-
True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- Narrado por: Cassandra Campbell
- Duración: 12 h y 1 m
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How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
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True Refuge is essential listening for anyone encountering hardship or crisis; anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, "there is always a way to take refuge in a healing and liberating presence".
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If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 7 h y 25 m
- Versión completa
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If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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It's not about "PERFORMANCE".
- De chuck en 03-19-12
De: Charlotte Kasl
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Historia
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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Nothing Holy About It
- The Zen of Being Just Who You Are
- De: Tim Burkett
- Narrado por: Fajer Al-Kaisi
- Duración: 8 h y 29 m
- Versión completa
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According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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Beautiful words
- De Asiyah en 05-04-17
De: Tim Burkett
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The Choice for Love
- De: Dr. Barbara De Angelis
- Narrado por: Dr. Barbara Deangelis
- Duración: 11 h y 57 m
- Versión completa
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Historia
From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person - it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature.
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Timely wisdom and an angelic, captivating voice
- De David A. Aungst en 03-14-17
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Going to Pieces without Falling Apart
- A Buddhist Perspective on Wholeness
- De: Mark Epstein MD
- Narrado por: Patrick Lawlor
- Duración: 5 h y 2 m
- Versión completa
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Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
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beautiful and insightful
- De MossyFernForest en 10-21-15
De: Mark Epstein MD
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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The Power of Your Spirit
- A Guide to Joyful Living
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 7 h y 9 m
- Versión completa
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In this enlightening audiobook, spiritual teacher Sonia Choquette will explain that, even though you can’t control the outside world, with the power of your Spirit, you can create a sense of purpose within that brings about profound contentment and personal peace—no matter what is going on around you.
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Not her strongest.
- De Margaret en 05-01-12
De: Sonia Choquette
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Faith
- Trusting Your Own Deepest Experience
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 4 h y 31 m
- Grabación Original
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We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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on faith
- De Kasey en 11-18-16
De: Sharon Salzberg
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- De: Seane Corn
- Narrado por: Seane Corn
- Duración: 10 h
- Versión completa
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“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
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There has never been a Yoga book like this...
- De jazifish en 09-11-19
De: Seane Corn
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Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
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We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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Heart Minded
- How to Hold Yourself and Others in Love
- De: Sarah Blondin
- Narrado por: Sarah Blondin
- Duración: 9 h y 3 m
- Grabación Original
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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Get this book now
- De Anonymous User en 10-02-20
De: Sarah Blondin
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
- De Rich en 11-21-15
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Trusting the Gold
- Uncovering Your Natural Goodness
- De: Tara Brach, Vicky Alvarez - illustrator
- Narrado por: Tara Brach
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Best-selling author Tara Brach offers a gem of an audiobook to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, and prompts, this program shares insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.
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Tara strikes Gold once again
- De UAC en 06-16-21
De: Tara Brach, y otros
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 8 h y 20 m
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Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
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Started out well...
- De AAmazonn cCustomerr en 01-13-21
De: Tara Brach
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The R.A.I.N. Meditation
- De: Tara Brach PhD
- Narrado por: Tara Brach PhD
- Duración: 22 m
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Narración:
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When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
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Easily Accessible
- De HiLife en 04-26-17
De: Tara Brach PhD
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 24 m
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Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
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Helps with Pain of Fibro
- De Kathryn en 05-08-11
De: Tara Brach
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Radical Self-Acceptance
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 3 h y 16 m
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Narración:
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According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
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Tara Brach knows how to speak to the heart
- De The Burnetts en 08-28-12
De: Tara Brach
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
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General
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Narración:
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Historia
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
- De Rich en 11-21-15
De: Tara Brach
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Trusting the Gold
- Uncovering Your Natural Goodness
- De: Tara Brach, Vicky Alvarez - illustrator
- Narrado por: Tara Brach
- Duración: 3 h y 12 m
- Grabación Original
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General
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Narración:
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Historia
Best-selling author Tara Brach offers a gem of an audiobook to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, and prompts, this program shares insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.
