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Sound Bath
- Transform Your World Through Listening
- Narrado por: Sara Auster
- Duración: 6 h y 38 m
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Resumen del Editor
Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths.
Discover the power of sound to transform consciousness, heal the mind, calm the body, build diverse communities, and help you live and love more mindfully.
Sound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses.
In this unique and comprehensive guide to sound baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and experience calming relief in their daily life.
Explore stories that will transport, as well as information, statistics, and essential terminology to help support your growth and ground your practice. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity.
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De: Abhamani Ajash, y otros
-
Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
- Vibrational Sound Therapy - The Power of Tibetan Singing Bowls
- De: Yeshi Dawa
- Narrado por: John Lineker
- Duración: 2 h y 24 m
- Versión completa
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General
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Narración:
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Historia
"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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Excellent
- De Michele Yarberry, LPC, NCC en 03-17-23
De: Yeshi Dawa
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Vibrational Sound Healing
- Take Your Sonic Vitamins with Tuning Forks, Singing Bowls, Chakra Chants, Angelic Vibrations, and Other Sound Therapies
- De: Erica Longdon
- Narrado por: Erica Longdon
- Duración: 4 h y 32 m
- Versión completa
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General
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Narración:
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Historia
All sound and vibration affect us. From the moment of birth - even in the womb - every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being.
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PACKED with Awesome Information!
- De Lz en 05-22-21
De: Erica Longdon
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Ground Yourself
- De: Sara Auster
- Narrado por: Sara Auster, Alex Falk
- Duración: 19 m
- Grabación Original
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General
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Narración:
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Historia
Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.
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Evil Lair Soundtrack - Not particularlyrelaxing
- De Sci-Fi Zombie en 06-24-20
De: Sara Auster
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Singing Bowl Meditation
- Sound for Spiritual Moment. Meditation & Relaxation Music for Your Body, Mind and Soul.
- De: Tibetan Sound Therapy
- Narrado por: Derek Bergman
- Duración: 5 h y 3 m
- Grabación Original
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General
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Narración:
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Historia
As someone who is interested in meditation and the sounds of Tibetan singing bowls, you are no doubt aware of the toll that the stress of life can take on a person. Meditation is the key to bringing one back to their centered focus, and to getting up above all the things that life throws at us. The sounds of Tibetan singing bowls have been used for meditation and peace for centuries. Our nervous system is impacted by these specific vibrations, allowing us to focus on the meditation at hand, and bring ourselves back to a peaceful, controlled state.
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Most marvelous way to tap into mindfulness.
- De Tania en 07-06-20
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Sound Healing / Vibrational Therapy / Spiritual Sound Bath / The Sound of Healing Waves (XXL Bundle)
- Solfeggio Frequencies, Singing Bowls, Schumann Resonance, OM Mantra Chants
- De: Vibrational Therapy - Healing Sounds
- Narrado por: Vibrational Therapy - Healing Sounds
- Duración: 14 h y 38 m
- Grabación Original
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General
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Narración:
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Historia
The tracks in this audiobook are recommended by doctors, naturopaths, functional medicine experts, chronic illness specialists, nutritionists, and more—to reverse chronic conditions such as autoimmunity and finally find relief from your worst symptoms. This audiobook goes beyond the obvious, beyond the VISIBLE, and guide you into new realms of energetic awareness. We invite you to take this powerful journey to experience old & new frequency based methods to enhance your health & wellness!
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- De: Abhamani Ajash, Lhamo Sarepa
- Narrado por: Ian Brannan
- Duración: 12 h y 14 m
- Versión completa
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General
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Narración:
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Historia
When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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Soothing
- De MrsPink65 en 12-30-21
De: Abhamani Ajash, y otros
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Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
- Vibrational Sound Therapy - The Power of Tibetan Singing Bowls
- De: Yeshi Dawa
- Narrado por: John Lineker
- Duración: 2 h y 24 m
- Versión completa
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General
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Narración:
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Historia
"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
-
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Excellent
- De Michele Yarberry, LPC, NCC en 03-17-23
De: Yeshi Dawa
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Vibrational Sound Healing
- Take Your Sonic Vitamins with Tuning Forks, Singing Bowls, Chakra Chants, Angelic Vibrations, and Other Sound Therapies
- De: Erica Longdon
- Narrado por: Erica Longdon
- Duración: 4 h y 32 m
- Versión completa
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General
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Narración:
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Historia
All sound and vibration affect us. From the moment of birth - even in the womb - every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being.
