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Joyful Recollections of Trauma
- By: Paul Scheer
- Narrated by: Paul Scheer
- Length: 6 hrs and 38 mins
- Unabridged
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Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor.
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Vulnerable and funny
- By N. Hart on 05-25-24
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Joyful Recollections of Trauma
- Narrated by: Paul Scheer
- Length: 6 hrs and 38 mins
- Release date: 05-21-24
- Language: English
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Get Honest or Die Lying
- Why Small Talk Sucks
- By: Charlamagne Tha God
- Narrated by: Charlamagne Tha God, Elliot Connie, Landon Woodson
- Length: 6 hrs and 5 mins
- Unabridged
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For fourteen years, Charlamagne Tha God has been cohost of iHeartRadio’s nationally syndicated morning radio show The Breakfast Club and has proven his power as a culture mover and thought leader, by being his completely authentic self on-air, from his famous “You ain't black” moment with President Biden, to heartfelt chats with cultural icons like Sean “Jay-Z” Carter and Judy Blume, to viral classics with Kamala Harris and Soulja Boy, his incredible reach and impact on the pulse of America continues to grow.
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Real, plain and simple.
- By Ron on 05-25-24
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Get Honest or Die Lying
- Why Small Talk Sucks
- Narrated by: Charlamagne Tha God, Elliot Connie, Landon Woodson
- Length: 6 hrs and 5 mins
- Release date: 05-21-24
- Language: English
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Attachment Styles + Workbook 2-in-1 Bundle
- Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 5 hrs and 32 mins
- Unabridged
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Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth. The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people. However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip.
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Great Value
- By Mr. J Murray on 05-25-24
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Attachment Styles + Workbook 2-in-1 Bundle
- Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- Narrated by: Brian Morrow
- Length: 5 hrs and 32 mins
- Release date: 05-21-24
- Language: English
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Help! My Mind Is Under Attack
- Replace Inner Chaos with Enduring Peace
- By: Mike Moore
- Narrated by: Mike Moore
- Length: 5 hrs and 22 mins
- Unabridged
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Living with the ramifications of how mental health challenges can impact our lives can be overwhelming and self-defeating. Stress, anxiety, and depression can take over our well-being and leave us lost in a sea of suffering. We weren’t intended to live this way or be separated from the fullness of life promised by God’s love in His Word.
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Phenomenal Read
- By Wellington on 05-26-24
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Help! My Mind Is Under Attack
- Replace Inner Chaos with Enduring Peace
- Narrated by: Mike Moore
- Length: 5 hrs and 22 mins
- Release date: 05-21-24
- Language: English
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Take Back Your Brain
- How a Sexist Society Gets in Your Head—and How to Get It Out
- By: Kara Loewentheil
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Unabridged
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What if every time you had a self-critical thought, you heard it in a man’s voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ashamed of themselves no matter how much they do for others or achieve for themselves.
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Required Reading
- By Molly on 05-24-24
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Take Back Your Brain
- How a Sexist Society Gets in Your Head—and How to Get It Out
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Release date: 05-21-24
- Language: English
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I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- By: Kristina Kuzmic, Shefali Tsabary Ph.D.
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Unabridged
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When Kristina Kuzmic started to see signs that her otherwise sunny, resilient teenage son was struggling, she felt sure that a few simple fixes would right the ship. Over the following months, the issues her family faced were more nuanced, complicated, and pervasive than she could've predicted. Not only that, the obligations, ideas, and unrealistic standards she'd unintentionally aborbed from parenting culture and social media made it impossible to ask for help, or even put into action the tools she'd been sure she'd deploy in a crisis.
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A Story that Every Parebt of a Teen should read
- By Susan ZM on 05-24-24
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I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Release date: 05-21-24
- Language: English
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The Ten Keys to Total Freedom
- A Conversation with Gary M. Douglas & Dr. Dain Heer
- By: Dr. Dain Heer, Gary M. Douglas
- Narrated by: Timothy French
- Length: 9 hrs and 5 mins
- Unabridged
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These are the Ten Keys to Total Freedom. They are a way of living that will help you expand your capacity for consciousness so that you can have greater awareness about yourself, your life, this reality and beyond. With greater awareness you can begin creating the life you've always known was possible but haven't yet achieved. If you will actually do and be these things, you will get free in every aspect of your life. People have used these Ten Keys to get over depression, lack of money, relationship issues, body problems and many other situations that have seemed insurmountable.
