-
Run!
- 26.2 Stories of Blisters and Bliss
- Narrado por: Daniel May
- Duración: 7 h y 16 m
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Resumen del Editor
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
From the downright hilarious to the truly profound, the stories in Run! provide listeners with the ultimate escape and offer a rare glimpse into the mindset and motivation of an extreme athlete, one who has, according to The Philadelphia Inquirer, "Not only pushed the envelope but blasted it to bits."
Karnazes addresses pain and perseverance, and he also charts the emotional as he pushes to the edges of human achievement. The tales of the friendships he’s cultivated on his many adventures around the world warm the heart, and are sure to captivate and inspire readers whether they run great distances, modest distances, or not at all.
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Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. Now in this heart-pounding book, Dean reveals how he pulled off unfathomable feats with a determination that defied all physical limitations. But Dean goes beyond the story of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels.
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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In the Spell of the Barkley
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Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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Couldn’t take Jenny
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50/50
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A Runner’s High
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In the Spell of the Barkley
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The Road to Sparta
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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Junk food to Whey protein
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.
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Fantastic, But One Tiiiiny Thing--
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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
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Into the Furnace
- How a 135 Mile Run Across Death Valley Set My Soul on Fire
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Into The Furnace explores the inner workings of bravery, hope, and passion. These themes are framed against the backdrop of the Badwater Ultramarathon - a 135-mile race across the hottest place on the planet, Death Valley. Cory Reese has walked into the furnace. He has faced adversity, both in running and in life. His book captures the essence of what it means to suffer, what it means to persevere, and ultimately, what it means to create a life of clarity and purpose.
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Great writing, atrocious narration
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The Rise of the Ultra Runners
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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Loved it!
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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Selfish man, lacking insight
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
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David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
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Interesting story but...
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My Year of Running Dangerously
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
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Born to Run 2
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Not even close to the 1st book
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Nowhere Near First
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Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.
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Narrator was TERRIBLE
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Choose Strong
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Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.
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Touch your soul
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- De: Geoffrey Simpson
- Narrado por: Andrew Tell
- Duración: 9 h y 17 m
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In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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A true treasure
- De Amazon Customer en 09-28-23
De: Geoffrey Simpson
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To Be a Runner
- How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
- De: Martin Dugard
- Narrado por: Bernard Setaro Clark
- Duración: 5 h y 51 m
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With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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Feels like a great run does
- De Aleksandar en 05-11-15
De: Martin Dugard
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Hell on Two Wheels
- De: Amy Snyder
- Narrado por: Sheila Stasack
- Duración: 9 h y 10 m
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Three-time Ironman finisher Amy Snyder takes the wraps off the best kept secret in the sports world, the Race Across America (RAAM), a bicycle race like no other. Unlike its famous cousin the Tour de France, RAAM is much crazier, more gothic, and even savage: Once the gun goes off the clock doesn't stop, and the first rider to complete the prescribed 3,000-mile route is the victor. In Hell on Two Wheels, Snyder follows a group of athletes before, during, and after the 2009 RAAM.
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A documentary of the toughest bike race
- De James en 12-19-13
De: Amy Snyder
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- De: Bart Yasso, Amby Burfoot - foreword
- Narrado por: Steven Roy Grimsley
- Duración: 6 h y 20 m
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My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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A fair running book, but there's better out there
- De Mark en 05-20-15
De: Bart Yasso, y otros
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De: Matt Fitzgerald
- Narrado por: Seth Michael Donsky
- Duración: 13 h y 37 m
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The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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Fine Story....But the Narration!!!!
- De Gabriel en 01-15-14
De: Matt Fitzgerald
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- De: Jennifer Pharr Pharr Davis
- Narrado por: Jennifer Pharr Davis
- Duración: 11 h y 38 m
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Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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Not uplifting
- De M en 05-15-18
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A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
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In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
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You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- De: Jacques Steinberg
- Narrado por: Kirby Heyborne
- Duración: 11 h y 35 m
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As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
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Eh
- De PS en 02-08-13
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Skywalker
- Highs and Lows on the Pacific Crest Trail
- De: Bill Walker
- Narrado por: Bill Walker
- Duración: 7 h y 34 m
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The Pacific Crest National Scenic Trail (PCT )is the perfect place for an average person to do something extraordinary. Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT which - at 2,663 miles - runs all the way from Mexico to Canada.