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PACKED with Awesome Information!
- De Lz en 05-22-21
De: Erica Longdon
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Ground Yourself
- De: Sara Auster
- Narrado por: Sara Auster, Alex Falk
- Duración: 19 m
- Grabación Original
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General
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Narración:
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Historia
Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.
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Evil Lair Soundtrack - Not particularlyrelaxing
- De Sci-Fi Zombie en 06-24-20
De: Sara Auster
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Singing Bowl Meditation
- Sound for Spiritual Moment. Meditation & Relaxation Music for Your Body, Mind and Soul.
- De: Tibetan Sound Therapy
- Narrado por: Derek Bergman
- Duración: 5 h y 3 m
- Grabación Original
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General
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Narración:
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Historia
As someone who is interested in meditation and the sounds of Tibetan singing bowls, you are no doubt aware of the toll that the stress of life can take on a person. Meditation is the key to bringing one back to their centered focus, and to getting up above all the things that life throws at us. The sounds of Tibetan singing bowls have been used for meditation and peace for centuries. Our nervous system is impacted by these specific vibrations, allowing us to focus on the meditation at hand, and bring ourselves back to a peaceful, controlled state.
-
-
Most marvelous way to tap into mindfulness.
- De Tania en 07-06-20
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Sound Healing / Vibrational Therapy / Spiritual Sound Bath / The Sound of Healing Waves (XXL Bundle)
- Solfeggio Frequencies, Singing Bowls, Schumann Resonance, OM Mantra Chants
- De: Vibrational Therapy - Healing Sounds
- Narrado por: Vibrational Therapy - Healing Sounds
- Duración: 14 h y 38 m
- Grabación Original
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General
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Narración:
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Historia
The tracks in this audiobook are recommended by doctors, naturopaths, functional medicine experts, chronic illness specialists, nutritionists, and more—to reverse chronic conditions such as autoimmunity and finally find relief from your worst symptoms. This audiobook goes beyond the obvious, beyond the VISIBLE, and guide you into new realms of energetic awareness. We invite you to take this powerful journey to experience old & new frequency based methods to enhance your health & wellness!
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Sound Healing for Beginners
- Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy
- De: Ascending Vibrations
- Narrado por: Alana Marie Cheuvront
- Duración: 6 h y 43 m
- Versión completa
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Historia
Are you often bombarded with feelings of guilt, stress, anxiety, or exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune and we can start suffering from illness in mind and body. The World Health Organization (WHO) considers noise pollution the second most dangerous environmental threat to human health, behind air pollution.
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no sound files included
- De Linda T. en 08-10-22
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Rest and Digest
- De: Sara Auster
- Narrado por: Sara Auster
- Duración: 10 m
- Grabación Original
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Historia
In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
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Annoying tone
- De ZZH2FX en 04-23-20
De: Sara Auster
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Safe and Sound
- De: Sara Auster
- Narrado por: Sara Auster, Alex Falk
- Duración: 29 m
- Grabación Original
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General
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Historia
Surrender to total relaxation with this hypnotic sound bath that evokes a sense of safety and security. The resonant hum of crystal bowls has been shown to relax your body and nervous system, the perfect first step to deep sleep.
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More Like Anxiety Bath
- De Sean en 09-02-20
De: Sara Auster
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- De: Jupiter Productions
- Narrado por: Anna Thompson
- Duración: 10 h y 56 m
- Grabación Original
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These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!
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not what I was expecting
- De Tracey en 11-25-19
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Crystal Singing Bowls
- The Angelic Sound of Healing, Relaxation, and Spiritual Awakening
- De: Ashana
- Narrado por: Ashana
- Duración: 5 h y 23 m
- Versión completa
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This book is a thorough and practical instructional guide on the art of playing crystal singing bowls for sound and vibrational healing. Filled with inspiring stories and guidance from Ashana’s 20 plus years of playing, teaching, and healing through crystalline sound, there are jewels of wisdom here for sound healers at every level of experience.