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The Ten Keys to Total Freedom
- A Conversation with Gary M. Douglas & Dr. Dain Heer
- Narrated by: Timothy French
- Length: 9 hrs and 5 mins
- Release date: 05-22-24
- Language: English
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Mystical Bedtime Stories for Stressed Out Adults
- Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 10 hrs
- Unabridged
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Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!
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Relaxing!
- By Kat on 05-26-24
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Mystical Bedtime Stories for Stressed Out Adults
- Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
- Narrated by: Brian Sullivan
- Length: 10 hrs
- Release date: 05-21-24
- Language: English
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From Wall Street to the White House and Back
- The Scaramucci Guide to Unbreakable Resilience
- By: Anthony Scaramucci
- Narrated by: Anthony Scaramucci
- Length: 6 hrs and 33 mins
- Unabridged
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Have you just been fired? Did that job you were hoping to get not pan out? Did you recently end up embarrassing yourself in a major way in front of people you really wanted to impress? Not to worry. There’s a way out of whatever you’re going through, and Anthony Scaramucci—or “The Mooch,” as he’s known to his friends—is the perfect person to point you in the right direction. Whatever you’re going through, he’s been through it already. Probably twice. And he’s learned a whole lot of lessons along the way.
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From Wall Street to the White House and Back
- The Scaramucci Guide to Unbreakable Resilience
- Narrated by: Anthony Scaramucci
- Length: 6 hrs and 33 mins
- Release date: 05-21-24
- Language: English
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Unabridged
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Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.
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The Language of Letting Go
- Daily Meditations for Codependents
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Release date: 05-24-24
- Language: English
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Avoidant Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Embrace Vulnerability and Improve Intimacy
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 38 mins
- Unabridged
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Are you ready to transform your approach to relationships and overcome the effects of past trauma? "Avoidant Attachment Affirmations" is your guide to breaking free from the patterns of avoidant attachment and embracing a life filled with deeper, more meaningful connections.
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Great
- By G Flickinger on 05-25-24
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Avoidant Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Embrace Vulnerability and Improve Intimacy
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 38 mins
- Release date: 05-20-24
- Language: English
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- By: Soraya Chemaly
- Narrated by: Soraya Chemaly
- Length: 8 hrs and 20 mins
- Unabridged
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We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- Narrated by: Soraya Chemaly
- Length: 8 hrs and 20 mins
- Release date: 05-21-24
- Language: English
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The Leader's Journey
- Transforming Your Leadership to Achieve the Extraordinary
- By: Donna Lichaw
- Narrated by: Donna Lichaw
- Length: 4 hrs and 57 mins
- Unabridged
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No one gives you a manual for how to be a great leader. Enter leadership expert Donna Lichaw. Drawing on psychology, neuroscience, design thinking, and her years of experience coaching business leaders from the likes of Amazon, Disney, Google, and Mastercard, Lichaw's tried-and-true leadership development methods will empower you to activate your superpowers, achieve your mission, and bring your team along for the ride.
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The Leader's Journey
- Transforming Your Leadership to Achieve the Extraordinary
- Narrated by: Donna Lichaw
- Length: 4 hrs and 57 mins
- Release date: 05-21-24
- Language: English
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 41 mins
- Unabridged
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This book provides you with the tools to learn exactly how to start creating meaningful and positive change in your nervous system (and life) right away. As you advance, we will support you in exploring the beautiful nuances, shades and parts that make up who you are to sustain lasting change. We also help you learn how to support your nervous system in your daily life through the Nervous System Codes which are practical sequences aimed to sustain a resilient and flexible mind and body.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 41 mins
- Release date: 05-23-24
- Language: English
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Healing Your Inner Child
- CBT Skills & Workbook with 150 Journal Prompts for Self Love, Ending Toxic Relationships, and Setting Boundaries
- By: Eliana Wise
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 3 mins
- Unabridged
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As someone that's done years of therapy and personal development, I know how hard it can be to find an approach that feels right. While trauma can be scary to re-visit, this cognitive based approach can give you the space and safety to uncover the core, subconscious programming behind your patterns. Healing your inner child is not just for you, it's for your ancestors and future generations too.
