In this enlightening segment, Brian Clement, Ph.D., L.N, delves deep into the healing potential rooted in the phytochemicals found in edible plants and the power of mindfulness. He emphasizes the imperative role of embracing plant-based diets, which have been substantiated by science to be potent agents against diseases and disorders that plague modern society. Moreover, he underscores the importance of mindfulness, a practice that nurtures overall well-being by fostering connectivity to oneself and the broader universe. Join him as he navigates through the critical elements constituting a holistic approach to health, ranging from diet choices to physical activity and mental health practices. #PlantBasedHealing #MindfulLiving #HolisticWellness

In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFreeFood #EmpowerChange #ChooseOrganic

In this candid session, Dr. Heather Shenkman shares her expertise on various health topics including the significance of maintaining a blood pressure lower than 120/80 for reducing heart attack or stroke risks. Dr. Shenkman also discusses the implications of different dietary choices, including the consumption of grass-fed beef, plant-based burgers, and fish, on heart health. She emphasizes on the necessity of incorporating healthy fats in one's diet for both cardiovascular and brain health. Tune in to gain valuable insights into making informed health and dietary choices. #HeartHealth #InformedDietaryChoices #WellnessInsights

In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone considering holistic approaches to dental health. #HolisticDentistry #CeramicImplants #DentalWellness

In an enlightening exposition, Glen Merzer highlighted the devastating effects of animal agriculture on global ecosystems, stressing its role as the chief cause of biodiversity loss, water pollution, and climate change. Merzer also illuminated the overlooked connections between our dietary choices and the degradation of ocean ecosystems, such as the intricate bond between whales and phytoplankton, underscoring the urgency of shifting to sustainable and vegan choices. As the planet grapples with increasing climate crises, the call is clear: stop eating animals and allow the Earth to heal. #AnimalAgriculture #ClimateCrisis #VeganChoice

Alison Tierney highlights the importance of understanding individual nutritional needs, emphasizing the power of whole foods over supplements. While supplements can have their place, it's crucial to know our levels and needs before supplementation. Tierney sheds light on the significance of phytonutrients in cancer prevention and praises the potential of whole foods, especially cruciferous vegetables, in providing a broad spectrum of these beneficial compounds. Individual nutrients interact synergistically, underscoring the importance of a holistic approach to nutrition. #NutritionFirst #CancerPrevention #PhytonutrientPower

In a riveting discussion, health experts Dr. Joel Fuhrman, Dr. Sunil Pai, and Dr. Joel K. Kahn shared their perspectives on plain non-fat yogurt derived from oat milk, the potential hazards of non-fat dairy in our diet, and the risks related to rancidity in omega-3 oils from fish and algae sources. The doctors delved deep into how dietary choices, especially around dairy, could impact conditions like cancer and the importance of sourcing the highest quality Omega-3 oils to ensure optimal health. They further discussed their availability for personal consultations, offering a wealth of knowledge based on decades of experience. #DairyDebate #Omega3Insights #HolisticHealth

Dr. Cyrus Khambatta delves deep into the topic of acrylamides in cooked foods, clarifying common misconceptions and emphasizing the importance of cooking methods in reducing these potentially harmful compounds. He explains that utilizing high moisture cooking techniques and lower temperatures can significantly reduce acrylamide production. Additionally, Khambatta shares insights into his plant-based dietary choices and introduces the resources available at masteringdiabetes.org. #AcrylamideReduction #HealthyCooking #MasteringDiabetes