De: Ashana
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Healing Music - Healing Frequencies - Sound Therapy - Sound Healing. XXL-Bundle for Meditation, Healing and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- De: Yella A. Deeken
- Narrado por: Joshua Tennant
- Duración: 11 h y 2 m
- Versión completa
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Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. The tracks are so relaxing that most people are calm after just a few seconds. WHAT YOU GET: 14 unique tracks that are capable of curing most civilization diseases, and unblock specific emotions, memories, ailments, and traumas. These clean, soothing, low-frequency healing sounds were designed over 10 years.
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Love it!
- De Yasmin Foster en 04-29-23
De: Yella A. Deeken
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- De: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrado por: Lesa Lockford
- Duración: 8 h y 8 m
- Versión completa
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Historia
It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Absolutely Brutal.
- De Vicktoria Tacos en 04-17-22
De: Dr. Suhas Kshirsagar, y otros
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Singing Bowl Meditation Bundle 2 in 1
- Open Your Third Eye & 7 Chakras Through Tibetan Healing Sounds. Remove All Negative Energy and Cleans the Aura for Your Inner Peace and Deep Sleep Relaxation
- De: Pranay Talwar
- Narrado por: Tibetan Sound Therapy
- Duración: 29 h y 53 m
- Grabación Original
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Historia
When I try to meditate, I find that my mind wanders and I get more stressed. Is meditation for me? You’re not alone. People who have been meditating for days and people who have been meditating for decades share in this as well. You must remember that meditation isn’t about forcefully purging thought from your mind. It’s about training your mind to acknowledge those stresses.
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Love This
- De WordDancer en 10-28-23
De: Pranay Talwar
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The Life Brief
- A Playbook for No-Regrets Living
- De: Bonnie Wan
- Narrado por: Bonnie Wan
- Duración: 7 h y 13 m
- Versión completa
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Designed by award-winning brand strategist Bonnie Wan, The Life Brief is a practice in three parts: The first phase, Get Messy, is a set of open-ended writing prompts that cut through limiting beliefs and false assumptions about what’s possible. The second phase, Get Clear, guides you to crystal clarity so you can declare what you truly, deeply want. The third phase, Get Active, catapults you into the steps to making your desires real.
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Bonnie is the best
- De katherine roby en 08-23-24
De: Bonnie Wan
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- De: Darin Olien
- Narrado por: Darin Olien, Matt Burns
- Duración: 7 h y 29 m
- Versión completa
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In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces - quality nutrition, hydration, detoxification, oxygenation, and alkalization - the factors that determine whether we will be healthy, fit, and free of illness.
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The theory of everything nutritional- for Dummies
- De Leslie en 08-01-15
De: Darin Olien
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Music for the Heart Chakra. A magical sonic journey - perfect for healing & unwinding
- Meditation, Inner Sonic Journeying, Deep Rejuvenating Sleep
- De: Abhamani Ajash, Lhamo Sarepa
- Narrado por: Ian Brannan
- Duración: 9 h y 46 m
- Versión completa
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General
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Historia
Music for the Heart Chakra is a sequence of different musical selections created to enhance opening and resonating the heart chakra. The magical sounds will fill you with bliss and tranquility. This therapeutic recording will also enhance meditation, healing, inner sonic journeying, and deep rejuvenating sleep. Music for the Heart Chakra is great for yoga, reiki, body work, and pure relaxation. Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul.
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sound truly reaches my heart
- De SuziKirby en 03-02-24
De: Abhamani Ajash, y otros
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Om Mantra / Om Meditation
- Meditative Om Soundscapes for Grounding Practices, Relaxation, and Bodywork
- De: Abhamani Ajash, Lhamo Sarepa
- Narrado por: Ian Brannan
- Duración: 3 h y 57 m
- Versión completa
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Narración:
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Historia
Many cultures recognize the healing power of the Om mantra; in fact, the people of India, Tibet, and Nepal have been harnessing this power for more than 5,000 years. Om meditation can help you connect with yourself and your body, resolve inner discord, and boost your physical vitality. Experience seven outstanding Om soundscapes in excellent audio quality with this premium audiobook. Deep, earthy and warm, these spherical and meditative sounds penetrate beneath the skin, producing an incredibly powerful effect that connects heart, spirit, and soul. Healing, otherworldly sounds.