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Practical and so good
- By Caroline on 05-25-24
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Healing Your Inner Child
- CBT Skills & Workbook with 150 Journal Prompts for Self Love, Ending Toxic Relationships, and Setting Boundaries
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 3 mins
- Release date: 05-21-24
- Language: English
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 21 mins
- Unabridged
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Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU. This terrifying experience impacted on Louise's mental health in a way that completely changed her life, as she has battled to come to terms with what happened to her, whilst also becoming a mother.
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Awe inspiring
- By Helene on 05-26-24
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Lucky
- Learning to live again
- Narrated by: Louise Thompson
- Length: 6 hrs and 21 mins
- Release date: 05-23-24
- Language: English
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Take Back Your Life (3rd Edition)
- Recovering from Cults and Abusive Relationships
- By: Janja Lalich
- Narrated by: Becky Parker, Tyra Kennedy, Ryan Edlinger, and others
- Length: 20 hrs and 23 mins
- Unabridged
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Cult victims and those who have experienced abusive relationships often suffer from fear, confusion, low self-esteem, and post-traumatic stress. Take Back Your Life explains the seductive draw that leads people into such situations, provides insightful information for assessing what happened, and hands-on tools for getting back on track.
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Take Back Your Life (3rd Edition)
- Recovering from Cults and Abusive Relationships
- Narrated by: Becky Parker, Tyra Kennedy, Ryan Edlinger, Janja Lalich
- Length: 20 hrs and 23 mins
- Release date: 05-21-24
- Language: English
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Mastering Communication Skills
- How to Talk to Anyone by Enhancing Your Social Skills, Boosting Confidence, Improving Small Talk, and Building Meaningful Relationships
- By: Daniel Powers
- Narrated by: Greg Cooper
- Length: 4 hrs and 28 mins
- Unabridged
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Unleash exceptional social and communication skills in just a few weeks, even with years of social anxiety. Struggle in social settings? Wish you could effortlessly master small talk and build connections? Our guide offers effective strategies and exercises to enhance your communication skills and boost your confidence.
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Mastering Communication Skills
- How to Talk to Anyone by Enhancing Your Social Skills, Boosting Confidence, Improving Small Talk, and Building Meaningful Relationships
- Narrated by: Greg Cooper
- Length: 4 hrs and 28 mins
- Release date: 05-22-24
- Language: English
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Deserts to Mountaintops
- Choosing Our Healing Through Radical Self-Acceptance
- By: Jessica Buchanan
- Narrated by: Jessica Buchanan
- Length: 9 hrs and 23 mins
- Unabridged
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In 2011, Jessica Buchanan found herself in the middle of a nightmare she could never have prepared for; she was a hostage in the desert, captured by Somali pirates, who held a 45 million dollar ransom demand on her head. Taken at gunpoint while on a routine field mission for her non-governmental organization, Jessica was forced to live in deplorable conditions, regularly tortured, and kept on a starvation diet for 93 days. On January 25, 2012, Jessica was successfully rescued by SEAL Team VI, upon order of President Obama, and finally brought home.
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Deserts to Mountaintops
- Choosing Our Healing Through Radical Self-Acceptance
- Narrated by: Jessica Buchanan
- Length: 9 hrs and 23 mins
- Release date: 05-20-24
- Language: English
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How Much Is Enough?
- Getting More by Living with Less
- By: Claire Berger
- Narrated by: Claire Berger
- Length: 7 hrs and 49 mins
- Unabridged
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Acclaimed writer and comedian Claire Berger is asking out loud the question you’ve been silently pondering for years, “How Much Is Enough?” Claire wrote this book to start a long overdue conversation. Her innovative mashup of memoir and self help genres invites audiences to join her in the search of Enough in all aspects of our lives.
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How Much Is Enough?
- Getting More by Living with Less
- Narrated by: Claire Berger
- Length: 7 hrs and 49 mins
- Release date: 05-23-24
- Language: English
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