Novedades

In tonight's Sleep Hypnosis with Jessica, we're going on a visualisation trip to Kerala, where Jessica recently visited. It's an area of Southern India, rich with elephants, coconut palms and banana trees...so, basically, it's beautiful. Let Jessica take you there tonight, and get that rest you've been dreaming of. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back ...

What does it take to make the WHO’s list of high priority pathogens of pandemic potential? Ask Nipah virus. Extremely deadly with a wide host range and no effective treatments or vaccine (yet), Nipah virus has certainly earned its place on this list. In this episode, we explore where this virus came from, how it can make us so very sick, and the 1998 outbreak in peninsular Malaysia that put Nipah virus on the map. But we don’t stop there! We bring on expert guest, Dr. Clifton McKee, research associate at Johns Hopkins Bloomberg School of Public Health to guide us through the ecological ...

18 year old Jacob Williamson of South Carolina had a troubled existence. He knew he ddin't feel comfortable in the female body he was assigned to at birth. Jacob always felt like a boy not a girl. Towards the end of his teen years, he began transitioning into the male he always knew he was. His birth family, not really ever understanding gender dysphoria somewhat shunned Jacob. So Jacob went to live with a family friend. Finally, Jacob was in an environment where he felt safe and loved. He got himself a job and started a romantic relationship online with a 25 year old man just across the ...

Jim Shockey is an award-winning outdoor writer, wildlife photographer, filmmaker, naturalist, wilderness guide, TV host, and outfitter. He owns several exclusive outfitting territories in Canada's wildlands, including the renowned Pacific Rim Guide Territory on Vancouver Island, British Columbia, and the Rogue River Outfitting in the Yukon Territory. His television productions have won 15 Golden Moose Awards. He is a retired Honorary Lieutenant Colonel of 4 Canadian Ranger Patrol Group Canadian Armed Forces and is a Member International of the Explorer's Club in New York City. Jim recently ...

God bless the Menking Family

Join us today as we discuss the ways to stop and prevent binge eating. Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/...

This week of the Biohacking Bestie, I’m publishing my interview with Darin Olien on the Darin Olien Show. Together we explore how women have just been treated as slightly less hairy men when it comes to health and wellness. With multitudes of studies being done on everything from fat loss, fasting, and nutrition - without a single menstruating woman included in the study. Health and wellness isn’t one size fits all. Males are solar with 24 hour hormonal cycles, while females are lunar with a 28 day hormonal cycle that is deeply connected to the moon. So our approaches to health need to ...

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

Join us for insightful conversations about modern Buddhism and how to apply ancient wisdom to everyday life. We'll explore topics like meditation, Buddhist wisdom, overcoming obstacles, and finding inner peace in a chaotic world. Whether you're a seasoned practitioner or new to Buddhism, our discussions will offer practical advice, inspiration, and a deeper understanding of the path to enlightenment.

HI I'm Sean Ryan and welcome to the Peak Nutrition Podcast! Putting my simple & practical spin on the whacky world of nutrition.

This is an series of podcasts from health care professionals at British Columbia Children's Hospital that discusses the autonomic nervous system disorder known as "dysautonomia" or "dysautonomia of adolescence".

Today's guest, Jason, has always felt a bit unique as a dad. Early in their marriage, Jason and his wife decided that when they had children, he would be the stay-at-home parent. I was actually surprised to learn that 1 in 5 stay-at-home parents are now stay-at-home dads. What makes Jason's story more unique, however, is that both of his children had special needs. When someone is the primary caregiver of a special needs child, it often becomes a huge part of their identity so when their child dies, a part of them feels like it dies as well. When Jason's son, Zachary, unexpectedly died of ...

Although in the warrior family, it does have some differences from warrior 1 and 2, particularly in the positioning of the feet and legs, but we will get to that in a bit. Before I do, I want to discuss some of the benefits this pose has to offer. Active warrior brings both strength and energy to the body and mind; the legs are strengthened and also stretched. There is a beautiful stretch into the hamstrings and also the hips are strengthened and stretched in active warrior. The pose does challenge our balance as well and can strengthen the muscles of the core. Turning to the upper body,...

Arhitecta Ioana Chifu, parte din duo-ul Muro Muro Studio și a galeriei de artă Groto, este o minimalistă. Claudia împărtășește alături de Ioana din experiența unei vieți în care cursorul excesului depinde de la persoană la persoană, atâta timp cât poate fi gestionat emoțional și nu devine apăsător.Ioana vorbește despre experiența ei de a trăi un stil de viață minimalist, eliberată de aglomerarea de obiecte. Ioanei îi place să lase spațiul liber și lejer în jurul ei și să cântărească îndelung înainte de a aduce un nou obiect în căminul ei. Ioana este ...

In this episode, Mo discusses how an underdog took down one of the most dominant boxers in the game by staying his course. How does this apply to you?

Got a story idea for Bloodworks 101? Send us a text message May 23rd, 2024 is National Stop The Bleed Day. It's a day set aside to help bystanders with no medical training actually help save a life when an emergency strikes and everything is a matter of life and death. As Bloodworks 101 producer John Yeager found out, while Stop The Bleed seeks to save lives, it also gives those who take the course, the empowerment it takes to run towards an emergency when everyone else is running away.

Acne is one of the most common skin diseases, and nearly every individual will develop acne at some point in their lives. Treatment options range from OTC antimicrobials to prescription oral therapies, like isotretinoin. Hilary Baldwin, MD, Founding Director of the Acne Treatment and Research Center in Brooklyn, NY provides an overview of acne pathogenesis, gives insights on treatment selection, and shares tips to optimize topical treatment outcomes. Plus, Alexa Hetzel, MS, PA-C talks sunscreens and Darren West, MPAS, PA-C addresses the importance of keeping up on new therapeutics.Like what ...

The arrival fallacy This was a term developed by a psychologist, Dr. Dr. Tal-Shahar It’s the idea that once you’ve attained your goal, THEN you’ll be happy Part of my burnout story here: ER – once I become an NP, NP – maybe I need my ENP/DNP, etc 2. How does this relate to burnout? Because you’re making your happiness contingent on the future There’s no room for happiness in the present Then we can create stories about that and it’s how our brains filter information as well (confirmation bias is real!) 3. what can you do about it?First thing is awareness. Yes, I know I ...

Dr. Nidhi Sharma MD (Dermatology) from Amritsar, is speaking and sharing crucial insights about a prominent topic of Dry Skin In winters. As the Northern part is experiencing severe cold wave , how can one deal with Dryness of skin in cold temperatures Do listen to the complete live talk by Renowned Dermatologist Dr.Nidhi Sharma practicing at Derm Doctors Clinic at Amritsar #dryskincare #allaboutskincare #skincareroutine #WinterSkincareTips #allaboutskinwellbeing

¿Te has preguntado alguna vez en qué momento comenzamos a envejecer? ¿Qué pensarías si te dijera que es desde la infancia? Ser padres conlleva una responsabilidad inmensa que puede perdurar por décadas, pero es algo que se puede manejar con pequeños pero significativos cambios. Edsa Minerva González Arciga, nacida en Uruapan, Michoacán, México, se especializó en nutrición y posteriormente en nutrición gerontológica, además de obtener una maestría en nutrición clínica. Hoy en día, se enfoca en la prevención del envejecimiento, promoviendo un envejecimiento saludable y ...