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A Relaxation Tool
- De Niall McGinnis en 05-01-21
De: Abhamani Ajash, y otros
Lo que los oyentes dicen sobre Sound Bath
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- Loren H. Griffin
- 02-08-24
More than just a concept
To many things to try and enumerate.
Highly recommend this audio book, especially for sound practitioners
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- Beth
- 07-18-22
A surprisingly complete guide to healing through the practices of yoga
I chose this title as an intro into the world of sound healing and received so much more! The author addresses life, creation and healing to it’s most basic element, revealing the truth that all healing of vibrational. Then she outlines the healing journey within the framework of the science of yoga and Ayurveda.
Her voice is at once soothing and precise. Her personal story reveals the journey through pain that is required for healing.
Thank you Sarah for speaking the vibration that is truth!
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- Martina
- 01-14-23
Great listening
I am grateful i gifted myself this audiobook. Opened my mind into new ways of being with and among the sounds around me. Thank you Sara for your voice
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- Anonymous User
- 05-17-20
Amazing
Amazing she opened my world back up! I have been struggling with my yoga and meditation. The sounds she created allows my body-mind to connect with my soul. Thank you Sara, you are blessing to all that come with an open mind and heart!
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esto le resultó útil a 4 personas
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- Amelia
- 08-02-20
A life altering experience...
Sound Bath by Sara Auster is an intellectual, physical and spiritual experience. It is hard to put into words all I have learned from listening to Sound Bath, so I tell you that you must listen to it for yourself. Sara Auster’s narration is a sound bath in itself, her voice is soothing and engages you fully into this wonderful experience. You will learn to trust, heal and love the beauty of the unique individual you are and by doing so, enhance the ability to love others. This is honestly one of the most life altering books and experiences I have ever had.
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esto le resultó útil a 8 personas
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- D.J. H.
- 04-20-21
Inspirational and Fascinating
This book, narrated by the author in her articulate and soothing voice- is a fascinating journey into the power of sound & how it can transform our physical, mental and spiritual well being. Sara relays the details of a personal trauma that inevitably leads to her own healing and the unfolding of her work with sound. She explains how and why we are affected by sound & how can learn to use this to create balance and harmony in our lives- essentially using sound as a tool to bring greater joy, peace and healing into our lives.
You will be fascinated to learn how our bodies resonate with vibrations of energy and how sound waves interact and influence us physically. Highly recommend reading this book- it’s the kind of book that will open your mind & inspire you to use the info Sara presents to create wonderful & positive changes in your own life.
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esto le resultó útil a 3 personas
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- S. Hofmans
- 06-28-20
You can't go wrong!
Very practical, concise and enlightening. Toning has been a secret of the mystery schools for eons and Sara does a great job of bringing it up to date.
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esto le resultó útil a 2 personas
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- S. price
- 06-02-23
just what I was looking for
I'm starting my own sound bath business and I've been really trying to dive into what makes a great sound healing practitioner this book is perfect for that!
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- PMW
- 02-29-24
I’m beautiful book to enrich your journey
this book is so well written, full of beautiful wisdom, and insight for embracing a connection to body, mind and spirit. Sarah gives wisdom from a scientific perspective, as well as spiritual and practical
The flow of the book is also written so well, and ends with gratitude of which the basis of so much flows.
 I will be listening to this multiple times!!
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- Kindle Customer CM
- 06-28-22
Okay, But Does Not Deliver on Sound Baths
The title (and cover) are deceptive as very little of this book is actually about Sound Baths. The pace is so slow that 1.25x sounds like a normal listening speed. The book description does not deliver: the most commonly asked questions about sound therapy are not answered. I won't say more about what I found frustrating as there is still value in the rest. I'll just say that adjusting for pace, there is perhaps 90- minutes of valuable content related to Sound Baths. The remainder covers complementary topics such as yoga, essential oils, reframing your past experiences and associations.
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esto le resultó útil a 6 personas