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Tara strikes Gold once again
- De UAC en 06-16-21
De: Tara Brach, y otros
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 8 h y 20 m
- Versión completa
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General
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Narración:
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Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
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-
Started out well...
- De AAmazonn cCustomerr en 01-13-21
De: Tara Brach
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The R.A.I.N. Meditation
- De: Tara Brach PhD
- Narrado por: Tara Brach PhD
- Duración: 22 m
- Grabación Original
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General
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Narración:
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Historia
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
-
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Easily Accessible
- De HiLife en 04-26-17
De: Tara Brach PhD
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 24 m
- Grabación Original
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General
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Narración:
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Historia
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
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Helps with Pain of Fibro
- De Kathryn en 05-08-11
De: Tara Brach
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Radical Self-Acceptance
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 3 h y 16 m
- Versión completa
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General
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According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
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Tara Brach knows how to speak to the heart
- De The Burnetts en 08-28-12
De: Tara Brach
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Finding True Refuge
- Meditations for Difficult Times
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 3 h y 30 m
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General
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Narración:
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Historia
When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. “In any moment, no matter how lost we feel, we can take refuge in presence and love,” teaches Tara Brach.
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A list of the meditations would be helpful
- De Kindle Customer en 10-25-15
De: Tara Brach
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Bringing Home the Dharma
- Awakening Right Where You Are
- De: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrado por: Jack Kornfield, Edoardo Ballerini
- Duración: 10 h y 58 m
- Versión completa
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Historia
If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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Not Read by Jack Kornfield
- De Roger en 05-18-17
De: Jack Kornfield, y otros
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Mindfulness Meditation
- Nine Guided Practices to Awaken Presence and Open Your Heart
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 32 m
- Grabación Original
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General
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Narración:
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Historia
A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.
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Format issues
- De Jennifer en 11-20-13
De: Tara Brach
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Wisdom of Self-Acceptance
- Overcoming Anxiety About Imperfection
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 43 m
- Grabación Original
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Historia
What would life be like if we lived wihtout anxiety about our imperfections? Is it really possible to accept ourselves so fully? Tara Brach answers an emphatic "yes" in The Wisdom of Self-Acceptance. Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough.
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Wonderful, but you might want to buy the full book
- De Elle L.F. en 01-21-15
De: Tara Brach
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No Self, No Problem
- Awakening to Our True Nature
- De: Anam Thubten, Sharon Roe - editor
- Narrado por: Fred Stella
- Duración: 4 h y 47 m
- Versión completa
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Historia
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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This book gets a little "preachy"
- De Ammon Anderson en 06-25-15
De: Anam Thubten, y otros
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The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- De: Diana Winston
- Narrado por: Norah Tocci
- Duración: 6 h y 23 m
- Versión completa
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Historia
Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.
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GREAT CONTENT, UNFORTUNATE NARRATOR
- De Beth L. en 07-04-19
De: Diana Winston
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The Energy of Prayer
- How to Deepen Your Spiritual Practice
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 2 h y 46 m
- Versión completa
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Historia
In this extraordinary celebration of spirituality, The Energy of Prayer demonstrates the relevance of prayer in our daily lives. Thich Nhat Hanh reveals how the energy of prayer and meditation allow us to reconnect with our higher selves while satisfying our basic need to connect with the world as a whole. With a generous spirit that acknowledges the many different types and functions of prayer, The Energy of Prayer provides a guide for deepening our spiritual practice through the use of prayer.
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Great narration elevates this
- De Mark en 07-01-16
De: Thich Nhat Hanh
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The Heart of Understanding, Twentieth Anniversary Edition
- Commentaries on the Prajñaparamita Heart Sutra
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 1 h y 10 m
- Versión completa
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Comprising only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha's teachings than any other scripture. Its influence is more profound and wide-reaching than any other text in Buddhism.
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Meaningful and thoughtful.
- De Kathryn Kempf en 10-02-15
De: Thich Nhat Hanh
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- De: Tara Brach Ph.D.
- Narrado por: Tara Brach PhD
- Duración: 5 h y 24 m
- Grabación Original
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General
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Historia
Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
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Lots on hands on mediation exercises!
