Are you feeling stuck trying to uncover your bigger life purpose? Unsure where to even begin? Identifying all the things you DON'T want can lead to surprising clarity.

I call it the "process of elimination pathway" to purpose!

In this episode, learn:

• Why your dissatisfactions hold clues to what you're meant to do
• My exercise to uncover purpose from eliminations
• Keys to not just pinpoint your purpose - but actually start living it!

Even if you feel completely confused about your life and your purpose right now, you likely have inklings buried within you. Let this episode guide you to uncover and kickstart making progress toward your unique life mission!

Mentioned in this episode:

• With all the training I have been doing this year (more on that soon) I have been relying on AG1 to fill the gaps in my nutrition for better performance. Use our link emilyperry.com/ag1 to get a Free One Year Supply of Vitamin D3+K2, 5 Travel Packs with your order… I can’t wait to hear how it impacts your energy, too!
• Audible has been an indispensable tool in my journey this year. I've been obsessed with listening to Rachel Rogers' new audio program, Plan Your Year Like a Millionaire. Check it out and try Audible Premium Plus FREE at audibletrial.com/rockyourpurpose.
• Deepen your life purpose journey with our FREE 3-Day Dream Discovery Challenge. We can't build our dream if we are unsure of what it even is – join us!

In this episode of the Rock Your Purpose Podcast, host Emily welcomes Abigail Rose Clark to discuss her transformative book, Returning Home to Our Bodies. Abigail delves into her journey into somatic work, weaving together yoga, somatics, and the importance of embodiment. The conversation touches on reclaiming vitality, dismantling systemic oppression, and connecting deeply with our bodies.

Abigail Rose Clarke is a somatic facilitator who currently lives in Western Massachusetts. Using somatics and mindfulness, Clarke teaches people to use the inherent wisdom of their bodies to be in direct conversation with creativity and aliveness, as a way to dismantle oppressive systems and build generative and deeply relational futures. Clarke has worked with people ranging from CEOs and board directors to schoolteachers and parents. She holds a weekly somatic learning space called Anchor Community, and is also the creator of The Somatic Tarot, a method of engaging with the archetype Tarot in ways that are rooted in liberatory practices. Her work is enormously influenced by her study and practice of Embodyoga®, of which she is a senior teacher, as well as her background in kinesiology and psychology.

Learn more about her work at abigailroseclarke.com.

"We really do belong here on this earth. We are natural beings in a natural world."

- Abigail Rose Clark

1. How the essence of embodiment and somatic work connect to societal structures.
2. Embracing the GROWL process as a practical tool for grounding and navigating through challenges.
3. Cultivating a sense of belonging and kinship with the natural world and our own bodies.

• Abigail Rose Clarke's website: abigailroseclarke.com
• Abigail's Instagram: @abigail.rose.clarke
• Abigail's book, Returning Home to Our Bodies

Without a doubt, if we are open to growing and transforming our lives, we WILL be met with resistance.

In this episode of the Rock Your Purpose Podcast, Emily dives into the 3 steps that are essential to creating change in your life – no matter which arena you are looking to grow in.

Mentioned in this episode:

• AMPLIFY Podcasting Academy
• The Rock Your Purpose Comunity group on Facebook
• Fresh Start 2024 Goal Setting Workshop

Related episodes:

• Episode 66: Five Steps To Channeling Change
• Episode 65: Working With Uncertainty and Change
• Episode 159: The Best Of The Rock Your Purpose Podcast: Move Through Obstacles & Get Unstuck
• Episode 172: Mastering Resistance: 5 Key Habits & Strategies