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One persons account
- De Virginia en 03-30-15
De: Bill Walker
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Double Take
- De: Kevin Michael Connolly
- Narrado por: Kevin Michael Connolly
- Duración: 4 h y 14 m
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Double take: a rapid or surprised second look, either literal or figurative, at a person or situation whose significance has not been completely grasped at first. Kevin Michael Connolly is a 23-year-old man who has seen the world in a way most of us never will. Whether swarmed by Japanese tourists at Epcot Center as a child or holding court at the X Games on his mono-ski, Kevin Connolly has been an object of curiosity since the day he was born without legs.
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Love this story so much
- De R. MCRACKAN en 07-04-18
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Not Afraid of the Fall
- 114 Days Through 38 Cities in 15 Countries
- De: Kyle James
- Narrado por: Aaron Landon
- Duración: 10 h y 19 m
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After purchasing one-way flights from New York City to Paris, Kyle James and his girlfriend Ashley quit their day jobs, planned futures, and daily paradigms to see as much of the world as they could. In 114 days, they trekked across 15 countries and 38 cities with nothing but their backpacks, their smartphones, and each other. Not Afraid of the Fall is the unvarnished story of their off-the-cuff journey: from cliff-jumping off Croatia's untouched coasts to bathing with rescued elephants in Thailand and far beyond.
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Poorly written, and straight up boring
- De Jon en 06-08-18
De: Kyle James
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The Tour According to G
- My Journey to the Yellow Jersey
- De: Geraint Thomas
- Narrado por: Dafydd Pritchard
- Duración: 6 h y 29 m
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For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.
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Not a fan of GT but really enjoyed the book
- De Richy en 01-27-19
De: Geraint Thomas
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Hope Unseen
- The Story of the U.S. Army's First Blind Active-Duty Officer
- De: Scotty Smiley, Doug Crandall
- Narrado por: Dan John Miller
- Duración: 6 h y 20 m
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Blindness became Captain Scotty Smiley’s journey of supreme testing. As he lay helpless in the hospital, he resented the theft of his dreams, but with his wife’s love and the support of family and friends, Scotty’s response became God’s transforming moment. Since the moment he forced his way through nurses and cords to take a simple shower, he has climbed Mount Rainier, won an ESPY Award, surfed, skydived, become a father, earned an MBA from Duke, and much more.
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Perseverance with a little help
- De Kevin P Key en 07-09-16
De: Scotty Smiley, y otros
Lo que los oyentes dicen sobre Run!
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- Max
- 04-23-16
Great read!
Dean is crazy! Gives me inspiration to set goals high and live up to the saying, you'll sleep when you die!
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- I'm a Runner.
- 04-24-16
wow
Im 36 or 37. When I grow up I want to be like Dean. Or at least when my leg heals!
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- OC Ken
- 01-18-17
Great stories! Great running! Great life!
I really enjoyed the life stories in this book, always a great athentic ride with. Karno! Keep it up!
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- Counterman
- 10-25-24
love to run
Love to Run and love to read Karno's books, they are my inspiration to always run and love doing it!
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- Bradley
- 11-08-16
More of the same
The narration was very good. But the 26.2 stories seem to be more of the same from Dean's first book.
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- Alberto Medellin
- 08-20-15
Great stories. Horrible narrator.
Inspiring stories of endurance and perseverance. The narrator was very robotic and difficult to listen to at times. Listening required a level of my own endurance.
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- William Lake
- 03-27-16
Compelling and funny stories read by a robot
Narration was way stiff. Very professional and a nice voice, but it did not fit the book.
Overall a nice listen, but probably a better read.
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- anonymous
- 01-06-15
Amazing as Ultramarathon Man
Inspiring, funny, eloquent and humble. I love Karno and all that he has brought to running. He is THE ultramarathon man!
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- K. Valente
- 12-08-16
enjoyed!
A lot of laughs and motivation. thanks Karno!
A lot of laughs and motivation. thanks Karno!
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- Sebastian Zacharias
- 12-20-14
Typical Karno
Big fan of Karno. Listened to all his books. Lot of stuff has been repeated from the past books. But its definitely part of the charm of listening to and learning from Karno's experiences. Continues to motivate me everyday!
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esto le resultó útil a 2 personas