 13 m
- Versión completa
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General4.5 out of 5 stars 101
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Narración:5 out of 5 stars 96
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Historia4.5 out of 5 stars 94
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
-
Great book for mental health
- De Madame Butterflyy en 06-15-22
De: Oludara Adeeyo
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Positive Affirmations for Black Kids
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- De: Nia Simone
- Narrado por: Ahyiana Angel
- Duración: 4 h y 9 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.
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5 out of 5 stars
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Delightful Audiobook !
- De EM en 10-25-23
De: Nia Simone
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Made Whole
- The Practical Guide to Reaching Your Financial Goals
- De: Tiffany the Budgetnista Aliche
- Narrado por: Tiffany the Budgetnista Aliche
- Duración: 6 h y 25 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
We all want to live within our means, save for retirement, invest a little, and yet still have some left over each month for fun. But as most people know, real life can get in the way of even our best intentions! To help us set realistic goals and keep us on track to meeting them, New York Times bestselling financial educator Tiffany “The Budgetnista” Aliche has an invaluable 10-step action plan: Made Whole.
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5 out of 5 stars
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Just what I needed!
- De Lekeya A Irby en 12-11-23
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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- De: Lucretia VanDyke
- Narrado por: Sanya Simmons
- Duración: 5 h y 4 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.
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5 out of 5 stars
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As an audio book, it was very enjoyable and interesting.
- De Anonymous User en 07-29-23
De: Lucretia VanDyke
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Legacy
- A Black Physician Reckons with Racism in Medicine
- De: Uché Blackstock MD
- Narrado por: Uché Blackstock MD
- Duración: 8 h y 6 m
- Versión completa
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General5 out of 5 stars 99
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Narración:5 out of 5 stars 94
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Historia5 out of 5 stars 94
Growing up in Brooklyn, New York, it never occurred to Uché Blackstock and her twin sister, Oni, that they would be anything but physicians. In the 1980s, their mother headed an organization of Black women physicians, and for years the girls watched these fiercely intelligent women in white coats tend to their patients and neighbors, host community health fairs, cure ills, and save lives.
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5 out of 5 stars
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Captivating and personal...
- De Ron Plummer en 05-02-24
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Walk Through Fire
- A Memoir of Love, Loss, and Triumph
- De: Sheila Johnson
- Narrado por: Sheila Johnson
- Duración: 7 h y 42 m
- Versión completa
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General5 out of 5 stars 860
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Narración:5 out of 5 stars 829
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Historia5 out of 5 stars 829
From humble beginnings as a schoolgirl and young violinist in Maywood, Illinois, Sheila Johnson rose to become one of the most accomplished businesswomen in America. A cofounder of Black Entertainment Television, she became an entrepreneur and philanthropist at the highest levels. But that success came at a painful personal cost. Filled with sharply drawn, emotionally powerful scenes, Walk Through Fire traces the hardships Sheila faced in her marriage and her professional life.
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5 out of 5 stars
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I am The Salamander
- De Dee Burton en 09-27-23
De: Sheila Johnson
Lo que los oyentes dicen sobre Protecting My Peace
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- TBatWad
- 05-13-24
Thank you
The book was insightful and the reflection questions are perfect for thinking and taking action.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michelle
- 03-25-24
Restorative and Enlightening
I appreciate the author for inviting me as a reader to reflect on what is truly important for my overall wellbeing and to refrain from excessive self criticism and feelings of inadequacy. The author not only highlights the hidden flaws that we live by default, but also offer different paths to understanding why these issues arise and where to seek support. It is one thing to become aware of these patterns, but the book also provides informative possibilities for taking actions. I applaud the Queen for effectively pulling through to me what’s was within that I been in search for externally. To be open about my shame to embrace what going on within, it’s okay to not be okay and say it, to put me first as self love and full acceptance, embrace my ancestral culture, and be open to receiving QUALITY Mental Healthcare.
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