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Ikigai & Kaizen
- The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
- Narrated by: KC Wayman
- Length: 5 hrs
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Publisher's summary
Discover the Japanese secret to unlocking your purpose, productivity, and passion in life!
- Are you struggling to find your "true calling," feeling adrift without a clear sense of direction?
- Does procrastination or a lack of motivation prevent you from accomplishing your goals?
- Has your growth been stunted by self-doubt or a fear of failure?
Indeed, failure is the unfortunate result of most endeavors. Eighty percent of New Year's Resolutions fail by February. For many people, surrender feels like the easiest option.
But what if I told you that the Japanese have found a solution to your goal-achievement problems?
In this audiobook, we'll reveal three concepts from the east:
- Ikigai - A strategy to discover one's purpose, meaning, and "true calling" in life.
- Hansei - The ancient art of honest self-reflection.
- Kaizen - An incrementalist approach to goal achievement developed by Japanese engineers and scientists.
When combined together, each methodology can improve your productivity by a factor of TEN!
You will learn:
- What it takes to discover your personal ikigai (your "true calling" in life), so that every step you take is in harmony with your deepest passions.
- The secret principle that makes the chore of "habit-forming" easy.
- How to REALLY focus on your work goals, enhancing your ability to tune out the many distractions of life.
- How to achieve the coveted "flow state"—the mental plateau of peak performance where creativity thrives.
- And much more.
It doesn't matter if you're a student, a busy mom, or an entrepreneur. All of these techniques will apply!
Ready to learn more?
Then get the audiobook now, and discover this hidden gem of knowledge that will enable you to turn your dreams into reality.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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A Quiet Life in 7 Steps
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- Narrated by: Susan Cain
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
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The Daily Stoic
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- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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Emotional Investment
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So honest and engaging to hear people’s money stories.
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Manifest Now
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.
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The Abundance of Less captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life.
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a life changing book!
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For Buddhist monks, cleaning well is a cardinal skill and, in A Monk's Guide to a Clean House and Mind, listeners will discover their never-before-shared cleaning pro tips. From cleaning up everything from your kitchen sink, toilet, and that pile of unidentified stuff in the corner of your garage to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your thoughts and nourish your soul.
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Changed the way I clean
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What listeners say about Ikigai & Kaizen
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sarah
- 02-10-21
Spectacular
This book is wonderful. It is my third book on these topics and it puts all the concepts in such a useful and inspiring methodology that it set me on fire! A must read.
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- Yahna Christensen
- 03-26-20
I am 75, this book is even now a great benefit
My first thought was I needed this book 50 years ago, then I remembered ... when there is a student, a teacher appears. very grateful that I'm finally a student of this book.
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- Mohrah
- 01-11-21
Kaizen roles
Finally, I managed different tasks by using a Kaizen role... it works and the book is very helpful
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- Amazon Customer
- 05-18-22
exactly what I was looking for
Loved learning about Kaizen, Ikigai, and other trains of thought. Raymond really did his research when writing this book, has some great analogies to back up the eastern thinking this book is about. very helpful for me as an entrepreneur
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- Anonymous User
- 06-21-21
Making Life Feel Brand New
I really enjoyed the many, many nuggets in this book. I like that majority of the content got straight to the point and that there are many actionable moments. If implemented, this book could increase gratitude & contentment, making life feel brand new!
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- jennifer
- 11-30-20
Fantastic Book!
I loved the entire book! Kaizen and Ikigai is my new way of life! I can’t wait to read it a few more times! ❤️
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- Ria Solis-Mejia
- 06-19-20
Must read (must listen)for self-improvement
This is the kind of book you will surely reread, or listen to again, until its lesson becomes your mantra. It shares a practical and realistic approach on goal setting using the 4 principles. Added this to my favourite list.
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- UST430
- 02-08-20
Excellent and concise
Even though I haven’t finished listening to this book it has already proved to be incredibly useful as a framework for thinking and taking action towards my goals. I’m very grateful to the author for putting together these concepts and presenting them in a clear and concise manner. Also the narrators voice is an added benefit as it makes the content even easier to absorb.
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- Martin
- 06-24-20
Great and Just in time for me
Grear for anyone struggling with setting and achieving goals. Very well written book and superb audiobook. I thank the author very much.
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- Jolie
- 02-17-22
Great Book!
I know I need help making changes and I love the “make little changes that add up to big ones.” I had forgotten that I was listening to this and a friend asked yesterday if I had heard about Kaizen. “Yes. I think I have the book.” I opened Audible today and it was already on chapter 2. 🤦♀️ started over and will listen again to make sure I REALLY got it all.
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