- De ahimsa.aura en 01-10-19
De: Tara Brach Ph.D.
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- De: Chögyam Trungpa, Sherab Chödzin - editor
- Narrado por: Julian Elfer
- Duración: 3 h y 29 m
- Versión completa
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Historia
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.
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$2.00!!!
- De Roberta and Johnny Shaughnessy, Mindfulness Meditation Teachers en 12-04-16
De: Chögyam Trungpa, y otros
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Happiness
- Essential Mindfulness Practices
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 13 m
- Versión completa
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Narración:
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Historia
With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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Worked for me better on audio than ebook
- De Mark en 07-29-16
De: Thich Nhat Hanh
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Taming the Tiger Within
- De: Thich Nhat Hanh, Pritam Singh
- Narrado por: Edoardo Ballerini
- Duración: 44 m
- Versión completa
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Historia
Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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Narrator Issues
- De amanda en 08-12-18
De: Thich Nhat Hanh, y otros
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Lo que los oyentes dicen sobre True Refuge
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Ginger Lord-Setser
- 03-03-21
This is a compassionate beautiful journey
My friend suggested I read this book because I was going through a separation and I was working on my mindset. This book nourished my mind and my soul reminded me and my true essence which I’m on a journey to find thank you Tara for sharing your journey so intimately and beautiful.
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- Jes_074
- 07-23-23
Lots great techniques
I enjoyed this book and found it useful. I stopped and did all the practices and the meditations. I found it all very useful. However, a week later I'm struggling to remember all the steps. A PDF with them would be helpful. I couldn't find them online. When the listener goes through this book don't operate a car or anything else. The meditations are great, but you have to focus while doing them. What's worse than texting and driving? Closing your eyes and driving! Each meditation like each lessons was very helpful!
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- A Blackstone
- 08-21-20
Amazing book- different narrator needed
Tara Brach it’s always so incredibly insightful and that goes without saying on this book as well. It took me at least six months to get through this book as I like to think about what she says and then come back to it.
I really had a hard time with Cassandra Campbell‘s narration as she seemed pretentious to me and not coming from the heart so it’s ironic that she read a book about this subject. Though I have loved her interpretations in fiction I don’t think she is suited towards non-fiction.
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- RollaJ
- 12-02-15
Good to know that Shelly Long is still working....
Would you listen to True Refuge again? Why?
I couldn't listen to this. The narrator must be a graduate of the Diane Chambers School of Drama. I'd rather listen to Cliff tell stories about delivering the mail.
What didn’t you like about Cassandra Campbell’s performance?
All of it.
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- Antonio
- 08-23-15
Tara's Guidance Provides Instruction to Self Love
What did you love best about True Refuge?
Tara's experience and guidance has provided me with a willingness, more accepting, and openness to caring about myself and others
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- J. Schaefer
- 12-24-18
Sublime
Tara Brach’s beautiful and wise writing never fails to move me to tears of joy, sorrow or some other strong emotion that needs to be recognized and allowed. I find myself reading and re-reading True Refuge over the past few months, it stirs deep reflection, contemplation and presence. I am left wanting more.
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- Kindle Customer
- 07-31-16
touching
Instructions on being human, very well put. Buddhism based but approachable for all.
Highly recommended.
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- Terry R Wood
- 03-14-21
Beautiful guidance.
This is one of those books I will listen to over and over. It's a compassionate road map for life.
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- Debra Schmitt
- 07-17-18
Excellent book therapists
Thos book was very helpful for not only self-reflection and increasing mindfulness in my everyday life, but also for teaching mindfulness to my clients. The meditations are extremely beneficial for use in sessions.
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- j . p . f
- 08-04-17
Great book annoying narration
Tara's words as always are excellent but the narration leaves a lot to be desired. I can forgive multiple mispronunciations but the droning "therapist" voice was grating at times and this as a therapist. I don't mean to judge just to judge but to highlight because these wise words can benefit many and I can see many people not finishing the book because of the narration. That makes me sad and would be a huge loss to us all. If you're thinking about pulling the trigger just do it and try to be forgiving of the narrator. Namaste.
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